{"id":11626,"date":"2022-01-17T11:03:41","date_gmt":"2022-01-17T03:03:41","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=11626"},"modified":"2022-01-17T15:14:42","modified_gmt":"2022-01-17T07:14:42","slug":"%e3%80%8c%e5%bf%83%e3%80%8d%e3%82%92%e9%a4%8a%e3%81%84%e7%9d%a1%e7%9c%a0%e3%81%ae%e8%b3%aa%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b1%e6%9c%88%e3%81%ae%e8%96%ac%e8%86%b3%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=11626","title":{"rendered":"\u300c\u5fc3\u300d\u3092\u990a\u3044\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b!1\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d4"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11629\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/main-500x394.jpg\" height=\"394\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/main-500x394.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/main-150x118.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/main-300x236.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/main.jpg 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\"><span style=\"color: #993300;\">\u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d<\/span><\/span><\/strong><span style=\"font-size: medium;\">\u306e\u7406\u8ad6\u3092\u30d8\u3099\u30fc\u30b9\u306b\u3001<\/span><span style=\"font-size: medium;\">\u4e2d\u533b\u5b66\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3099\u5b63\u7bc0\u306b\u5fdc\u3057\u3099\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d2\u309a\u3092\u304a\u4f1d\u3048\u3059\u308b<\/span><strong><span style=\"font-size: medium;\">\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30b9\u3099\u7b2c\u5341\u4e00\u5f3e!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d2\u309a\u306f\u3001\u66b4\u98f2\u66b4\u98df\u5f8c\u306e\u809d\u81d3\u3092\u3044\u305f\u308f\u308a\u3001\u7720\u308a\u306e\u8cea\u3092\u9ad8\u3081\u308b\u300c\u7261\u8823\u300d\u304b\u3099\u30c6\u30fc\u30de\u3066\u3099\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11631\" alt=\"1088281500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1088281500.jpg\" height=\"182\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1088281500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1088281500-150x54.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1088281500-300x109.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u85ac\u81b3\u300d\u3068\u805e\u304f\u3068\u3068\u3066\u3082\u30cf\u30fc\u30c8\u3099\u30eb\u304b\u3099\u9ad8\u3044\u30a4\u30e1\u30fc\u30b7\u3099\u304b\u3099\u3042\u308a\u307e\u3059\u304b\u3099\u3001\u5b63\u7bc0\u3084\u4f53\u8cea\u30fb\u4f53\u8abf\u3092\u8003\u616e \u3057\u3066\u3001\u3075\u305f\u3099\u3093\u304b\u3089\u306e\u98df\u6750\u306e\u7279\u6027\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3082\u3001\u7acb\u6d3e\u306a\u300c\u85ac\u81b3\u300d\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u96e3\u3057\u3044\u6750\u6599\u3092\u4f7f\u308f\u3059\u3099\u3001\u666e\u6bb5\u306e\u98df\u6750\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u5de5\u592b\u3059\u308b\u305f\u3099\u3051\u3066\u3099\u3001\u3044\u3064\u3082\u98df\u6750\u304b\u3099\u300c\u85ac\u81b3\u300d \u306b!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong> \u3055\u3042\u3001\u300c\u7720\u308a\u306e\u8cea\u3092\u9ad8\u3081\u308b\u98df\u6750\u300d\u3092\u4f7f\u3063\u3066\u3001\u300c\u7761\u7720\u300d\u5bfe\u7b56\u3092\u3057\u307e\u3057\u3087\u3046!<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11632\" alt=\"147737500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/147737500.jpg\" height=\"164\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/147737500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/147737500-150x49.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/147737500-300x98.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 2\">\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u7261\u8823\u306e\u30df\u30eb\u30af\u716e<\/h3>\n<p>&nbsp;<\/p>\n<p>\u7261\u8823\u306b\u306f\u4f53\u306b\u5fc5\u8981\u306a\u6f64\u3044\u3084\u8840\u3092\u88dc\u3044\u3001\u6162\u6027\u306e\u865a\u5f31\u4f53\u8cea\u3092\u6539\u5584\u3055\u305b\u308b\u50cd\u304d\u304b\u3099\u3042\u308a\u307e\u3059\u3002\u6839\u83dc\u3068\u5408\u308f\u305b\u3066\u3001\u8840\u884c\u3092\u4fc3\u9032\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u30cf\u309a\u30f3\u98df\u306b\u3082\u3053\u3099\u98ef\u98df\u306b\u3082\u5408\u3046\u4e00\u54c1\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11633\" alt=\"1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1-500x707.jpg\" height=\"495\" width=\"350\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1-500x707.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1-106x150.jpg 106w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1-300x424.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/1.jpg 707w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #008000;\"><span style=\"text-decoration: underline; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u8abf\u7406\u6642\u9593\uff1a\u300020\u5206<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ff00;\"><strong><span style=\"font-size: medium;\">\u3010\u6750\u6599\u3011 (2\u4eba\u5206)<\/span><\/strong><\/span><\/p>\n<p>\u7261\u8823\u30fb\u30fb\u30fb 8 \u500b<\/p>\n<p>\u4eba\u53c2\u30fb\u30fb\u30fb1\u672c<\/p>\n<p>\u30b7\u3099\u30e3\u30ab\u3099\u30a4\u30e2\u30fb\u30fb\u30fb1\u500b<\/p>\n<p>\u7389\u306d\u304d\u3099\u30fb\u30fb\u30fb1\/2\u500b<\/p>\n<p>\u725b\u4e73\u30fb\u30fb\u30fb 1 \u30ab\u30c3\u30d5\u309a<\/p>\n<p>\u30b3\u30f3\u30bd\u30e1\u30b9\u30fc\u30d5\u309a\u306e\u7d20\u30fb\u30fb\u30fb\u5c0f\u3055\u3057\u30991<\/p>\n<p>\u5c0f\u9ea6\u7c89\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u30cf\u309a\u30bb\u30ea\u306e\u307f\u3057\u3099\u3093\u5207\u308a\u30fb\u30fb\u30fb\u304a\u597d\u307f\u3066\u3099\u9069\u91cf<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11634\" alt=\"5\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/5-300x335.jpg\" height=\"268\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/5-300x335.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/5-134x150.jpg 134w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/5-500x558.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/5.jpg 1280w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ff00;\"><strong><span style=\"font-size: medium;\">\u3010\u4e0b\u3054\u3057\u3089\u3048\u3011<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u7261\u8823\u306b\u5869\u3092\u964d\u3063\u3066\u306c\u3081\u308a\u3092\u3068\u308a\u3001\u6c34\u3066\u3099\u6d17\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11635\" alt=\"23000058_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/23000058_s-300x225.jpg\" height=\"180\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/23000058_s-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/23000058_s-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/23000058_s-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/23000058_s.jpg 640w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ff00;\"><strong><span style=\"font-size: medium;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>1) \u91ce\u83dc(\u4eba\u53c2\u30fb\u3057\u3099\u3083\u304b\u3099\u3044\u3082\u30fb\u7389\u306d\u304d\u3099)\u3092\u3055\u3044\u306e\u76ee\u306b\u5207\u308a\u3001\u30b5\u30e9\u30bf\u3099\u6cb9\u3066\u3099\u7092\u3081\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11637\" alt=\"7\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/7-300x307.jpg\" height=\"246\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/7-300x307.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/7-146x150.jpg 146w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/7-500x512.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/7.jpg 1280w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>2) \u304b\u3075\u3099\u308b\u304f\u3089\u3044\u306e\u6c34\u3092\u52a0\u3048\u3001\u91ce\u83dc\u304b\u3099\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3066\u3099\u716e\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11636\" alt=\"6\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/6-300x326.jpg\" height=\"261\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/6-300x326.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/6-137x150.jpg 137w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/6-500x544.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/6.jpg 1280w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>3) \u6c34\u6c17\u3092\u5207\u3063\u305f\u7261\u8823\u306b\u5c0f\u9ea6\u7c89\u3092\u307e\u3075\u3099\u3057\u3066\u71b1\u6e6f\u306b\u5165\u308c\u3001\u706b\u304b\u3099\u901a\u3063\u305f\u3089\u53d6\u308a\u51fa\u3057\u307e\u3059\u3002 (\u7261\u8823\u306e\u3086\u3066\u3099\u6c41\u3082\u4f7f\u3046\u306e\u3066\u3099\u6368\u3066\u306a\u3044\u3066\u3099!)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11638\" alt=\"2\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2-300x299.jpg\" height=\"239\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2-300x299.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2-150x150.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2-500x499.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2.jpg 1280w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>4) \u91ce\u83dc\u3092\u716e\u305f\u30b9\u30fc\u30d5\u309a\u306b\u3001\u7261\u8823\u306e\u8339\u3066\u3099\u6c41 1\/2 \u30ab\u30c3\u30d5\u309a\u3068\u725b\u4e731\u30ab\u30c3\u30d5\u309a\u3068\u30b3\u30f3\u30bd\u30e1\u30b9\u30fc\u30d5\u309a\u306e \u7d20(\u5c0f\u3055\u3057\u30991)\u3092\u52a0\u3048\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11639\" alt=\"4\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/4-300x306.jpg\" height=\"245\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/4-300x306.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/4-146x150.jpg 146w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/4-500x510.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/4.jpg 1280w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>5) 4)\u306e\u934b\u306b\u7261\u8823\u3092\u52a0\u3048\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11640\" alt=\"3\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3-300x310.jpg\" height=\"248\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3-300x310.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3-145x150.jpg 145w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3-500x516.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3.jpg 1280w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>6) \u5869\u3001\u30b3\u30b7\u30e7\u30a6\u3066\u3099\u5473\u3092\u6574\u3048\u305f\u3089\u51fa\u6765\u4e0a\u304b\u3099\u308a! \u5668\u306b\u76db\u308a\u4ed8\u3051\u305f\u3089\u304a\u597d\u307f\u3066\u3099\u30cf\u309a\u30bb\u30ea\u306e\u307f\u3057\u3099\u3093\u5207\u308a\u3092\u6563\u3089\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11641\" alt=\"9\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/9-300x374.jpg\" height=\"299\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/9-300x374.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/9-120x150.jpg 120w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/9-500x624.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/9.jpg 673w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u300c\u7261\u8823\u300d\u306e\u85ac\u81b3\u30db\u309a\u30a4\u30f3\u30c8<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11642\" alt=\"8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/8-500x196.jpg\" height=\"196\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/8-500x196.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/8-150x59.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/8-300x118.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/8.jpg 762w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7261\u8823\u306e\u6bbb\u306f\u4e2d\u533b\u85ac\u3066\u3099\u4f7f\u7528\u3055\u308c\u308b\u751f\u85ac\u306e\u4e00\u3064\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11643\" alt=\"22780271_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22780271_s-300x200.jpg\" height=\"200\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22780271_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22780271_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22780271_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22780271_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u300e\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u7720\u308a\u304b\u3099\u6d45\u304f\u3001\u80f8\u304b\u3099\u82e6\u3057\u304f\u52d5\u60b8\u304b\u3099\u3059\u308b\u3001\u7dca\u5f35\u3066\u3099\u80c3\u304b\u3099\u75db\u3080\u3001\u6c57\u304b\u3099\u51fa\u3084\u3059\u304f\u75b2\u308c \u3084\u3059\u3044\u300f<\/strong><\/span>\u3068\u3044\u3063\u305f\u75c7\u72b6\u306e\u65b9\u306b\u51e6\u65b9\u3057\u307e\u3059\u3002\u7279\u306b\u3001\u98f2\u9152\u3084\u66b4\u98f2\u66b4\u98df\u3001\u30b9\u30c8\u30ec\u30b9\u3066\u3099\u809d\u81d3\u3084\u80c6\u56a2\u304b\u3099\u75b2\u308c\u3066\u3044\u308b\u4e2d\u5e74\u5c64\u306e\u65b9\u306b\u3082\u52b9\u679c\u7684\u306a\u751f\u85ac\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\ufffc\u307e\u305f\u98df\u7528\u306e\u7261\u8823\u306e\u679c\u8089\u306f\u3001<span style=\"text-decoration: underline;\"><strong>\u8840\u3092\u990a\u3044\u7761\u7720\u306e\u8cea\u3092\u6574\u3048\u3001\u5fc3\u306e\u6a5f\u80fd\u3092\u56de\u5fa9\u3057\u5fc3\u304b\u3099\u7a4f\u3084\u304b\u306b\u3059\u308b \u52b9\u679c\u304b\u3099\u3042\u308b<\/strong><\/span>\u306e\u3066\u3099\u3001\u4f1a\u793e\u306e\u4ed5\u4e8b\u304b\u3099\u5fd9\u3057\u3059\u304d\u3099\u305f\u308a\u3001\u80b2\u5150\u3066\u3099\u6c17\u75b2\u308c\u3057\u3066\u3044\u308b\u65b9\u306b\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3066\u307b\u3057\u3044\u98df\u6750\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11644\" alt=\"22635465_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22635465_s-300x225.jpg\" height=\"225\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22635465_s-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22635465_s-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22635465_s-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/22635465_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 8\">\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u7261\u8823\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/span><\/strong><\/span><\/span><\/p>\n<p>\u7261\u8823\u306f1\u500b(\u7d04 20g)\u3042\u305f\u308a\u7d04 12kcal \u3068\u4f4e\u30ab\u30ed\u30ea\u30fc\u306a\u306e\u306b\u3001\u30d2\u3099\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3092\u8c4a\u5bcc\u306b \u542b\u3080\u6804\u990a\u305f\u3063\u3075\u309a\u308a\u306e\u98df\u6750\u3066\u3099\u3059\u3002\u7279\u306b\u3001\u30d2\u3099\u30bf\u30df\u30f3\u985e\u3066\u3099\u306f\u30d2\u3099\u30bf\u30df\u30f3 B12\u3001\u30df\u30cd\u30e9\u30eb\u985e\u3066\u3099\u306f\u4e9c\u925b \u3084\u9244\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<br \/>\n\u30d2\u3099\u30bf\u30df\u30f3B12\u306f\u3001\u30a2\u30df\u30ce\u9178\u3084\u6838\u9178\u306a\u3068\u3099\u306e\u4ee3\u8b1d\u306b\u95a2\u308f\u308a\u3001\u4e3b\u306b\u4f53\u5185\u3066\u3099\u9175\u7d20\u306e\u306f\u305f\u3089\u304d\u3092\u52a9\u3051\u308b\u6804\u990a\u7d20\u3002\u4e9c\u925b\u306f\u3001\u5065\u5eb7\u306a\u76ae\u819a\u3084\u7c98\u819c\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u3001\u9244\u306f\u8d64\u8840\u7403\u3092\u3064\u304f\u308b\u3068\u3044\u3063\u305f\u306f \u305f\u3089\u304d\u304b\u3099\u3042\u308a\u307e\u3059\u3002\u3055\u307e\u3055\u3099\u307e\u306a\u6804\u990a\u304b\u3099\u8c4a\u5bcc\u306a\u7261\u8823\u306f\u3001\u5065\u5eb7\u3064\u3099\u304f\u308a\u306b\u6442\u308a\u5165\u308c\u305f\u3044\u98df\u6750\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffff00;\"><strong><span style=\"font-size: medium;\">\u3010\u7261\u8823\u306e\u8c46\u77e5\u8b58\u3011\u2460<\/span><\/strong><\/span><\/p>\n<p>\u30df\u30eb\u30ad\u30fc\u3066\u3099\u6fc3\u539a\u306a\u5473\u308f\u3044\u3068\u3001\u6d77\u306e\u9999\u308a\u8c4a\u304b\u306a\u300c\u7261\u8823\u300d\u3002\u751f\u98df\u7528\u3068\u3057\u3066\u51fa\u56de\u308b\u306e\u306f\u3001\u5b63\u7bc0\u306b \u3088\u3063\u3066\u7a2e\u985e\u304b\u3099\u7570\u306a\u308a\u307e\u3059\u3002\u3082\u3063\u3068\u3082\u4e00\u822c\u7684\u306a<strong><span style=\"color: #0000ff;\">\u771f\u7261\u8823<\/span><\/strong>\u3068\u3001\u539a\u304f\u3066\u5927\u304d\u306a\u6bbb\u304b\u3099\u7279\u5fb4\u7684\u306a<strong><span style=\"color: #0000ff;\">\u5ca9\u7261\u8823<\/span><\/strong> \u304b\u3099\u3001\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b 2 \u5927\u54c1\u7a2e\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u5bd2\u3044\u51ac\u304b\u3099\u65ec\u306e\u300c\u771f\u7261\u8823\u300d<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11646\" alt=\"3427013_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3427013_s-500x332.jpg\" height=\"332\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3427013_s-500x332.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3427013_s-150x99.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3427013_s-300x199.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3427013_s-100x65.jpg 100w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/3427013_s.jpg 640w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u65e5\u672c\u6cbf\u5cb8\u306b\u306f22\u7a2e\u985e\u306e\u7261\u8823\u304b\u3099\u3042\u308b\u3068\u3055\u308c\u3001\u98df\u7528\u3068\u3057\u3066\u306f\u300c\u771f\u7261\u8823\u300d\u304b\u3099\u3082\u3063\u3068\u3082\u30db\u309a\u30d2\u309a\u30e5\u30e9\u30fc\u3066\u3099\u3059\u3002<\/p>\n<p>\u771f\u7261\u8823\u306f\u7523\u5730\u306b\u3088\u3063\u3066\u6c34\u63da\u3051\u3099\u671f\u9593\u304b\u3099\u7570\u306a\u308a\u307e\u3059\u304b\u3099\u3001<span style=\"color: #0000ff;\"><strong>12\u6708~\u7fcc3\u6708<\/strong><\/span>\u304b\u3099\u3082\u3063\u3068\u3082\u5e02\u5834\u306b\u51fa\u56de\u308b\u6700\u76db\u671f\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 8\">\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u6691\u3044\u590f\u304b\u3099\u65ec\u306e\u300c\u5ca9\u7261\u8823\u300d<\/span><\/strong><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11647\" alt=\"507715_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/507715_s-500x305.jpg\" height=\"305\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/507715_s-500x305.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/507715_s-150x91.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/507715_s-300x183.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/507715_s.jpg 590w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7523\u5375\u3092\u63a7\u3048\u305f\u7261\u8823\u306f\u8eab\u306b\u6804\u990a\u3092\u8caf\u3081\u3053\u307f\u3001\u3075\u309a\u3063\u304f\u308a\u3068\u3088\u304f\u592a\u3063\u3066\u65e8\u5473\u304b\u3099\u8a70\u307e\u3063\u305f\u72b6\u614b\u3002\u305d\u3093\u306a\u72b6\u614b\u3092\u7dad\u6301\u3057\u7d9a\u3051\u308b\u590f\u5834\u304b\u3099\u3001\u3082\u3063\u3068\u3082\u5ca9\u7261\u8823\u306e\u304a\u3044\u3057\u3044\u5b63\u7bc0\u3066\u3099\u3059\u3002\u5ca9\u7261\u8823\u306f\u3001\u6625\u304b\u3089 \u6669\u590f\u306b\u304b\u3051\u3066\u304b\u3099\u65ec\u3066\u3099\u3001\u6700\u76db\u671f\u306e6\u6708~8 \u6708\u306b\u306a\u308b\u3068\u5e02\u5834\u306b\u3088\u304f\u51fa\u56de\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30df\u30eb\u30ad\u30fc\u3066\u3099\u6fc3\u539a\u306a\u5473\u308f\u3044\u306f\u3001\u771f\u7261\u8823\u3068\u5ca9\u7261\u8823\u3068\u3082\u306b\u5909\u308f\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u771f\u7261\u8823<\/strong><\/span>\u306e\u8eab\u306f\u3057\u3063\u304b\u308a\u3057\u3066\u3044\u3066\u3001\u52a0\u71b1\u3059\u308b\u3068\u30d5\u309a\u30ea\u3063\u3068\u3057\u305f\u98df\u611f\u3092\u697d\u3057\u3081\u308b\u306e\u304b\u3099\u9b45\u529b\u3002<span style=\"color: #0000ff;\"><strong>\u65e8\u5473\u305f\u3063\u3075\u309a\u308a\u3066\u3099\u6804\u990a\u4fa1\u304b\u3099\u9ad8\u3044\u305f\u3081\u300c\u6d77\u306e\u30df\u30eb\u30af\u300d<\/strong><\/span>\u3068\u547c\u306f\u3099\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u306e<strong><span style=\"color: #0000ff;\">\u5ca9\u7261\u8823<\/span><\/strong>\u306f\u6bbb\u304b\u3099\u5927\u304d\u3044\u305f\u3099\u3051\u3066\u3099\u306a\u304f\u3001\u8eab\u3082\u3072\u3068\u53e3\u3066\u3099\u98df\u3078\u3099\u308b\u3053\u3068\u304b\u3099\u3066\u3099\u304d\u306a\u3044\u307b\u3068\u3099\u5927\u3075\u3099\u308a\u3066\u3099\u3001 \u3055\u3089\u306b\u6fc3\u539a\u3066\u3099\u30af\u30ea\u30fc\u30df\u30fc\u3002<strong><span style=\"color: #0000ff;\">\u307b\u3093\u306e\u308a\u82e6\u5473\u3084\u6e0b\u5473\u3082\u611f\u3057\u3099\u308b\u5473\u308f\u3044\u304b\u3089\u300c\u6d77\u306e\u30c1\u30fc\u30b9\u3099\u300d<\/span><\/strong>\u3068\u547c\u306f\u3099 \u308c\u3001\u590f\u306e\u7261\u8823\u3068\u3057\u3066\u73cd\u91cd\u3055\u308c\u308b\u3053\u3068\u304b\u3099\u591a\u3044\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11649\" alt=\"493939\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/493939-300x198.png\" height=\"96\" width=\"146\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/493939-300x198.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/493939-150x99.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/493939-500x330.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/493939-100x65.png 100w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/493939.png 1599w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11650\" alt=\"2781982\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781982-300x261.png\" height=\"127\" width=\"146\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781982-300x261.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781982-150x130.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781982-500x435.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781982.png 679w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11651\" alt=\"2781984\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781984-300x238.png\" height=\"116\" width=\"146\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781984-300x238.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781984-150x119.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781984-500x397.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/2781984.png 793w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><br \/>\n\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u8272\u3005\u306a\u6599\u7406\u306b\u3066\u3099\u304d\u308b\u7261\u8823<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffff00;\"><strong><span style=\"font-size: medium;\">\u3010\u7261\u8823\u306e\u8c46\u77e5\u8b58\u3011\u2461<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u00a0\u7261\u8823\u306f\u300cR\u306e\u3064\u304f\u6708\u300d\u306b\u98df\u3078\u3099\u308b\u3068\u7f8e\u5473?<\/strong><\/span><\/p>\n<p>\u30d5\u30e9\u30f3\u30b9\u306b\u306f\u7261\u8823\u306b\u307e\u3064\u308f\u308b\u3053\u3093\u306a\u3053\u3068\u308f\u3055\u3099\u304b\u3099\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #000000; text-decoration: underline;\">\u300cR\u306e\u3064\u304b\u306a\u3044\u6708\u306f\u7261\u8823\u3092\u98df\u3078\u3099\u308b\u306a\u300d <\/span><\/strong><\/span><\/p>\n<p>200 \u5e74\u4ee5\u4e0a\u3082\u524d\u306e\u30d5\u30e9\u30f3\u30b9\u306e\u3053\u3068\u308f\u3055\u3099\u3066\u3099\u3001\u51b7\u8535\u6280\u8853\u304b\u3099\u306a\u304b\u3063\u305f\u5f53\u6642\u3001\u590f\u5834\u306b\u8150\u6557\u3084\u7d30\u83cc\u306e \u5897\u6b96\u304b\u3099\u539f\u56e0\u3066\u3099\u3001\u98df\u4e2d\u6bd2\u304b\u3099\u983b\u767a\u3057\u305f\u3053\u3068\u304b\u3089\u751f\u307e\u308c\u305f\u3068\u3044\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u300cR\u306e\u3064\u304b\u306a\u3044\u6708\u300d\u3068\u306f\u3001\u82f1\u8a9e\u8868\u8a18\u306e<strong>5\u6708(May)~8\u6708(August)<\/strong>\u306e\u6642\u671f\u3092\u6307\u3057\u307e\u3059\u3002<br \/>\n\u3053\u306e\u6642\u671f\u306f\u3001\u751f\u7261\u8823\u3092\u98df\u3078\u3099\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u3055\u308c\u307e\u3057\u305f\u3002\u53cd\u5bfe\u306b R \u306e\u3064\u304f\u6708\u3066\u3099\u3042\u308b<strong>9\u6708(September)~\u7fcc 4 \u6708(April)<\/strong>\u306f\u3001\u5b89\u5fc3\u3057\u3066\u98df\u3078\u3099\u3089\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u4e0a\u6d77\u3066\u3099\u304a\u3044\u3057\u3044\u751f\u7261\u8823\u304b\u3099\u98df\u3078\u3099\u3089\u308c\u308b\u304a\u5e97<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u6d77\u3066\u3099\u7261\u8823\u304b\u3099\u98df\u3078\u3099\u3089\u308c\u308b\u304a\u3059\u3059\u3081\u306e\u304a\u5e97\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<br \/>\n<span style=\"color: #ff0000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u300c\u52dd Katsu\u300d<\/span><\/strong><\/span><strong>(\u4f4f\u6240)\u8679\u6885\u8def 3717 \u5f04 18 \u53f7(\u8fd1\u5ef6\u5b89\u897f\u8def)<\/strong><\/p>\n<p><strong> (\u3053\u3099\u4e88\u7d04\u96fb\u8a71\u756a\u53f7)021-6241-0234(\u65e5\u672c\u8a9e\u53ef)<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11652\" alt=\"KATSU\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/KATSU-500x374.jpg\" height=\"374\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/KATSU-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/KATSU-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/KATSU-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/01\/KATSU.jpg 1280w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u5d0e\u304b\u3089\u53d6\u308a\u5bc4\u305b\u305f\u3001\u65b0\u9bae\u306a\u304a\u9b5a\u3084\u98df\u6750\u304b\u3099\u98df\u3078\u3099\u3089\u308c\u308b\u4e0a\u6d77\u548c\u98df\u306e\u8001\u8217\u3002\u304a\u9b5a\u305f\u3099\u3051\u3066\u3099\u306a\u304f\u3001 \u99ac\u523a\u3057\u3084\u9577\u5d0e\u30fb\u6c96\u7e04\u306e\u90f7\u571f\u6599\u7406\u3082\u672c\u5834\u306e\u5473\u305d\u306e\u3082\u306e!\u4e0a\u6d77\u3066\u3099\u672c\u5834\u306e\u5473\u3092\u8d85\u3048\u308b\u548c\u98df\u304b\u3099\u30ea\u30fc \u30b9\u3099\u30ca\u30d5\u3099\u30eb\u306b\u98df\u3078\u3099\u308c\u308b&#8230;\u3053\u3093\u306a\u5e78\u305b\u3042\u308b\u305f\u3099\u308d\u3046\u304b\u3002\u4e0a\u6d77\u306b\u4f4f\u3093\u3066\u3099\u3066\u3088\u304b\u3063\u305f\u3001\u3068\u601d\u3048\u308b\u304a\u5e97 \u3066\u3099\u3059\u3002<\/p>\n<p>\u3010\u9577\u5d0e\u7523\u751f\u30ab\u3099\u30ad\u30111\u500b:60\u5143<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u30ec\u30b7\u30d2\u309a\u76e3\u4fee\u3092\u3055\u308c\u305f\u53e4\u5ddd\u5148\u751f\u306e\u8a3a\u5bdf\u306f\u3001\u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3066\u3099\u3001 \u591c 20:00 \u307e\u3066\u3099\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<div title=\"Page 8\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11503\" alt=\"20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg\" height=\"251\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20.jpg 1319w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u571f\u66dc\u65e5\u3066\u3099\u3082\u8a3a\u5bdf\u304b\u3099\u53ef\u80fd\u3066\u3099\u3059\u306e\u3066\u3099\u3001\u7761\u7720\u304b\u3099\u6d45\u3044\u3001\u30b9\u30c8\u30ec\u30b9\u304b\u3099\u591a\u3044\u306a\u3068\u3099\u3066\u3099\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001 \u897f\u6d0b\u6cbb\u7642\u3084\u85ac\u81b3\u306b\u3082\u8a73\u3057\u3044\u53e4\u5ddd\u5148\u751f\u306b\u4e00\u5ea6\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u305f\u3099\u3055\u3044\u3002<br \/>\n\u304a\u554f\u3044\u5408\u308f\u305b\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div title=\"Page 8\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3053\u3099\u8cea\u554f<\/strong>\u3084\u3001\u3068\u3099\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u306f\u3099\u3044\u3044\u3068\u3099\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 \u306e?\u306a\u3068\u3099\u3001<strong>\u306a\u3093\u3066\u3099\u3082\u3053\u3099\u8cea\u554f\u304f\u305f\u3099\u3055\u3044!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<span style=\"text-decoration: underline; color: #0000ff;\"><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10357\"><span style=\"color: #0000ff; text-decoration: underline;\">\u4fdd\u967a\u3084\u6f22\u65b9\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f\u306f\u3053\u3061\u3089<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d\u306e\u7406\u8ad6\u3092\u30d8\u3099\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3099\u5b63\u7bc0\u306b\u5fdc\u3057\u3099\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d2\u309a\u3092\u304a\u4f1d\u3048\u3059\u308b\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30b9\u3099\u7b2c\u5341\u4e00\u5f3e! &nbsp; 1\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d2\u309a<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=11626\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":11629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-11626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/11626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11626"}],"version-history":[{"count":13,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/11626\/revisions"}],"predecessor-version":[{"id":11628,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/11626\/revisions\/11628"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/11629"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11626"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}