{"id":12099,"date":"2022-07-05T10:08:09","date_gmt":"2022-07-05T02:08:09","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12099"},"modified":"2022-07-05T14:12:06","modified_gmt":"2022-07-05T06:12:06","slug":"%e6%b1%97%e3%81%8c%e6%ad%a2%e3%81%be%e3%82%89%e3%81%aa%e3%81%84%e5%a4%9a%e6%b1%97%e7%97%87%e7%9d%a1%e7%9c%a0%e6%99%82%e3%81%ae%e5%af%9d%e6%b1%97%e3%82%92%e6%bc%a2%e6%96%b9%e3%81%a7%e6%94%b9","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12099","title":{"rendered":"\u6c57\u304c\u6b62\u307e\u3089\u306a\u3044(\u591a\u6c57\u75c7)!\u7761\u7720\u6642\u306e\u5bdd\u6c57!\u3092\u6f22\u65b9\u3067\u6539\u5584!"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12103\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main-500x333.jpg\" height=\"333\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main.jpg 640w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12140\" alt=\"\u622a\u5c4f2022-07-05 \u4e0b\u53481.46.44\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u53481.46.44-500x96.png\" height=\"96\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u53481.46.44-500x96.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u53481.46.44-150x28.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u53481.46.44-300x57.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u53481.46.44.png 1474w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/sick_tease-500x664.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/sick_tease.png 602w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12109\" alt=\"2050018\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/20500181-300x225.png\" height=\"180\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/20500181-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/20500181-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/20500181-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/20500181.png 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" 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\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u65e9\u3081\u306b\u6cbb\u7642\u3057\u3066\u75c5\u6c17\u3092\u4e8b\u524d\u306b\u9632\u304e\u307e\u3057\u3087\u3046!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u6c57\u306f\u3069\u3046\u3057\u3066\u51fa\u308b\u306e?<\/h3>\n<p>&nbsp;<\/p>\n<p>\u5916\u6c17\u306e\u6c17\u6e29\u4e0a\u6607\u3084\u904b\u52d5\u3092\u3057\u305f\u3068\u304d\u306b\u4f53\u6e29\u304c\u4e0a\u304c\u308a\u3001\u4f53\u6e29\u8abf\u7bc0\u3092\u62c5\u3063\u3066\u3044\u308b<strong><span style=\"text-decoration: underline;\">\u8133\u306e\u8996\u5e8a\u4e0b 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style=\"text-decoration: underline;\"><strong>\u4f53\u5185\u306e\u71b1\u3092\u76ae\u819a\u304b\u3089\u84b8\u767a\u3055\u305b\u4f53\u6e29\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3057\u3066\u3044\u304f\u91cd \u8981\u306a\u5f79\u5272\u304c\u3042\u308a\u307e\u3059<\/strong><\/span>\u304c\u3001\u305d\u306e\u4ed6\u306b\u3082\u3001\u7dca\u5f35\u3057\u305f\u3068\u304d\u306b\u51fa\u308b\u6c57<span style=\"text-decoration: underline;\"><strong>\u300c\u7cbe\u795e\u6027\u767a\u6c57\u300d<\/strong><\/span>\u3001\u8f9b\u3044\u7269 \u3092\u98df\u3079\u305f\u3068\u304d\u306b\u51fa\u308b\u6c57<span style=\"text-decoration: underline;\"><strong>\u300c\u5473\u899a\u6027\u767a\u6c57\u300d<\/strong><\/span>\u3082\u3042\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u306f\u3001\u767a\u6c57\u306e\u5f15\u304d\u304c\u306d\u306b\u306a \u308b\u523a\u6fc0\u304c\u6e1b\u308a\u3001\u81ea\u7136\u306b\u6c57\u304c\u6b62\u307e\u308c\u3070\u6b63\u5e38\u306a\u72b6\u614b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u6c57\u306f\u826f\u304f\u306a\u3044\u306e?<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u533b\u5b66\u7684\u306b\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4e2d\u533b\u5b66\u3067\u306f<span style=\"text-decoration: underline;\"><strong>\u300c\u6c57\u8a3c\u300d<\/strong><\/span>\u3068\u3044\u3046\u75c5\u540d\u304c\u3042\u308a\u3001<span style=\"text-decoration: underline;\"><strong>\u300c\u81ea\u6c57\u300d<\/strong><\/span>\u3068 <span style=\"text-decoration: underline;\"><strong>\u300c\u76d7\u6c57(\u5bdd\u6c57)\u300d<\/strong><\/span>\u306b\u5206\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u81ea\u6c57\u300d&#8230;\u7279\u306b\u8981\u56e0\u304c\u7121\u3044\u72b6\u614b\u3067\u3082\u663c\u3001\u591c\u554f\u308f\u305a\u6c57\u304c\u51fa\u308b\u72b6\u614b\u3067\u3001\u7279\u306b\u8eab\u4f53\u3092\u52d5\u304b\u3057 \u3066\u3044\u308b\u6642\u306b\u6fc0\u3057\u304f\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12138\" alt=\"22812507\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/228125071.jpg\" height=\"180\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/228125071.jpg 180w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/228125071-150x150.jpg 150w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" 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12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u6c57\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0\u306f?<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12117\" alt=\"2562687\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2562687-300x300.png\" height=\"189\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2562687-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2562687-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2562687-500x500.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2562687.png 1000w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u6c57\u306f\u4e2d\u533b\u5b66\u3067\u306f\u5fc3\u81d3\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><br \/>\n\u4e2d\u533b\u5b66\u306e\u533b\u5b66\u53e4\u6587\u66f8\u300a\u9ec4\u5e1d\u5185\u7d4c\u300b\u306e\u4e2d\u306b\u300c\u4e94\u81d3\u5316\u6db2\u3001\u5fc3\u70ba\u6c57\u300d\u3068\u3044\u3046\u6587\u732e\u304c\u3042\u308a\u3001\u76f4 \u8a33\u3059\u308b\u3068\u300c\u4e94\u81d3\u304c\u6db2\u306b\u5909\u5316\u3059\u308b\u3001\u5fc3\u306e\u6db2\u306f\u6c57\u3068\u306a\u3059\u300d\u3068\u306a\u308a\u3001<span style=\"text-decoration: underline;\"><strong>\u5fc3\u81d3\u306b\u8ca0\u62c5\u304c\u3042\u308b\u5834\u5408\u3001 \u6c57\u3068\u3057\u3066\u8eab\u4f53\u304b\u3089\u6c34\u5206\u3092\u51fa\u3059\u3053\u3068\u306b\u3088\u308a\u4f53\u6e29\u3084\u5fc3\u81d3\u306e\u8ca0\u62c5\u3092\u8abf\u7bc0\u3057\u3066\u3044\u308b<\/strong><\/span>\u306e\u3060\u3068\u3044\u3046 \u3053\u3068\u3067\u3059\u3002\u3064\u307e\u308a\u3001<strong><span style=\"color: #ff0000;\">\u5c0b\u5e38\u3067\u306f\u306a\u3044\u6c57\u304b\u304d\u306e\u4eba\u306f\u300c\u5fc3\u81d3\u306e\u6a5f\u80fd\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3059\u304e\u3066\u3044 \u308b\u300d<\/span><\/strong>\u3053\u3068\u304c\u539f\u56e0\u3067\u6c57\u3092\u591a\u304f\u304b\u304f\u3088\u3046\u306b\u306a\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12119\" alt=\"diet_running_man\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/diet_running_man-300x363.png\" height=\"218\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/diet_running_man-300x363.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/diet_running_man-123x150.png 123w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/diet_running_man-500x605.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/diet_running_man.png 661w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u6025\u6fc0\u306b\u592a\u3063\u3066\u3057\u307e\u3063\u305f\u65b9\u306f\u3001\u8eab\u4f53\u306f\u5927\u304d\u304f\u306a\u308b\u306e\u306b\u3001\u5fc3\u81d3\u306f\u63e1\u308a\u3053\u3076\u30571\u3064 \u5206\u306e\u5927\u304d\u3055\u306e\u307e\u307e\u306a\u306e\u3067\u3001\u8eab\u4f53\u5168\u4f53\u3092\u52d5\u304b\u3059\u8840\u6db2\u306e\u4f9b\u7d66\u3092\u3059\u308b\u5fc3\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001 \u6c57\u3092\u591a\u304f\u304b\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u300c\u6c57\u304b\u304d(\u591a\u6c57\u75c7)\u300d\u306e\u6cbb\u7642\u6cd5<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u533b\u5b66\u3067\u306f\u4ee5\u4e0b\u306e2\u3064\u306e\u65b9\u6cd5\u3092\u540c\u6642\u306b\u884c\u3044\u3001\u6f22\u65b9\u3067\u6cbb\u7642\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #0000ff; border-bottom: 1px solid #0000ff; color: #fbb523;\"><strong><span style=\"color: #000000;\">\u5fc3\u81d3\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30fb\u8840\u306e\u6d41\u308c\u3092\u826f\u304f\u3059\u308b\u300c\u6d3b\u8840\u300d\u306e\u6f22\u65b9<\/strong><\/span>\u3067\u3001\u6c57\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30fb\u6f22\u65b9\u3067\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/span>\u3092\u52a9\u3051\u3001\u611f\u60c5\u306e\u8d77\u4f0f\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30fb\u4f53\u91cd\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/span>\u3092\u6307\u5c0e\u3057\u3001\u5fc3\u81d3\u306e\u8ca0\u62c5\u3068\u6c57\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12120\" alt=\"681109\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/681109-300x300.png\" height=\"210\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/681109-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/681109-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/681109-500x500.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/681109.png 625w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12121\" alt=\"waist_man_thin\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/waist_man_thin-300x417.png\" height=\"211\" width=\"151\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/waist_man_thin-300x417.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/waist_man_thin-107x150.png 107w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/waist_man_thin-500x696.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/waist_man_thin.png 558w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 4\">\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #0000ff; border-bottom: 1px solid #0000ff; color: #fbb523;\"><strong><span style=\"color: #000000;\">\u5fc3\u81d3\u306e\u6a5f\u80fd\u3092\u56de\u5fa9\u3059\u308b<br \/>\n<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30fb\u6f22\u65b9\u3067\u7761\u7720\u306e\u8cea\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/span>\u3057\u3001\u5fc3\u81d3\u3092\u4f11\u307e\u305b\u308b<\/p>\n<p><strong>\u30fb<\/strong>\u300c\u9ec4\u8006\u300d\u300c\u970a\u829d\u300d\u300c\u82e6\u53c2\u300d\u306a\u3069\u306e\u6f22\u65b9\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3001<span style=\"text-decoration: underline;\"><strong>\u5fc3\u81d3\u306b\u6804\u990a\u3092\u4e0e<\/strong><\/span>\u3048\u5fc3\u81d3\u306e\u6a5f \u80fd\u306e\u56de\u5fa9\u3092\u306f\u304b\u308b<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30fb\u591c\u306e\u98f2\u9152\u91cf\u3084\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3057<\/strong><\/span>\u3001\u5fc3\u81d3\u3092\u4f11\u307e\u305b\u3066\u3082\u3089\u3046\u3088\u3046\u306b\u6307\u5c0e\u3059\u308b<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12122\" alt=\"086945\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/086945-300x253.png\" height=\"159\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/086945-300x253.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/086945-150x126.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/086945-500x422.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/086945.png 945w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12124\" alt=\"2587970\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2587970-300x300.png\" height=\"189\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2587970-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2587970-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2587970-500x500.png 500w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p><span style=\"color: #339966;\"><strong><span style=\"font-size: medium;\"><br \/>\n<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #3366ff; background-color: #bedef7;\"><strong><span style=\"font-size: medium;\"><span style=\"background-color: #ffff99;\">\u5bdd\u6c57\u306e\u539f\u56e0\u306f?<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u7537\u6027<\/strong><\/span>\u306b\u591a\u3044<span style=\"text-decoration: underline;\"><strong>\u300c\u30b9\u30c8\u30ec\u30b9\u300d\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u3001<\/strong><\/span><span style=\"color: #ff00ff;\"><strong>\u5973\u6027<\/strong><\/span>\u306b\u591a\u3044<span style=\"text-decoration: underline;\"><strong>\u300c\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u300d\u3084\u300c\u66f4 \u5e74\u671f\u969c\u5bb3\u300d\u7b49\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5<\/strong><\/span>\u306b\u3088\u3063\u3066\u3001\u8eab\u4f53\u306e\u8abf\u7bc0\u6a5f\u80fd\u304c\u9650\u754c\u3092\u8d85\u3048\u308b\u3068\u3001\u4ea4\u611f\u795e \u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u5207\u308a\u66ff\u308f\u308a\u6a5f\u80fd\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u300c\u5bdd\u6c57\u300d\u3092\u304b\u304f\u3053\u3068\u304c\u591a\u304f\u306a \u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12125\" alt=\"stress_man\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/stress_man-300x267.png\" height=\"144\" width=\"162\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/stress_man-300x267.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/stress_man-150x133.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/stress_man-500x445.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/stress_man.png 800w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12127\" alt=\"22193627\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22193627-300x225.png\" height=\"180\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22193627-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22193627-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22193627-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22193627.png 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001<span style=\"text-decoration: underline;\"><strong>\u6162\u6027\u306e\u708e\u75c7\u3084\u6804\u990a\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u306b\u3088\u308a\u3001\u4e94\u81d3\u3084\u7279\u306b\u300c\u5fc3\u81d3\u300d\u306b\u6804\u990a\u304c\u3044\u304d\u308f\u305f \u3089\u305a\u300c\u5bdd\u6c57\u300d\u3092\u304b\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u4e21\u8005\u5171\u306b\u3001\u6162\u6027\u7684\u306b\u8eab\u4f53\u304c\u6d88\u8017\u3057\u3066\u3057\u307e\u3046\u72b6\u614b\u306e\u305f\u3081\u3001\u6301\u75c5\u306e\u65b9\u306f\u75c5\u6c17\u304c\u9032\u884c\u3057\u3066\u3057 \u307e\u3044\u3001\u672a\u75c5\u306e\u65b9\u306f\u3053\u308c\u304b\u3089\u4f55\u3089\u304b\u306e\u75c5\u6c17\u3092\u767a\u75c7\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #0cc7e2; background: #0000ff none repeat scroll 0% 0%;\">\u300c\u5bdd\u6c57\u300d\u306e\u6cbb\u7642\u6cd5<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u533b\u5b66\u3067\u306f\u300c\u5bdd\u6c57\u300d\u3092\u75c5\u7406\u7684\u306a\u6a5f\u80fd\u969c\u5bb3\u3068\u8003\u3048\u3001\u8840\u865a\u3001\u9670\u865a\u306e2\u30bf\u30a4\u30d7\u306b\u5206\u985e\u3057\u6f22\u65b9 \u3067\u6cbb\u7642\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12128\" alt=\"2104821\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2104821-300x240.png\" height=\"168\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2104821-300x240.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2104821-150x120.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2104821-500x400.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2104821.png 1600w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #0000ff; border-bottom: 1px solid #0000ff; color: #fbb523;\"><strong><span style=\"color: #000000;\">\u5fc3\u8840\u4e0d\u8db3(\u8840\u865a\u30bf\u30a4\u30d7)<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u60a9\u307f\u3054\u3068\u304c\u591a\u3044\u4eba\u306b\u3088\u304f\u3042\u308b\u30bf\u30a4\u30d7\u3067\u3059\u3002\u60a9\u307f\u304c\u591a\u3044\u3068\u300c\u5fc3\u8840\u300d\u306e\u6d88\u8017\u304c\u6fc0\u3057\u304f\u306a\u308a\u3001 \u307e\u305f\u80c3\u8178\u306e\u50cd\u304d\u306b\u3082\u60aa\u5f71\u97ff\u304c\u3067\u3066\u304f\u308b\u305f\u3081\u3001\u6d88\u5316\u5438\u53ce\u3082\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u300c\u8840\u865a\u300d \u6804\u990a\u4e0d\u8db3\u72b6\u614b\u306b\u306a\u308b\u306e\u304c\u539f\u56e0\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12129\" alt=\"2613161\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2613161-300x404.png\" height=\"218\" width=\"162\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2613161-300x404.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2613161-111x150.png 111w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2613161-500x673.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2613161.png 1413w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12130\" alt=\"\u622a\u5c4f2022-07-05 \u4e0b\u534812.07.04\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.07.04-500x104.png\" height=\"104\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.07.04-500x104.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.07.04-150x31.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.07.04-300x62.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.07.04.png 1344w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 4\">\n<p style=\"line-height: 130%; font-size: 24px; padding-bottom: 5px; padding-left: 10px; margin-bottom: 20px; border-left: 10px solid #0000ff; border-bottom: 1px solid #0000ff; color: #fbb523;\"><strong><span style=\"color: #000000;\">\u9670\u865a\u5185\u71b1(\u9670\u865a\u30bf\u30a4\u30d7)<br \/>\n<\/span><\/strong><\/p>\n<p>\u00a0\u6bce\u6669\u6669\u914c\u3092\u3055\u308c\u308b\u65b9\u3001\u591c\u5bdd\u308b\u306e\u304c\u9045\u3044\u65b9\u3001\u8f9b\u3044\u7269\u304c\u597d\u304d\u306a\u65b9\u306b\u591a\u3044\u30bf\u30a4\u30d7\u3002\u5e38\u306b\u8eab\u4f53 \u306b\u71b1\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u306a\u306e\u3067\u3001\u8eab\u4f53\u3092\u51b7\u3084\u3057\u6f64\u3059\u300c\u9670\u7cbe\u300d\u304c\u6d88\u8017\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u539f \u56e0\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12131\" alt=\"1358621\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1358621-300x305.png\" height=\"183\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1358621-300x305.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1358621-147x150.png 147w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1358621.png 467w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12146\" alt=\"\u622a\u5c4f2022-07-05 \u4e0b\u534812.11.20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.11.20-500x110.png\" height=\"110\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.11.20-500x110.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.11.20-150x33.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.11.20-300x66.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u622a\u5c4f2022-07-05-\u4e0b\u534812.11.20.png 1336w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff; background-color: #ffff99;\"><strong><span style=\"font-size: medium;\">\u3010\u30c9\u30af\u30bf\u30fc\u304b\u3089\u306e\u4e00\u8a00\u3011<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-11761\" alt=\"1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/02\/1-134x150.png\" height=\"150\" width=\"134\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/02\/1-134x150.png 134w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/02\/1.png 300w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u300c\u5bdd\u6c57\u300d\u3092\u304b\u304f\u4eba\u306f\u3001\u6162\u6027\u7684\u306a\u300c\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u300d\u304c\u8a3a\u3089\u308c\u307e\u3059\u3002<\/strong><\/span>\u591c\u3057\u3063\u304b\u308a\u7720\u308c\u3066 \u3044\u306a\u3044\u3068\u3001\u4ed5\u4e8b\u306e\u8cea\u3084\u52b9\u7387\u306b\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u300130~50 \u4ee3\u306e\u591a\u5fd9\u306a\u7537\u6027\u306f\u3001 \u3068\u304f\u306b\u300c\u5bdd\u6c57\u300d\u306e\u539f\u56e0\u3092\u7a76\u660e\u3057\u7a4d\u6975\u7684\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f<span style=\"text-decoration: underline;\"><strong>\u300c\u591a\u6c57\u75c7\u300d\u3084\u300c\u5bdd\u6c57\u300d\u306f\u75c5\u6c17\u306b\u306a\u308b\u524d\u306e\u3001\u306a\u3093\u3089\u304b\u306e\u8eab\u4f53\u306e\u6a5f\u80fd\u969c\u5bb3\u304c\u51fa\u3066\u3044\u308b \u30b5\u30a4\u30f3\u3067\u3059\u3002<\/strong><\/span>\u306a\u306e\u3067\u3001\u65e9\u3081\u306b\u6f22\u65b9\u3067\u6cbb\u7642\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u6cbb\u7642\u3092\u3059\u308c\u3070\u3001 \u6839\u672c\u7684\u306b\u4f53\u8cea\u3082\u5065\u5eb7\u4f53\u306b\u6539\u5584\u3057\u3066\u3044\u304f\u306e\u3067\u3001<span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">\u5358\u306a\u308b\u300c\u6c57\u304b\u304d\u300d\u3068\u601d\u308f\u305a\u3001\u307e\u305a\u306f\u76f8\u8ac7 \u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u304d\u3063\u3068\u3053\u306e\u590f\u306f\u697d\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u300c\u6c57\u3063\u304b\u304d\u30fb\u5bdd\u6c57\u306e\u6539\u5584\u300d\u306f\u5f53\u9662\u306e\u53e4\u5ddd\u5148\u751f\u304c\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002 \u53e4\u5ddd\u5148\u751f\u306e\u8a3a\u5bdf\u306f\u3001\u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3001\u591c 20:00 \u307e\u3067\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11503\" alt=\"20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg\" height=\"251\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20.jpg 1319w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u571f\u66dc\u65e5\u3067\u3082\u8a3a\u5bdf\u304c\u53ef\u80fd\u3067\u3059\u306e\u3067\u3001\u591a\u6c57\u75c7\u3084\u5bdd\u6c57\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u897f\u6d0b\u6cbb\u7642\u3084\u85ac\u81b3\u306b\u3082 \u8a73\u3057\u3044\u53e4\u5ddd\u5148\u751f\u306b\u4e00\u5ea6\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u304a\u554f\u3044\u5408\u308f\u305b\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<strong>\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3054\u8cea\u554f<\/strong>\u3084\u3001\u6cbb\u7642\u671f\u9593\u306f\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308b\u306e\uff1f\u6f22\u65b9\u85ac\u306f\u82e6\u3044\u306e\uff1f<\/p>\n<p>\u306a\u3069\u3001<strong>\u306a\u3093\u3067\u3082\u3054\u8cea\u554f\u304f\u3060\u3055\u3044\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; \u4e0a\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u4eca\u5e74\u306f 6 \u6708\u4e2d\u304b\u3089\u9023\u65e5 30\u00b0C\u3092\u8d85\u3048\u308b\u6691\u3055\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002 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href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12099\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":12103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12099"}],"version-history":[{"count":16,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12099\/revisions"}],"predecessor-version":[{"id":12101,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12099\/revisions\/12101"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/12103"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12099"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}