{"id":11945,"date":"2022-06-07T13:48:43","date_gmt":"2022-06-07T05:48:43","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=11945"},"modified":"2022-06-08T10:18:44","modified_gmt":"2022-06-08T02:18:44","slug":"%e8%85%b8%e5%86%85%e7%92%b0%e5%a2%83%e3%82%92%e6%95%b4%e3%81%88%e3%81%a6%e3%80%81%e5%ad%a3%e7%af%80%e3%81%ae%e5%a4%89%e3%82%8f%e3%82%8a%e7%9b%ae%e3%81%ae%e9%bc%bb%e7%82%8e%e5%af%be%e7%ad%96","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=11945","title":{"rendered":"\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u3001\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306e\u9f3b\u708e\u5bfe\u7b56!"},"content":{"rendered":"<p><strong><span style=\"color: #ff0000;\"><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11946\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main-500x333.jpg\" height=\"333\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main.jpg 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11971\" alt=\"\u672a\u6807\u9898-1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-11.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-11.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-11-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-11-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11949\" alt=\"pdf1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/pdf1-500x194.jpg\" height=\"194\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/pdf1-500x194.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/pdf1-150x58.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/pdf1-300x116.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/pdf1.jpg 1689w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"font-size: medium;\">\u3082\u3057\u304b\u3057\u305f\u3089\u8178\u5185\u74b0\u5883\u306b\u539f\u56e0\u304c\u3042\u308b\u304b\u3082??<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u6f22\u65b9\u7684\u3001\u9f3b\u708e\u306e\u767a\u75c7\u539f\u56e0\u306f?<\/h3>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u3066\u3099\u306f\u3001\u5c40\u90e8\u7684\u306a\u75c7\u72b6(\u4f8b:\u9f3b\u708e)\u3066\u3099\u3082\u8eab\u4f53\u5168\u4f53\u306e\u6a5f\u80fd\u304b\u3099\u4e71\u308c\u3066\u3044\u308b\u304b\u3089\u767a\u75c7\u3059\u308b\u3068\u8003 \u3048\u307e\u3059\u3002\u307e\u305f\u9f3b\u306e\u75c7\u72b6\u306f\u80ba\u3068\u95a2\u4fc2\u304b\u3099\u3042\u308a\u3001\u80ba\u304b\u3099\u6b63\u5e38\u306b\u6a5f\u80fd\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5927\u8178\u304b\u3099\u5065\u5eb7\u3066\u3099\u306a\u3051\u308c\u306f\u3099\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u7406\u8ad6\u304b\u3089\u3001\u8178\u5185\u74b0\u5883\u306e\u6cbb\u7642\u3092\u542b\u3081\u9f3b\u708e\u6cbb\u7642\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<strong><span style=\"color: #008000;\">\u8178\u5185\u74b0\u5883\u304b\u3099\u6b63\u5e38\u3066\u3099\u306f\u306a\u3044\u5834\u5408\u3001\u514d\u75ab\u53cd\u5fdc\u3082\u4e71\u308c\u300c\u82b1\u7c89\u75c7\u3001\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u6027\u9f3b\u708e\u3001\u5bd2 \u6696\u5dee\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u306a\u3068\u3099\u300d\u304b\u3099\u767a\u75c7\u3057\u3084\u3059\u304f\u306a\u308b<\/span><\/strong>\u304b\u3089\u3066\u3099\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11950\" alt=\"190192\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/190192-300x225.png\" height=\"180\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/190192-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/190192-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/190192-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/190192.png 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11952\" alt=\"22569082\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22569082-300x300.png\" height=\"173\" width=\"173\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22569082-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22569082-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22569082-500x500.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22569082.png 1200w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u3068\u306f?<\/h3>\n<p>&nbsp;<\/p>\n<p>\u6625\u3084\u79cb\u306a\u3068\u3099\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306b\u3001\u65e5\u4e2d\u3068\u671d\u6669\u306e\u5bd2\u6696\u5dee\u304b\u3099\u5927\u304d\u304f\u306a\u308b\u3068\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u306a\u3068\u3099\u306e\u9f3b\u708e\u75c7\u72b6\u304b\u3099\u51fa\u308b\u65b9\u304b\u3099\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u306f\u3001\u4fd7\u306b\u5bd2\u6696\u5dee\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u3068\u547c\u306f\u3099\u308c\u3066\u3044\u307e\u3059\u304b\u3099\u3001\u53b3\u5bc6\u306b\u306f\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u75c7\u72b6\u3066\u3099\u306f\u306a\u304f\u3001\u533b\u5b66\u7684\u306b\u306f\u300c\u8840\u7ba1\u904b\u52d5\u6027\u9f3b\u708e\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u671d\u8d77\u304d\u3066\u7a93\u3092\u958b\u3051\u305f\u6642\u3001\u3042\u308b\u3044\u306f\u51ac\u306b\u5916\u3078\u51fa\u304b\u3051\u305f\u6642\u3084\u3001\u307e\u305f\u304a\u98a8\u5442\u4e0a\u304b\u3099\u308a\u306a\u3068\u3099\u3001\u6025\u6fc0\u306b \u6e29\u5ea6\u304b\u3099\u5909\u308f\u3063\u305f\u3068\u304d\u306b\u3001\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u304b\u3099\u51fa\u308b\u3088\u3046\u306a\u4e8b\u306f\u3042\u308a\u307e\u305b\u3093\u304b?<br \/>\n<span style=\"color: #008000;\"><strong>\u6625\u3084\u79cb\u306e\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u3084\u30016\u6708\u304f\u3099\u3089\u3044\u306e\u65b0\u5e74\u5ea6\u306e\u75b2\u308c\u304b\u3099\u51fa\u59cb\u3081\u308b\u9803\u3001\u3042\u308b\u3044\u306f\u6885\u96e8\u6642\u671f\u306b\u306f\u3053\u306e\u3088\u3046\u306a\u60a3\u8005\u3055\u3093\u3082\u5897\u3048\u3066\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11953\" alt=\"2360433\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2360433-300x225.png\" height=\"162\" width=\"216\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2360433-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2360433-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2360433-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2360433.png 1600w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11954\" alt=\"22537437\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22537437-300x225.png\" height=\"146\" width=\"194\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22537437-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22537437-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22537437-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22537437.png 1600w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u306f\u3068\u3099\u3046\u3057\u3066\u8d77\u3053\u308b\u306e\u3066\u3099\u3057\u3087\u3046\u304b?<\/h3>\n<p>&nbsp;<\/p>\n<p>\u9f3b\u306e\u75c7\u72b6\u306b\u306f\u81ea\u5f8b\u795e\u7d4c\u304b\u3099\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u75c7\u72b6\u304b\u3099\u60aa\u5316\u3059\u308b\u5834\u5408\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30a2\u30f3\u30cf\u3099\u30e9\u30f3\u30b9\u304b\u3099 \u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304b\u3099\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304b\u3099\u3042\u308a\u307e\u3059\u3002\u6d3b\u52d5\u3057\u3066\u3044\u308b\u3068\u304d\u3084\u7dca\u5f35\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u4ea4\u611f\u795e\u7d4c\u304b\u3099\u512a\u4f4d\u306b\u306a\u308a\u3001\u9006\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u6642\u3084\u5b89\u9759\u3001\u5c31\u5bdd\u6642\u306b\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u304b\u3099\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<span style=\"color: #008000;\"><strong>\u3053\u306e\u30b9\u30a4\u30c3\u30c1\u3092\u3046\u307e\u304f\u5207\u308a\u66ff\u3048 \u3089\u308c\u3066\u3044\u308c\u306f\u3099\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304b\u3099\u3001\u3068\u3099\u3061\u3089\u304b\u306e\u72b6\u614b\u306b\u50be\u3044\u3066\u3057\u307e\u3046\u5834\u5408\u306b\u306f\u3001\u9f3b\u306e\u30a2\u30ec\u30eb\u30ad\u3099 \u30fc\u306b\u4f3c\u305f\u75c7\u72b6\u304b\u3099\u5f37\u304f\u3053\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11955\" alt=\"22277652500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22277652500.jpg\" height=\"207\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22277652500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22277652500-150x62.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22277652500-300x124.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u6f22\u65b9\u3066\u3099\u300c\u8178\u5185\u74b0\u5883\u300d\u3068\u514d\u75ab\u529b\u306e\u4e71\u308c\u3092\u6574\u3048\u3001\u9f3b\u708e\u3092\u6539\u5584\u3059\u308b!<\/h3>\n<p>&nbsp;<\/p>\n<p>\u8178\u5185\u74b0\u5883\u304b\u3099\u6b63\u5e38\u3066\u3099\u306f\u306a\u3044\u5834\u5408\u3001\u514d\u75ab\u529b\u304b\u3099\u4e71\u308c\u3001\u514d\u75ab\u529b\u304b\u3099\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u9f3b\u708e\u3092\u767a\u75c7\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306e\u6625\u306f\u3001\u6f22\u65b9\u7684\u306b\u306f\u30a2\u30f3\u30cf\u3099\u30e9\u30f3\u30b9\u304b\u3099\u751f\u3057\u3099\u3084\u3059\u304f\u514d\u75ab\u529b\u304b\u3099\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u5b63\u7bc0\u3068\u3057\u3066\u3044\u3066\u3044\u307e\u3059\u3002\u5b63\u7bc0\u306e\u5909\u5316\u306b\u4f34\u3044\u3001\u4f53\u5185\u3066\u3099\u3082\u8001\u5ec3\u7269\u3092\u4e00\u6c17\u306b\u89e3\u6bd2\u3057\u3088\u3046\u3068\u3059\u308b\u306e\u3066\u3099\u3001\u300c\u809d\u300d(\u4e3b\u306b\u81ea\u5f8b\u795e\u7d4c)\u304b\u3099\u75b2\u52b4\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u514d\u75ab\u529b\u304b\u3099\u4f4e\u4e0b\u3057\u3001\u9f3b\u708e\u306a\u3068\u3099\u306e\u4e0d\u8abf\u3082\u51fa\u3066\u304d\u3084\u3059\u304f\u306a\u308b\u306e\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11956\" alt=\"22476987\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22476987-300x225.png\" height=\"180\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22476987-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22476987-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22476987-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22476987.png 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11957\" alt=\"1008181\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1008181-300x412.png\" height=\"160\" width=\"117\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1008181-300x412.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1008181-109x150.png 109w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1008181-500x686.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1008181.png 881w\" sizes=\"auto, (max-width: 117px) 100vw, 117px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3066\u3099\u306f\u3001\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c(\u514d\u75ab\u529b\u306e\u4f4e\u4e0b)\u306f\u3068\u3099\u3053\u304b\u3089\u304f\u308b\u306e\u3066\u3099\u3057\u3087\u3046\u304b?<br \/>\n\u4e3b\u306b\u306f<span style=\"color: #008000;\"><strong>\u300c\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u7269\u306e\u8010\u6027\u3001\u7761\u7720\u4e0d\u8db3\u3001\u75b2\u52b4\u306a\u3068\u3099\u300d<\/strong><\/span>\u306e\u539f\u56e0\u304b\u3099\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001 \u591a\u5fd9\u3084\u7761\u7720\u4e0d\u8db3\u306e\u5834\u5408\u306b\u306f\u3001\u4f11\u990a\u3092\u53d6\u308b\u3088\u3046\u306b\u3057\u3001\u7761\u7720\u3082\u5341\u5206\u306b\u53d6\u308b\u3088\u3046\u5fc3\u304b\u3099\u3051\u307e\u3057\u3087\u3046\u3002 \u307e\u305f\u53d7\u9a13\u3001\u8ee2\u5c45\u306a\u3068\u3099\u30e9\u30a4\u30d5\u30a4\u30d8\u3099\u30f3\u30c8\u306b\u5408\u308f\u305b\u3066\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u304b\u3099\u4f34\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3066\u3099\u3001\u74b0 \u5883\u306e\u5909\u5316\u3084\u30b9\u30c8\u30ec\u30b9\u304b\u3099\u751f\u3057\u3099\u305f\u3068\u304d\u306b\u306f\u6ce8\u610f\u304b\u3099\u5fc5\u8981\u3066\u3099\u3059\u3002<br \/>\n\u6b21\u306b\u9f3b\u708e\u75c7\u72b6\u306e\u6539\u5584\u306e\u305f\u3081\u306b\u3001<span style=\"color: #000000;\"><strong>\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u3092\u9632\u304f\u3099\u6f22\u65b9\u7684\u6cbb\u7642\u6cd5\u3068\u3001\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306e\u898b \u76f4\u3057\u65b9\u6cd5<\/strong><\/span>\u3092\u3053\u3099\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #0000ff; border-bottom: 1px solid #0000ff; color: #fbb523;\"><strong><span style=\"color: #000000;\">\u6f22\u65b9\u306e\u300c\u8178\u5185\u74b0\u5883\u300d\u6cbb\u7642\u6cd5<\/span><\/strong><\/p>\n<p>\u00a0\u307e\u3059\u3099\u306f\u3001\u98df\u7269\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u691c\u67fb\u306a\u3068\u3099\u306b\u3088\u308a\u8178\u5185\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u308b\u98df\u7269\u3092\u9664\u53bb\u3057\u307e\u3059\u3002\u307e\u305f\u3001 \u30b9\u30c8\u30ec\u30b9\u306e\u7de9\u548c\u306b\u3088\u308a\u80c3\u8178\u306e\u30bf\u3099\u30e1\u30fc\u30b7\u3099\u3092\u6e1b\u3089\u3057\u3001\u8178\u5185\u74b0\u5883\u306e\u5065\u5eb7\u5316\u3092\u56f3\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u6f22\u65b9\u51e6\u65b9\u3066\u3099\u6539\u5584\u3057\u3066\u3044\u304f\u306e\u3066\u3099\u3059\u304b\u3099\u3001\u3053\u308c\u3089\u306e\u6f22\u65b9\u85ac\u306f\u500b\u3005\u4eba\u306e\u4f53\u8cea\u306b\u5408\u308f\u305b\u3066\u3001\u7d30\u3084\u304b\u306b\u51e6\u65b9\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11959\" alt=\"2117816\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2117816-300x212.jpg\" height=\"153\" width=\"216\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2117816-300x212.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2117816-150x106.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2117816-500x353.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2117816.jpg 1554w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2460\u80c3\u8178\u3092\u52d5\u304b\u3059\u6f22\u65b9\u85ac\u3084\u3001\u4fbf\u3092\u6b63\u5e38\u306a\u30ea\u30b9\u3099\u30e0\u3066\u3099\u6392\u6cc4\u3055\u305b\u308b\u6f22\u65b9\u85ac\u3066\u3099\u3001\u80c3\u8178\u3092\u5065\u5eb7\u306a\u50cd\u304d\u306b \u623b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11960\" alt=\"1751424\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1751424-300x298.png\" height=\"161\" width=\"162\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1751424-300x298.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1751424-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1751424-500x497.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/1751424.png 1323w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<p><strong>\u2461\u8178\u5185\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u6f22\u65b9\u85ac\u3084\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u708e\u75c7\u3092\u6291\u3048\u308b\u6f22\u65b9\u85ac\u3066\u3099\u8178\u5185\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u2462\u6f22\u65b9\u85ac\u3066\u3099\u3001\u5065\u5eb7\u7684\u306a\u4fbf\u306e\u5f62\u6210\u3092\u52a9\u3051\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u2463\u6d88\u5316\u5438\u53ce\u80fd\u529b\u306e\u5f31\u3044\u4eba\u306b\u306f\u3001\u7d39\u4ecb\u5438\u53ce\u3092\u52a9\u3051\u308b\u6f22\u65b9\u85ac\u3066\u3099\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11961\" alt=\"398232-500x210\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/398232-500x210.png\" height=\"151\" width=\"360\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/398232-500x210.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/398232-500x210-150x63.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/398232-500x210-300x126.png 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2464\u80c3\u8178\u3092\u6e29\u3081\u308b\u6f22\u65b9\u85ac\u3066\u3099\u3001\u80c3\u8178\u306e\u8840\u6d41\u3092\u826f\u304f\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p>\u2465\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u98df\u4e8b\u6307\u5c0e\u3092\u5b9f\u8df5\u3057\u3066\u3082\u3089\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11962\" alt=\"470886\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/470886-300x225.png\" height=\"144\" width=\"192\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/470886-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/470886-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/470886-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/470886.png 1600w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u8a73\u3057\u304f\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u304f\u305f\u3099\u3055\u3044\u3002<\/p>\n<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10818\"><span style=\"text-decoration: underline;\"><strong><span style=\"color: #3366ff; text-decoration: underline;\">\u808c\u8352\u308c\u30fb\u4fbf\u79d8&#8230;\u3082\u3057\u304b\u3057\u305f\u3089\u300c\u8178\u5185\u74b0\u5883\u300d\u306e\u305b\u3044? \u226b\u226b<\/span><\/strong><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080;\"><strong><span style=\"font-size: medium;\"><span style=\"background-color: #ffff99;\">\u2605\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306e\u898b\u76f4\u3057\u6cd5\u2605<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ffff;\"><strong><span style=\"font-size: medium;\">\u98df\u751f\u6d3b<\/span><\/strong><\/span><\/p>\n<p>\u80c3\u8178\u306e\u708e\u75c7\u3092\u4fc3\u9032\u3059\u308b\u98df\u6750(\u4f8b:\u8f9b\u5473\u306e\u98df\u6750\u3001\u9178\u5316\u3057\u305f\u6cb9\u3001\u904e\u5ea6\u306e\u7cd6\u8cea\u306a\u3068\u3099)\u3092\u6e1b\u3089\u3057\u3066 \u3044\u304d\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u8178\u5185\u7d30\u83cc\u3092\u80b2\u3066\u308b\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11964\" alt=\"22530004\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22530004-300x225.png\" height=\"144\" width=\"192\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22530004-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22530004-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22530004-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22530004.png 1600w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ffff;\"><strong><span style=\"font-size: medium;\">\u7761\u7720<\/span><\/strong><\/span><\/p>\n<p>\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u306f\u3001\u5185\u81d3(\u4e94\u81d3\u516d\u8151)\u306e\u6a5f\u80fd\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002 \u306a\u306e\u3066\u3099\u3001\u7761\u7720\u306e\u8cea\u304b\u3099\u60aa\u3044\u65b9\u306b\u306f\u3001\u539f\u56e0\u3068\u306a\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u6539\u5584\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11965\" alt=\"172919\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/172919-300x225.png\" height=\"162\" width=\"216\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/172919-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/172919-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/172919-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/172919.png 609w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 4\">\n<p><span style=\"color: #800000; background-color: #00ffff;\"><strong><span style=\"font-size: medium;\"><span style=\"color: #000000;\">\u904b\u52d5<\/span><\/span><\/strong><\/span><\/p>\n<p>\u904b\u52d5\u306f\u3001\u8eab\u4f53\u5168\u4f53\u306e\u4ee3\u8b1d\u304b\u3099\u826f\u304f\u306a\u308a\u8840\u6d41\u3082\u6539\u5584\u3055\u308c\u308b\u305f\u3081\u3001\u5185\u81d3\u306e\u5065\u5eb7\u5316\u306b\u306f\u3068\u3066\u3082\u91cd\u8981 \u3066\u3099\u3059\u3002\u305f\u305f\u3099\u3057\u3001\u75b2\u52b4\u56f0\u618a\u3001\u865a\u5f31\u4f53\u8cea\u3001\u7cbe\u795e\u7684\u306a\u554f\u984c\u306e\u3042\u308b\u65b9\u306f\u4f53\u529b\u56de\u5fa9\u304b\u3099\u512a\u5148\u306e\u5834\u5408\u3082\u3042 \u308b\u306e\u3066\u3099\u3001\u30c8\u3099\u30af\u30bf\u30fc\u3068\u76f8\u8ac7\u3057\u306a\u304b\u3099\u3089\u904b\u52d5\u3092\u52e7\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11966\" alt=\"cross_training_woman\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/cross_training_woman-300x300.png\" height=\"240\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/cross_training_woman-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/cross_training_woman-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/cross_training_woman.png 400w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ffff;\"><strong><span style=\"font-size: medium;\">\u9f3b\u306e\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u751f\u85ac\u6cbb\u7642<\/span><\/strong><\/span><\/p>\n<p>\u6f22\u65b9\u306e\u8a3a\u5bdf\u306e\u6642\u3001\u9f3b\u6c34\u306e\u8272\u3066\u3099\u751f\u85ac\u3092\u914d\u5408\u3059\u308b\u3053\u3068\u304b\u3099\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u306f\u3099\u9ec4\u8272\u306e\u9f3b\u6c34\u306a\u3089\u3001\u708e\u75c7\u304b\u3099\u3042\u308b\u305f\u3081\u6e05\u71b1\u89e3\u6bd2\u306e\u6f22\u65b9\u3092\u3001\u307e\u305f\u900f\u660e\u306a\u30b5\u30e9\u30b5\u30e9\u3057\u305f\u9f3b\u6c34\u306a\u3089\u3001\u6c17\u865a\u3068\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u6c17\u3092\u88dc\u3046\u85ac\u7528\u4eba\u53c2\u306a\u3068\u3099\u3082\u51e6\u65b9\u3057\u307e\u3059\u3002\u4ed6\u306b\u80c3\u8178\u3092\u6574\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u7720\u3092\u6539\u5584\u3057\u3001\u514d\u75ab\u529b\u3092\u56de\u5fa9\u3055\u305b\u3001\u4f53\u529b\u3092\u3064\u3051\u308b\u6f22\u65b9\u306e\u51e6\u65b9\u3066\u3099\u9f3b\u708e\u306e\u6839\u672c\u7684\u306a\u6539\u5584\u3092\u56f3\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11967\" alt=\"681109\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/681109-300x300.png\" height=\"192\" width=\"192\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/681109-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/681109-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/681109-500x500.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/681109.png 625w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff; background-color: #ffff99;\"><strong><span style=\"font-size: medium;\">\u3010\u533b\u5e2b\u304b\u3089\u306e\u4e00\u8a00\u3011<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-11761\" alt=\"1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/02\/1-134x150.png\" height=\"150\" width=\"134\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/02\/1-134x150.png 134w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/02\/1.png 300w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u6162\u6027\u7684\u306a\u9f3b\u708e\u75c7\u72b6\u3066\u3099\u60a9\u307e\u308c\u3066\u3044\u308b\u60a3\u8005\u306f\u3001\u5bfe\u51e6\u7642\u6cd5\u305f\u3099\u3051\u3066\u3099\u306f\u826f\u304f\u306a\u3089\u3059\u3099\u3001\u79c1\u306e\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3053\u3099\u6765\u9662\u3055\u308c\u308b\u65b9\u304b\u3099\u591a\u3044\u3088\u3046\u3066\u3099\u3059\u3002\u5927\u62b5\u306e\u65b9\u306f\u3001\u80c3\u8178\u306e\u4e0d\u8abf\u304b\u3099\u8a3a\u3089\u308c\u307e\u3059\u304b\u3099\u3001\u80c3\u8178\u306e\u75c7\u72b6\u304b\u3099\u306a\u3044\u5834\u5408\u3066\u3099\u3082\u9045\u5ef6\u578b\u98df\u7269\u30a2\u30ec\u30eb\u30ad\u3099\u30fc\u306e\u691c\u67fb\u3092\u3059\u308b\u3068\u3001\u4f8b\u3048\u306f\u3099\u725b\u4e73\u3084\u9ea6\u306a\u3068\u3099\u306b\u904e\u654f\u306a\u4eba\u304b\u3099\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u98df\u306e\u6b27\u7c73\u5316\u306b\u4f34\u3044\u3001\u79c1\u305f\u3061\u65e5\u672c\u4eba\u304b\u3099\u6301\u3063\u3066\u3044\u305f\u8178\u5185\u7d30\u83cc\u985e\u3068\u73fe\u4ee3\u306e\u98df\u7269\u3068\u306e\u4e0d\u4e00\u81f4\u304b\u3099\u3001\u9f3b\u708e\u306a\u3068\u3099\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304b\u3099\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #008000;\">\u6f22\u65b9\u6cbb\u7642\u306f\u9f3b\u708e\u306e\u75c7\u72b6\u305f\u3099\u3051\u3092\u6cbb\u7642\u3059\u308b\u306e\u3066\u3099\u306f\u306a\u304f\u3001\u8eab\u4f53\u5168\u4f53\u3092\u8a3a\u5bdf\u6cbb\u7642\u3059\u308b\u3053\u3068\u3066\u3099\u3001\u9f3b\u708e\u4f53\u8cea\u306e\u6539\u5584\u3092\u3057\u3066\u3044\u304f\u3053\u3068\u304b\u3099\u5927\u304d\u306a\u7279\u5fb4\u3068\u3082\u3044\u3048\u307e\u3059\u3002\u4f53\u8cea\u6539\u5584\u306e\u305f\u3081\u306b\u4e00\u7dd2\u306b\u9811\u5f35\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"> \u4eca\u56de\u3001\u3053\u3099\u7d39\u4ecb\u3057\u305f\u300c\u9f3b\u708e\u5bfe\u7b56\u300d\u306f\u3001\u5f53\u9662\u306e\u53e4\u5ddd\u5148\u751f\u304b\u3099\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11503\" alt=\"20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg\" height=\"251\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20.jpg 1319w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u53e4\u5ddd\u88d5\u4e09\u5148\u751f\u306e\u8a3a\u5bdf\u6cbb\u7642\u306f\u3001\u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3066\u3099\u3001\u591c 20:00 \u307e\u3066\u3099\u53d7\u3051 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onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<strong>\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3054\u8cea\u554f<\/strong>\u3084\u3001\u6cbb\u7642\u671f\u9593\u306f\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308b\u306e\uff1f\u6f22\u65b9\u85ac\u306f\u82e6\u3044\u306e\uff1f<\/p>\n<p>\u306a\u3069\u3001<strong>\u306a\u3093\u3067\u3082\u3054\u8cea\u554f\u304f\u3060\u3055\u3044\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; \u3082\u3057\u304b\u3057\u305f\u3089\u8178\u5185\u74b0\u5883\u306b\u539f\u56e0\u304c\u3042\u308b\u304b\u3082?? &nbsp; \u6f22\u65b9\u7684\u3001\u9f3b\u708e\u306e\u767a\u75c7\u539f\u56e0\u306f? &nbsp; 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href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=11945\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":11946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-11945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/11945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11945"}],"version-history":[{"count":14,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/11945\/revisions"}],"predecessor-version":[{"id":11948,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/11945\/revisions\/11948"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/11946"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}