{"id":10008,"date":"2021-03-01T09:36:25","date_gmt":"2021-03-01T01:36:25","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10008"},"modified":"2021-03-01T13:34:38","modified_gmt":"2021-03-01T05:34:38","slug":"%e6%bc%a2%e6%96%b9%e3%81%a7%e3%80%8c%e9%81%8e%e9%a3%9f%e9%a3%9f%e3%81%b9%e9%81%8e%e3%81%8e%e3%80%8d%e3%81%ae%e3%82%b3%e3%83%b3%e3%83%88%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%8c%e3%81%a7%e3%81%8d%e3%82%8b","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10008","title":{"rendered":"\u6f22\u65b9\u3067\u300c\u904e\u98df(\u98df\u3079\u904e\u304e)\u300d\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b\u3063\u3066\u672c\u5f53!?"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-10012 alignleft\" alt=\"top\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/top-500x312.jpg\" height=\"312\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/top-500x312.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/top-150x93.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/top-300x187.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/top.jpg 800w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: large;\">\u00a0<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10049\" alt=\"11500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/115003.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/115003.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/115003-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/115003-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10013\" alt=\"3500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/3500.jpg\" height=\"200\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/3500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/3500-150x60.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/3500-300x120.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: large;\">\u3010\u79c1\u306b\u304a\u4efb\u305b\u304f\u305f\u3099\u3055\u3044\u3011<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8598\" alt=\"\u5148\u751f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u5148\u751f-300x350.jpg\" height=\"280\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u5148\u751f-300x350.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u5148\u751f-128x150.jpg 128w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u5148\u751f-500x584.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u5148\u751f.jpg 1447w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10014\" alt=\"4500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/4500.jpg\" height=\"150\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/4500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/4500-150x45.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/4500-300x90.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<div title=\"Page 2\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 28px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 6px; line-height: 130%; border-left: 20px solid #37b905; background: #ea003a none repeat scroll 0% 0%;\">\u904e\u98df\u306e\u89e3\u6c7a\u306b\u6f22\u65b9<\/h3>\n<p>&nbsp;<\/p>\n<p>\u300c\u904e\u98df\u300d\u306e\u4eba\u306f\u3001<span style=\"text-decoration: underline;\"><strong>\u8eab\u4f53\u306e\u30db\u30e1\u30aa\u30b9\u30bf\u30b7\u30b9(\u666e\u901a\u306e\u72b6\u614b\u306b\u623b\u308d\u3046\u3068\u3059\u308b\u529b)<\/strong><\/span>\u304b\u3099\u4e71\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3099\u591a\u3044\u3088\u3046\u3066\u3099\u3059\u3002\u4e2d\u533b\u5b66\u3066\u3099\u306f\u3001\u4e00\u822c\u7684\u306b\u300c\u80c3\u71b1\u300d\u304b\u3099\u591a\u3044\u4f53\u8cea\u306e\u4eba\u306f \u300c\u904e\u98df\u300d\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u8003\u3048\u3089\u308c\u3001\u305d\u306e\u904e\u98df(\u80c3\u71b1)\u306e<span style=\"text-decoration: underline;\"><strong>\u539f\u56e0\u306b\u306f\u3001\u7761\u7720\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u305f\u3093\u306f\u309a\u304f\u8cea\u3084\u30df\u30cd\u30e9\u30eb\u7b49\u306e\u6804\u990a\u4e0d\u8db3\u3001\u75b2\u52b4\u5fc3\u52b4\u3001\u307e\u305f\u98f2\u9152\u3084\u305f\u306f\u3099\u3053\u306a\u3068\u3099\u304b\u3099\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u3053\u3046\u8a00\u3063\u305f\u904e\u98df\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u6f22\u65b9\u85ac\u3066\u3099\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3066\u3099\u904e\u98df\u3092\u6291\u3048\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306b\u623b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10015\" alt=\"5500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/5500.jpg\" height=\"234\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/5500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/5500-150x70.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/5500-300x140.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<h3 style=\"font-weight: bold; font-size: 28px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 6px; line-height: 130%; border-left: 20px solid #37b905; background: #ea003a none repeat scroll 0% 0%;\">\u6f22\u65b9\u306e\u300c\u904e\u98df\u300d\u6cbb\u7642<\/h3>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u306f\u300c\u904e\u98df(\u98df\u751f\u6d3b)\u300d\u72b6\u614b\u3084\u307e\u305f\u500b\u4eba\u306e\u4f53\u8cea\u3092\u8a3a\u3066\u3001\u4e00\u4eba\u4e00\u4eba\u306b\u5408\u308f\u305b\u3066\u51e6\u65b9!\u540c\u6642\u306b\u751f\u6d3b\u7fd2\u6163\u306e\u30a2\u30c8\u3099\u30cf\u3099\u30a4\u30b9\u3082\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #37b905; border-bottom: 1px solid #37b905; color: #37b905;\"><strong>\u30db\u309a\u30a4\u30f3\u30c8\u2460\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3051\u3099\u308b<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10016\" alt=\"neru_man\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/neru_man-300x284.png\" height=\"199\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/neru_man-300x284.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/neru_man-150x142.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/neru_man-500x474.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/neru_man.png 800w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u3057\u3063\u304b\u308a\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3067\u8eab\u4f53\u3092\u300c\u9670\u300d\u3092\u88dc\u3044\u300c\u80c3\u71b1\u300d\u306e\u767a\u751f\u3092\u6291\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u6f22\u65b9\u306e\u51e6\u65b9\u3068\u3001\u3057\u3063\u304b\u308a\u4f53\u304c\u4f11\u3081\u3089\u308c\u308b\u3088\u3046\u306b1\u65e5\u306e\u751f\u6d3b\u6307\u5c0e\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u7279\u306b\u671d\u3001\u65e5\u5dee\u3057\u3092\u6d74\u3073\u308b\u3053\u3068\u3001\u671d\u98df\u306f\u3057\u3063\u304b\u308a\u3068\u6442\u308b\u3053\u3068\u3001\u304c\u5927\u4e8b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 4\">\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #37b905; border-bottom: 1px solid #37b905; color: #37b905;\"><strong>\u30db\u309a\u30a4\u30f3\u30c8\u2461\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c<br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10017\" alt=\"stress_woman\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/stress_woman-300x267.png\" height=\"187\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/stress_woman-300x267.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/stress_woman-150x133.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/stress_woman-500x445.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/stress_woman.png 800w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u304b\u3099\u3042\u308b\u3068\u300c\u809d\u706b\u300d\u304b\u3099\u80c3\u3092\u8972\u3046\u305f\u3081\u3001\u300c\u80c3\u71b1\u300d\u304b\u3099\u4e0a\u6607\u3057\u300c\u904e\u98df\u300d\u304b\u3099\u5897\u3057\u307e\u3059\u3002<span style=\"text-decoration: underline;\"><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u300c\u7406\u6c17\u300d\u306e\u6f22\u65b9\u3066\u3099\u5fc3\u3092\u5f90\u3005\u306b\u7a4f\u3084\u304b\u306b\u3057\u3066 \u3044\u304d\u307e\u3059\u3002<\/strong><\/span>\u75c7\u72b6\u304b\u3099\u6539\u5584\u3059\u308b\u307e\u3066\u3099\u3001\u6839\u6c17\u3088\u304f\u6f22\u65b9\u3092 \u670d\u7528\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span style=\"color: #002ffb;\"><strong><span style=\"font-size: medium;\">\u00a0<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #37b905; border-bottom: 1px solid #37b905; color: #37b905;\"><strong>\u30db\u309a\u30a4\u30f3\u30c8<strong>\u2462<\/strong>\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u6442\u53d6\u3059\u308b<br \/>\n<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10018\" alt=\"ochikomi\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/ochikomi-300x332.jpg\" height=\"232\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/ochikomi-300x332.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/ochikomi-135x150.jpg 135w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/ochikomi.jpg 474w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u904e\u98df\u306e\u4eba\u306f\u98df\u3078\u3099\u305f\u5f8c\u3001\u81ea\u5206\u3092\u8cac\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u304b\u3099\u591a \u3044\u306e\u3066\u3099\u3059\u304b\u3099\u3001<span style=\"text-decoration: underline;\"><strong>\u904e\u98df\u2192\u5f8c\u6094\u2192\u98df\u4e8b\u3092\u6442\u3089\u306a\u3044\u2192\u8eab\u4f53\u304b\u3089\u6804\u990a\u4e0d\u8db3\u306e\u4fe1\u53f7\u304b\u3099\u51fa\u3066\u2192\u307e\u305f\u904e\u98df\u3001\u3068\u8ca0\u306e\u30b9\u30cf\u309a\u30a4 \u30e9\u30eb\u306b\u5165\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306f\u3001\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u305f\u3093\u306f\u309a\u304f\u8cea \u91cf\u3068\u30df\u30cd\u30e9\u30eb\u306e\u591a\u3044\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304b\u3099 \u3042\u308a\u307e\u3059\u3002\u307e\u3059\u3099\u306f\u3001\u4eca\u306e\u98df\u751f\u6d3b\u3092\u66f8\u304d\u51fa\u3057\u3066\u3001\u7406\u60f3 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/sport_walking_man-100x150.png 100w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/sport_walking_man-500x746.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/sport_walking_man.png 536w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u6b32\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u9069\u5ea6\u306a\u904b\u52d5\u304b\u3099\u52b9\u679c\u7684\u3066\u3099\u3059\u3002 \u4eca\u307e\u3066\u3099\u904b\u52d5\u3057\u3066\u3044\u306a\u3044\u4eba\u3084\u904b\u52d5\u304b\u3099\u5acc\u3044\u306a\u4eba\u306b\u306f\u3001 \u307e\u3059\u3099\u306f\u85ac\u7528\u4eba\u53c2\u306a\u3068\u3099\u3066\u3099\u4f53\u529b\u3092\u56de\u5fa9\u3055\u305b\u3001\u904b\u52d5\u3092\u59cb \u3081\u308b\u6e96\u5099\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u5148\u3059\u3099\u306f1\u65e510\u5206\u6b69\u304d\u307e\u3057\u3087\u3046\u3002<span style=\"text-decoration: 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style=\"font-size: medium;\">\u3010\u4e2d\u533b\u5b66\u7684\u8a3a\u65ad\u3011<\/span><\/strong><\/span><br \/>\n<span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\"><strong><span style=\"font-size: medium;\">\u2460\u820c\u8a3a<\/span><\/strong><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-10021\" alt=\"6500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/6500-300x342.jpg\" height=\"205\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/6500-300x342.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/6500-131x150.jpg 131w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/6500-500x571.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/6500.jpg 505w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" 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\u3064\u3064\u3042\u308b\u72b6\u614b\u3002<\/strong><\/span>\u98f2\u9152\u5f8c\u306b\u5bdd\u6c57\u304b\u3099\u51fa\u308b\u306e\u306f\u3053\u306e\u305f\u3081\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10023\" alt=\"7500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/7500.jpg\" height=\"355\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/7500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/7500-150x106.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/7500-300x213.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #05d95f;\"><strong><span style=\"font-size: medium;\">\u3010\u6cbb\u7642\u65b9\u6cd5\u3011<\/span><\/strong><\/span><\/p>\n<p>\u300c\u80c3\u71b1\u300d\u3092\u53d6\u308a\u9664\u304f<span style=\"text-decoration: underline;\"><strong>\u300c\u77f3\u818f\u3001\u9ec4\u9023\u300d<\/strong><\/span>\u306e\u751f\u85ac\u3092\u4f7f\u3044\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u306e\u305f\u3081<span style=\"text-decoration: underline;\"><strong>\u300c\u67f4\u80e1\u3001 \u8584\u8377\u300d<\/strong><\/span>\u3001\u7761\u7720\u8cea\u306e\u5b89\u5b9a\u306e\u305f\u3081\u300c\u9670\u71b1\u300d\u3092\u8abf\u7bc0\u3059\u308b<span style=\"text-decoration: underline;\"><strong>\u300c\u591c\u4ea4\u85e4\u3001\u77e5\u6bcd\u300d<\/strong><\/span>\u3001\u8001\u5ec3\u7269\u306e\u300c\u75f0\u6e7f\u300d\u3092\u6392\u6cc4\u3059\u308b<span style=\"text-decoration: underline;\"><strong>\u300c\u534a\u590f\u3001\u539a\u6734\u300d<\/strong><\/span>\u3092\u51e6\u65b9\u3057\u307e\u3057\u305f\u3002\u98f2\u9152\u3084\u8f9b\u3044\u7269\u306f\u3001\u80c3\u306e\u523a\u6fc0 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width=\"491\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/8500.jpg 491w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/8500-150x53.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/8500-300x107.jpg 300w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\">\u9152\u3084\u8f9b\u3044\u7269\u306f\u63a7\u3048\u3081\u306b\u3002\u30b9\u30c8\u30ec\u30b9\u306f\u305f\u3081\u306a\u3044\u3066\u3099\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 8\"><\/div>\n<p><span style=\"color: #05d95f;\"><strong><span style=\"font-size: medium;\">\u3010\u9014\u4e2d\u7d4c\u904e\u3011<\/span><\/strong><\/span><\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"background-color: #ffffcc;\">\u6f22\u65b9\u85ac\u30921\u9031\u9593\u670d\u7528\u5f8c<\/span>\u3001<\/span><\/strong><span style=\"background-color: #ffffff;\">\u7761\u7720\u306e\u8cea\u304b\u3099\u826f\u304f\u306a\u308a\u5bdd\u6c57\u3092\u304b\u304b\u306a\u304f\u306a\u308b\u3002\u820c\u306f\u672a\u305f\u3099\u8d64\u304f\u3001\u3084\u3084\u7d2b\u8272\u306b\u8a3a\u3048\u308b\u3002\u672a\u305f\u3099\u304a\u8179\u304b\u3099\u3059\u304d\u3084\u3059\u304f\u3001\u54bd\u5589\u304b\u3099\u6e07\u304d\u4fbf\u901a\u304b\u3099\u60aa\u304f\u304a\u8179\u306e\u5f35\u308a\u3082\u8a3a\u3089\u308c\u308b\u3002\u524d\u56de\u306e\u51e6\u65b9\u306b\u4fbf\u3092\u51fa\u3084\u3059\u304f\u3059\u308b<\/span><strong><span style=\"text-decoration: underline;\"><span style=\"background-color: #ffffff;\">\u300c\u5927\u9ec4\u3001\u67b3\u5b9f\u300d<\/span><\/span><\/strong><span style=\"background-color: #ffffff;\">\u3092\u52a0\u5473\u3057\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><span style=\"background-color: #ffffff;\"><strong><span style=\"background-color: #ffffcc;\">\u6f22\u65b9\u85ac\u30922\u9031\u9593\u670d\u7528\u5f8c<\/span><\/strong>\u3001<\/span><span style=\"background-color: #ffffff;\">\u4fbf\u304b\u3099\u51fa\u3084\u3059\u304f\u306a\u308a\u304a\u8179\u306e\u5f35\u308a\u304b\u3099\u8efd\u6e1b\u3002\u820c\u5148\u306f\u8d64\u3044\u304b\u3099\u3001\u820c\u306e\u82d4\u306f\u660e\u3089\u304b\u306b\u8584\u304f\u306a\u308b\u3002\u820c\u306e\u6839\u672c\u306e\u82d4\u306f\u307e\u305f\u3099\u6c5a\u308c\u3066\u3044\u308b\u72b6\u614b\u3002\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6 \u91cf\u3092\u5897\u3084\u3059\u98df\u4e8b\u6307\u5c0e\u3092\u958b\u59cb\u3059\u308b\u3002\u4fbf\u901a\u304b\u3099\u6539\u5584\u3055\u308c\u305f\u305f\u3081\u300c\u5927\u9ec4\u300d\u3092\u6e1b\u3089\u3057\u3001<\/span><strong><span style=\"text-decoration: underline;\"><span style=\"background-color: #ffffff;\">\u300c\u74dc \u697c\u4ec1\u300d<\/span><\/span><\/strong><span style=\"background-color: #ffffff;\">\u3092\u52a0\u3048\u7d4c\u904e\u89b3\u5bdf\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"background-color: #ffffcc;\">\u6f22\u65b9\u85ac\u30924\u9031\u9593\u670d\u7528\u5f8c<\/span>\u3001<\/span><\/strong><span style=\"background-color: #ffffff;\">\u81ea\u899a\u7684\u306b\u3082\u300c\u904e\u98df\u300d\u306b\u8efd\u6e1b\u304b\u3099\u8a3a\u3089\u308c\u308b\u3002\u820c\u5148\u306e\u8d64\u307f\u306f\u8efd \u6e1b\u3055\u308c\u3001\u82d4\u3082\u66f4\u306b\u8584\u304f\u306a\u3063\u3066\u304d\u305f\u3002\u3057\u304b\u3057\u307e\u305f\u3099\u820c\u8272\u304b\u3099\u6697\u304f\u8840\u6d41\u304b\u3099\u60aa\u3044\u305f\u3081\u3001\u524d\u56de\u306e\u51e6\u65b9\u306b\u809d\u3092\u990a\u3044\u8840\u6d41\u3092\u826f\u304f\u3059\u308b<\/span><strong><span style=\"background-color: #ffffff;\"><span style=\"text-decoration: underline;\">\u300c\u5f53\u5e30\u3001\u4e39\u53c2\u3001\u90c1\u91d1\u300d<\/span>\u3001<\/span><\/strong><span style=\"background-color: #ffffff;\">\u3092\u52a0\u5473\u3057\u3055\u3089\u306b\u7d4c\u904e\u89b3 \u5bdf\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\"><span style=\"background-color: #ffffff;\"><strong><span style=\"background-color: #ffffcc;\">\u6f22\u65b9\u85ac\u30926\u9031\u9593\u670d\u7528\u5f8c<\/span><\/strong>\u3001<\/span><span style=\"background-color: #ffffff;\">\u81ea\u5206\u3066\u3099\u98df\u6750\u3092\u8003\u3048\u306a\u304b\u3099\u3089\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u81ea\u4e3b\u7684\u306b\u98df\u4e8b\u6539 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/9500-150x33.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/9500-300x66.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-10028\" alt=\"chinese-medicine-3528232_640\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/chinese-medicine-3528232_640-500x332.jpg\" height=\"332\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/chinese-medicine-3528232_640-500x332.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/chinese-medicine-3528232_640-150x99.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/chinese-medicine-3528232_640-300x199.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/chinese-medicine-3528232_640-100x65.jpg 100w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/chinese-medicine-3528232_640.jpg 640w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>(\u6f22\u65b9\u30a4\u30e1\u30fc\u30b7\u3099)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #3366ff;\"><span style=\"font-size: medium;\">\u3010\u533b\u5e2b\u304b\u3089\u306e\u4e00\u8a00\u3011<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10029\" alt=\"10500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/10500.jpg\" height=\"487\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/10500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/10500-150x146.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/03\/10500-300x292.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\">\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\">\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #3366ff;\"><span style=\"font-size: large;\">\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3082\u53c2\u8003\u306b\uff01<\/span><\/span><\/p>\n<p>\u2605<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=8135\"><span style=\"text-decoration: underline;\">\u300c\u30b9\u30c8\u30ec\u30b9\u306e\u6539\u5584\u65b9\u6cd5\u300d\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\uff01<\/span><\/a><\/p>\n<p>\u2605<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=9274\"><span style=\"text-decoration: underline;\">\u300c\u8eab\u4f53\u304c\u56de\u5fa9\u3059\u308b\uff01\u5fc3\u306b\u52b9\u304f\u4f11\u65e5\u306e\u904e\u3054\u3057\u65b9\u300d<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<strong>\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3054\u8cea\u554f<\/strong>\u3084\u3001\u6cbb\u7642\u671f\u9593\u306f\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308b\u306e\uff1f\u6f22\u65b9\u85ac\u306f\u82e6\u3044\u306e\uff1f<\/p>\n<p>\u306a\u3069\u3001<strong>\u306a\u3093\u3067\u3082\u3054\u8cea\u554f\u304f\u3060\u3055\u3044\uff01\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u00a0 &nbsp; &nbsp; &nbsp; &nbsp; 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href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10008\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":10031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-10008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/10008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10008"}],"version-history":[{"count":20,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/10008\/revisions"}],"predecessor-version":[{"id":10011,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/10008\/revisions\/10011"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/10031"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10008"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}