{"id":12052,"date":"2022-06-28T13:13:28","date_gmt":"2022-06-28T05:13:28","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12052"},"modified":"2022-06-28T15:44:34","modified_gmt":"2022-06-28T07:44:34","slug":"%e6%9a%91%e3%81%95%e3%82%92%e5%8f%96%e3%82%8a%e9%99%a4%e3%81%8d%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%82%92%e7%b7%a9%e5%92%8c%e3%81%99%e3%82%8b6%e6%9c%88%e3%81%ae%e8%96%ac%e8%86%b3%e6%96%99%e7%90%86","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12052","title":{"rendered":"\u6691\u3055\u3092\u53d6\u308a\u9664\u304d\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b!6\u6708\u306e\u85ac\u81b3\u6599\u7406"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12053\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main3-500x257.jpg\" height=\"257\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main3-500x257.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main3-150x77.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main3-300x154.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/main3.jpg 1379w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\"><span style=\"color: #993300;\">\u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d<\/span><\/span><\/strong><span style=\"font-size: medium;\">\u306e\u7406\u8ad6\u3092\u30d8\u3099\u30fc\u30b9\u306b\u3001<\/span><span style=\"font-size: medium;\">\u4e2d\u533b\u5b66\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3099\u5b63\u7bc0\u306b\u5fdc\u3057\u3099\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d2\u309a\u3092\u304a\u4f1d\u3048\u3059\u308b<\/span><strong><span style=\"font-size: medium;\">\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30b9\u3099\u7b2c\u5341\u56db\u5f3e!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>6\u6708\u3001\u4eca\u56de\u306e\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u306f\u3001<span style=\"background-color: #ffff99;\"><strong>\u300c\u5fc3(\u3057\u3093)\u300d\u3092\u52b4\u308f\u308b\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u6d77\u306e\u4eca\u306f\u30b7\u3099\u30e1\u30b7\u3099\u30e1\u3068\u3057\u305f\u6e7f\u6c17\u304b\u3099\u591a\u304f\u300130\u5ea6\u3092\u8d85\u3048\u308b\u731b\u6691\u3082\u7d9a\u304f\u3001\u3044\u308f\u3086\u308b\u300c\u9ad8\u6e29\u591a\u6e7f\u300d\u306e \u6642\u671f\u3066\u3099\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u6642\u671f\u306f\u3001\u6f22\u65b9\u3066\u3099\u306f\u300c\u6691\u90aa\u300d\u3068\u300c\u6e7f\u90aa\u300d\u304b\u3099\u540c\u6642\u306b\u8eab\u4f53\u306b\u5165\u308a\u3001<span style=\"text-decoration: underline;\"><strong>\u75b2\u52b4\u611f\u3001\u7720 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/22077461.png 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u5b9f\u306f\u3053\u308c\u3089\u3059\u3078\u3099\u3066\u306f\u521d\u590f\u7279\u6709\u306e\u8eab\u4f53\u306e\u5909\u5316\u3002<\/p>\n<p>\u3066\u3099\u306f\u3001\u3044\u3063\u305f\u3044\u4f55\u304b\u3099\u8eab\u4f53\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3066\u3099\u3057\u3087\u3046?\u305d\u306e\u7b54\u3048\u306f<strong><span style=\"color: #ff0000;\">\u300c\u5fc3(\u3057\u3093)\u300d! <\/span><\/strong><\/p>\n<p>\u6f22\u65b9\u533b\u5b66\u306f\u3001\u521d\u590f\u306f<strong>\u300c\u5fc3(\u3057\u3093)\u300d<\/strong>\u306b\u5f71\u97ff\u304b\u3099\u51fa\u3084\u3059\u3044\u5b63\u7bc0\u305f\u3099\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u5fc3(\u3057\u3093)\u300d\u306b\u306f\u30012 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u5c4f\u5e55\u5feb\u7167-2022-06-28-\u4e0b\u53481.11.07.png 836w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u3055\u3042\u3001\u300c\u5fc3\u3092\u52b4\u308f\u308b\u98df\u6750\u300d\u3092\u4f7f\u3063\u3066\u300c\u6e7f\u6c17\u6691\u3055\u300d\u5bfe\u7b56\u3092\u3057\u307e\u3057\u3087\u3046!<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 2\">\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u5fc3\u3092\u52b4\u308f\u308b!\u300c\u85ac\u81b3\u6599\u7406\u300d\u30ec\u30b7\u30d2\u309a<br \/>\n\u300c\u30c8\u30de\u30c8\u3068\u30bb\u30ed\u30ea\u306e\u30de\u30ea\u30cd\u30b5\u30e9\u30bf\u3099\u300d<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12059\" alt=\"12\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/12-500x375.jpg\" height=\"300\" width=\"400\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/12-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/12-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/12-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/12.jpg 1706w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u71b1\u3092\u53d6\u308b\u4f5c\u7528\u306e\u3042\u308b\u300c\u30c8\u30de\u30c8\u300d\u3068\u3001\u6c17\u3092\u5de1\u3089\u305b\u308b\u52b9\u679c\u306e\u3042\u308b\u300c\u30bb\u30ed\u30ea\u300d\u3092\u7528\u3044\u305f\u30de\u30ea\u30cd\u30b5 \u30e9\u30bf\u3099\u3066\u3099\u3059\u3002\u30ec\u30e2\u30f3\u3092\u4f7f\u3063\u305f\u30bd\u30fc\u30b9\u3066\u3099\u3055\u308f\u3084\u304b\u306a\u4e00\u54c1\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #008000;\"><span style=\"text-decoration: underline; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u8abf\u7406\u6642\u9593\uff1a\u300015\u5206<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffff00;\"><strong><span style=\"font-size: medium;\">\u3010\u6750\u6599\u3011 2\u4eba\u524d<\/span><\/strong><\/span><\/p>\n<p>\u30fb\u30c8\u30de\u30c8(\u4e2d)&#8230;&#8230;2\u500b<\/p>\n<p>\u30fb\u30bb\u30ed\u30ea&#8230;&#8230;1\u672c<\/p>\n<p>\u30fb\u7389\u306d\u304d\u3099(\u5c0f)&#8230;&#8230;&#8230;&#8230;1\/4\u500b<\/p>\n<p>\u30fb\u306b\u3093\u306b\u304f&#8230;&#8230;&#8230;&#8230;1\/2\u304b\u3051<br \/>\n<strong>(\u8abf\u5473\u6599)<\/strong><\/p>\n<p>\u2605\u30aa\u30ea\u30fc\u30d5\u3099\u30aa\u30a4\u30eb&#8230;&#8230;&#8230;&#8230;\u5927\u3055\u3057\u3099 2<\/p>\n<p>\u2605\u30ec\u30e2\u30f3\u6c41&#8230;&#8230;&#8230;&#8230;\u5927\u3055\u3057\u3099 1<\/p>\n<p>\u2605\u5869&#8230;&#8230;&#8230;&#8230;\u5c0f\u3055\u3057\u30991\/2<\/p>\n<p>\u2605\u9ed2\u3053\u3057\u3087\u3046&#8230;&#8230;&#8230;&#8230;\u5c11\u3005<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12060\" alt=\"11\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/11-300x223.jpg\" height=\"223\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/11-300x223.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/11-150x111.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/11-500x372.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/11.jpg 1720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #00ff00;\"><strong><span style=\"font-size: medium;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>1) \u30bb\u30ed\u30ea\u306f\u3001\u8449\u3082\u4e00\u7dd2\u306b\u307f\u3057\u3099\u3093\u5207\u308a\u306b\u3057\u307e\u3059\u3002\u306b\u3093\u306b\u304f\u3082\u307f\u3057\u3099\u3093\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12063\" alt=\"\u672a\u6807\u9898-1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-13.jpg\" height=\"182\" width=\"441\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-13.jpg 441w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-13-150x61.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-13-300x123.jpg 300w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>2)\u00a0\u30c8\u30de\u30c8\u306f\u30d8\u30bf\u3092\u53d6\u3063\u3066\u6a2a\u534a\u5206\u306b\u5207\u308a\u3001\u653e\u5c04\u72b6\u306b8\u500b\u306b\u5207\u308a\u5206\u3051\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12054\" alt=\"4\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/4-300x236.jpg\" height=\"236\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/4-300x236.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/4-150x118.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/4-500x393.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/4.jpg 568w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>3)\u00a0\u7389\u306d\u304d\u3099\u306f\u3001\u7e4a\u7dad\u306b\u6cbf\u3063\u3066\u8584\u5207\u308a\u306b\u3057\u3066\u3001\u304a\u6e6f\u306b5\u5206\u3055\u3089\u3057\u305f\u5f8c\u3001\u6c34\u6c17\u3092\u7d5e\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12066\" alt=\"\u672a\u6807\u9898-2\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-2.jpg\" height=\"182\" width=\"441\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-2.jpg 441w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-2-150x61.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u672a\u6807\u9898-2-300x123.jpg 300w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>4)\u30db\u3099\u30a6\u30eb\u306b\u2605\u306e\u8abf\u5473\u6599\u3092\u5168\u90e8\u5165\u308c\u3088\u304f\u6df7\u305b\u3099\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12067\" alt=\"6\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/6-300x257.jpg\" height=\"257\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/6-300x257.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/6-150x128.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/6-500x428.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/6.jpg 1494w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>5) \u30c8\u3099\u30ec\u30c3\u30b7\u30f3\u30af\u3099\u306b\u30bb\u30ed\u30ea\u3068\u30cb\u30f3\u30cb\u30af\u3001\u30c8\u30de\u30c8\u3001\u7389\u306d\u304d\u3099\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12068\" alt=\"10\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/10-300x211.jpg\" height=\"211\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/10-300x211.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/10-150x105.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/10-500x352.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/10.jpg 1814w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>6) \u3088\u304f\u6df7\u305b\u3099\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12072\" alt=\"14\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/141-300x224.jpg\" height=\"224\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/141-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/141-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/141-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/141.jpg 1707w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>7)\u00a0\u51fa\u6765\u4e0a\u304b\u3099\u308a!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12074\" alt=\"13\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/13-300x306.jpg\" height=\"306\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/13-300x306.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/13-146x150.jpg 146w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/13-500x510.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/13.jpg 1273w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u6750\u6599\u3092\u5668\u306b\u76db\u3063\u305f\u5f8c\u306e\u6c41\u306f\u3001\u30ab\u3099\u30b9\u30cf\u309a\u30c1\u30e7\u98a8\u306b\u98f2\u3093\u305f\u3099\u308a\u3001\u30c8\u30de\u30c8\u3092\u5c0f\u3055\u304f\u5207\u3063\u3066\u52a0\u3048\u3066\u3001 \u305d\u3046\u3081\u3093\u3084\u7d30\u3044\u30cf\u309a\u30b9\u30bf\u3068\u548c\u3048\u3066\u3044\u305f\u305f\u3099\u3044\u3066\u3082\u7f8e\u5473\u3057\u3044\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u53e4\u5ddd\u5148\u751f\u306b\u3088\u308b\u300c\u990a\u5fc3\u300d\u306e\u305f\u3081\u306e\u85ac\u81b3\u98df\u6750\u8b1b\u5ea7<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11936\" alt=\"WechatIMG280\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/05\/WechatIMG280.jpeg\" height=\"190\" width=\"170\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/05\/WechatIMG280.jpeg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/05\/WechatIMG280-134x150.jpeg 134w\" sizes=\"auto, (max-width: 170px) 100vw, 170px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u30ec\u30b7\u30d2\u309a\u76e3\u4fee\u3092\u3055\u308c\u305f\u53e4\u5ddd\u5148\u751f\u306b\u3001\u8eab\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u307b\u3066\u308a\u3084\u71b1\u3092\u53d6\u308b\u98df\u6750\u3092\u6559\u3048\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"display: inline !important;\"><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u30bb\u30ed\u30ea(\u82b9\u83dc)<\/span><\/strong>\u00a0<\/span><\/p>\n<div title=\"Page 8\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12076\" alt=\"8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/8-300x334.png\" height=\"234\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/8-300x334.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/8-134x150.png 134w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/8-500x557.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/8.png 786w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>\u30bb\u30ed\u30ea\u306f\u6e05\u6dbc\u611f\u304b\u3099\u3042\u308a\u3001\u9999\u308a\u304b\u3099\u8c4a\u304b\u3066\u3099\u5fae\u5999\u306a\u82e6\u3055\u3082\u611f\u3057\u3099\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3001 \u8840\u306e\u6d41\u308c\u3092\u6539\u5584\u3001\u8eab\u4f53\u306e\u708e\u75c7\u3092\u6cbb\u3081\u308b\u50cd\u304d\u304b\u3099\u3042\u308a\u3001\u304a\u9152\u306e\u98f2\u307f\u3059\u304d\u3099\u3066\u3099\u8eab\u4f53\u304b\u3099\u706b\u7167\u308b\u4eba\u3084\u3001 \u8840\u5727\u304b\u3099\u9ad8\u3081\u306e\u4eba\u306b\u7a4d\u6975\u7684\u306b\u98df\u3078\u3099\u3066\u3082\u3089\u3044\u305f\u3044\u91ce\u83dc\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u30c8\u30de\u30c8(\u756a\u8304)<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12077\" alt=\"5\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/5.png\" height=\"190\" width=\"211\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/5.png 264w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/5-150x134.png 150w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/><\/p>\n<p>\u7518\u9178\u3063\u306f\u309a\u3044\u4eba\u6c17\u306e\u98df\u6750\u30c8\u30de\u30c8\u3002\u71b1\u3092\u51b7\u307e\u3057\u6691\u6c17\u3042\u305f\u308a\u3092\u7de9\u548c\u3057\u3001\u8eab\u4f53\u306b\u6f64\u3044\u3092\u4e0e\u3048\u3001\u5589\u306e\u6e07\u304d \u3092\u6291\u3048\u308b\u4f5c\u7528\u304b\u3099\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u80c3\u8178\u3092\u5065\u5eb7\u306b\u3057\u3001\u80c3\u8178\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u3082\u3042\u308b\u306e\u3066\u3099\u3001\u80c3\u306e\u75db \u307f\u3092\u7e70\u308a\u8fd4\u3059\u4eba\u306f\u300c\u30c8\u30de\u30c8\u306e\u716e\u8fbc\u307f\u6599\u7406\u300d\u304b\u3099\u304a\u3059\u3059\u3081\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u30ec\u30e2\u30f3(\u67e0\u6aac)<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12078\" alt=\"3\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/3-300x222.png\" height=\"178\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/3-300x222.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/3-150x111.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/3.png 362w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30ec\u30e2\u30f3\u306f\u9178\u5473\u304b\u3099\u3042\u308a\u6e05\u6dbc\u611f\u3092\u611f\u3057\u3099\u3055\u305b\u308b\u590f\u3089\u3057\u3044\u98df\u6750\u3002\u30ec\u30e2\u30f3\u306e\u9178\u5473\u306b\u306f\u53ce\u6582\u4f5c\u7528\u304b\u3099\u3042\u308a\u3001\u6c57 \u306a\u3068\u3099\u3092\u8abf\u7bc0\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u307e\u305f\u30ec\u30e2\u30f3\u306e\u76ae\u306e\u90e8\u5206\u306e\u9999\u308a\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u6210\u5206\u304b\u3099\u3042\u308a\u3001\u7dca\u5f35\u3057\u305f\u8840 \u7ba1\u3092\u7de9\u307e\u305b\u8840\u6d41\u3092\u3088\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u30ec\u30e2\u30f3\u306b\u306f\u5589\u306e\u6e07\u304d\u3092\u6291\u3048\u308b\u4f5c\u7528\u3082\u3042\u308b\u306e\u3066\u3099\u3001\u590f \u5834\u306b\u30d2\u309a\u30c3\u30bf\u30ea\u306a\u98df\u6750\u3068\u8a00\u3048\u308b\u3066\u3099\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 8\">\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u4e0a\u8a18\u306e\u98df\u6750\u306f\u3001\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u300c\u30c8\u30de\u30c8\u3068\u30bb\u30ed\u30ea\u306e\u30de\u30ea\u30cd\u30b5\u30e9\u30bf\u3099\u300d\u306b\u3082\u5165\u3063\u3066\u3044\u308b\u306e\u3066\u3099\u3001\u662f\u975e\u3001 \u4f5c\u3063\u3066\u307f\u3066\u304f\u305f\u3099\u3055\u3044\u306d!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3089\u306e\u4e00\u8a00<\/h3>\n<div title=\"Page 8\">\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11503\" alt=\"20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg\" height=\"251\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20.jpg 1319w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u590f\u306f\u8eab\u4f53\u306e\u71b1\u3092\u51b7\u307e\u3057\u3066\u304f\u308c\u308b\u300c\u5bd2\u6dbc\u6027\u300d\u306e\u98df\u6750(\u3044\u308f\u3086\u308b\u590f\u91ce\u83dc\u3068\u547c\u306f\u3099\u308c\u308b\u3082\u306e)\u3092\u53d6\u308a\u3001\u6691\u90aa\u3078\u5099\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12079\" alt=\"\u5c4f\u5e55\u5feb\u7167 2022-06-28 \u4e0b\u53482.23.04\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u5c4f\u5e55\u5feb\u7167-2022-06-28-\u4e0b\u53482.23.04-300x288.png\" height=\"230\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u5c4f\u5e55\u5feb\u7167-2022-06-28-\u4e0b\u53482.23.04-300x288.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u5c4f\u5e55\u5feb\u7167-2022-06-28-\u4e0b\u53482.23.04-150x144.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/\u5c4f\u5e55\u5feb\u7167-2022-06-28-\u4e0b\u53482.23.04.png 345w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u305f\u3099\u3057\u3001<span style=\"text-decoration: underline;\"><strong>\u51b7\u623f\u3066\u3099\u8eab\u4f53\u304b\u3099\u51b7\u3048\u3066\u3044\u308b\u306e\u306b\u3001\u30ec\u30bf\u30b9\u30fb\u30c8\u30de\u30c8\u30fb\u304d\u3085\u3046\u308a\u306a\u3068\u3099\u306e\u590f\u91ce\u83dc\u3092\u751f\u30b5\u30e9\u30bf\u3099\u3066\u3099\u98df\u3078\u3099\u3066\u3057\u307e\u3046\u3068\u3001\u307e\u3059\u307e\u3059\u8eab\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span>\u305d\u306e\u305f\u3081\u3001\u51b7\u623f\u306a\u3068\u3099\u3066\u3099\u8eab\u4f53\u304b\u3099\u51b7\u3048\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u3057\u3099\u3083\u304b\u3099\u3044\u3082\u30fb\u306b\u3093\u3057\u3099\u3093\u30fb\u306b\u3093\u306b\u304f\u306a\u3068\u3099\u306e\u98df\u6750\u3092\u3001\u6e29\u304b\u3044\u30b9\u30fc\u30d5\u309a\u306b\u3057\u3066\u98df\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12081\" alt=\"2424344\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2424344-300x227.png\" height=\"227\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2424344-300x227.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2424344-150x113.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2424344-500x379.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/06\/2424344.png 1542w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u307e\u305f\u3001\u6f22\u65b9\u3066\u3099\u306f\u8eab\u4f53\u306b\u5fc5\u8981\u306e\u306a\u3044\u6c34\u3092\u30b9\u30e0\u30fc\u30b9\u3099\u306b\u6392\u6cc4\u306b\u7d50\u3072\u3099\u3064\u3051\u308b\u3053\u3068\u3092\u300c\u5229\u6c34\u300d\u3068\u8a00\u3044\u307e\u3059\u304b\u3099\u3001<strong><span style=\"text-decoration: underline;\">\u901a\u5e38\u3001\u4f59\u5206\u306a\u6c34\u3092\u8eab\u4f53\u306e\u5916\u306b\u6392\u6cc4\u3059\u308b\u65b9\u6cd5\u306f\u300c\u6c57\u3092\u304b\u304f\u3053\u3068\u300d\u300c\u5c3f\u3092\u51fa\u3059\u3053\u3068\u300d \u306e 2\u3064\u3066\u3099\u3059\u3002<\/span><\/strong>\u3068\u3099\u3061\u3089\u3082\u65b0\u9673\u4ee3\u8b1d\u3084\u30c6\u3099\u30c8\u30c3\u30af\u30b9\u306b\u975e\u5e38\u306b\u5927\u5207\u306a\u3053\u3068\u306a\u306e\u3066\u3099\u3001<strong><span style=\"text-decoration: underline;\">\u5229\u6c34\u4f5c\u7528\u306e\u3042\u308b\u300c\u30cf\u30c8\u9ea6\u300d\u3084\u300c\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306e\u9aed\u8336\u300d\u300c\u3059\u3044\u304b\u300d\u300c\u3042\u3055\u308a\u300d\u300c\u6606\u5e03\u300d\u306a\u3068\u3099\u6442\u3063\u3066\u3001\u3057\u3063\u304b\u308a\u6392\u6cc4\u3057\u307e\u3057\u3087\u3046\u3002\u00a0<\/span><\/strong><\/p>\n<p>\u307e\u305f\u590f\u5834\u306b\u4f53\u8abf\u304b\u3099\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u4eba\u306f\u3001\u80c3\u8178\u304b\u3099\u5f31\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u591a\u3005\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u65b9\u306f\u3001<strong><span style=\"text-decoration: underline;\">\u6cb9\u304b\u3099\u591a\u3044\u63da\u3051\u3099\u7269\u306a\u3068\u3099\u306e\u6599\u7406\u306f\u6d88\u5316\u306e\u59a8\u3051\u3099\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3066\u3099\u3001\u716e\u308b\u30fb\u84b8\u3059\u30fb\u8339\u3066\u3099\u308b\u306a\u3068\u3099\u306e\u7d20\u6750\u306e\u6027\u8cea\u306b\u5408\u308f\u305b\u305f\u8abf\u7406\u6cd5\u306b\u3059\u308b\u3088\u3046\u306b\u5fc3\u304b\u3099\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3053\u3099\u8cea\u554f<\/strong>\u3084\u3001\u3068\u3099\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u306f\u3099\u3044\u3044\u3068\u3099\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 \u306e?\u306a\u3068\u3099\u3001<strong>\u306a\u3093\u3066\u3099\u3082\u3053\u3099\u8cea\u554f\u304f\u305f\u3099\u3055\u3044!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<span style=\"text-decoration: underline; color: #0000ff;\"><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10357\"><span style=\"color: #0000ff; text-decoration: underline;\">\u4fdd\u967a\u3084\u6f22\u65b9\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f\u306f\u3053\u3061\u3089<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d\u306e\u7406\u8ad6\u3092\u30d8\u3099\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3099\u5b63\u7bc0\u306b\u5fdc\u3057\u3099\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d2\u309a\u3092\u304a\u4f1d\u3048\u3059\u308b\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30b9\u3099\u7b2c\u5341\u56db\u5f3e! &nbsp; 6\u6708\u3001\u4eca\u56de\u306e\u85ac\u81b3\u6599<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12052\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":12053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12052"}],"version-history":[{"count":20,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12052\/revisions"}],"predecessor-version":[{"id":12058,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12052\/revisions\/12058"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/12053"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12052"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}