{"id":12148,"date":"2022-07-12T13:40:53","date_gmt":"2022-07-12T05:40:53","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12148"},"modified":"2022-09-15T11:34:16","modified_gmt":"2022-09-15T03:34:16","slug":"%e3%80%8c%e5%ad%90%e4%be%9b%e3%81%a7%e3%82%82%e9%a3%b2%e3%82%81%e3%82%8b%e6%bc%a2%e6%96%b9%e3%80%8d-%e5%ad%90%e4%be%9b%e3%81%ab%e6%bc%a2%e6%96%b9%e3%82%92%e9%a3%b2%e3%81%be%e3%81%9b%e3%82%8b","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12148","title":{"rendered":"\u300c\u5b50\u4f9b\u3067\u3082\u98f2\u3081\u308b\u6f22\u65b9\u300d  \u5b50\u4f9b\u306b\u6f22\u65b9\u3092\u98f2\u307e\u305b\u308b\u65b9\u6cd5!\u3092\u4f1d\u6388\u3057\u307e\u3059!"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12150\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main1-500x333.jpg\" height=\"333\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main1-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main1-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main1-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main1.jpg 640w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"color: #333333;\">\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 2\">\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u5b50\u4f9b\u306b\u3053\u3093\u306a\u75c7\u72b6\u3042\u308a\u307e\u305b\u3093\u304b?<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12152\" alt=\"1551844\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1551844-300x300.png\" height=\"240\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1551844-300x300.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1551844-150x150.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1551844-500x500.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1551844.png 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>\u25a1 \u300c\u304a\u306d\u3057\u3087\u300d\u304c\u6cbb\u3089\u306a\u3044<br \/>\n\u25a1 \u76ae\u819a\u304c\u75d2\u304f\u3066\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u5264\u304c\u624b\u653e\u305b\u306a\u3044<br \/>\n\u25a1 \u9f3b\u708e\u304c\u6cbb\u3089\u306a\u3044<br \/>\n\u25a1 \u9f3b\u304c\u3064\u307e\u308a\u3001\u5bdd\u82e6\u3057\u3044<br \/>\n\u25a1 \u300c\u591c\u6ce3\u304d\u300d\u304c\u3072\u3069\u3044<br \/>\n\u25a1 \u9854\u8272\u304c\u60aa\u304f\u3001\u843d\u3061\u7740\u304d\u304c\u306a\u3044<br \/>\n\u25a1 \u71b1\u3044\u5b63\u7bc0\u306b\u3001\u6c34\u30a4\u30dc\u304c\u3067\u304d\u3066\u3057\u307e\u3046<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b50\u4f9b\u306e\u4e0a\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u3063\u3066\u3082\u3001\u897f\u6d0b\u306e\u6cbb\u7642\u3067\u306f\u3044\u3064\u307e\u3067\u3082\u6539\u5584\u3067\u304d\u306a\u3044\u3001\u305d\u3093\u306a\u6642\u3001 \u5b9f\u306f\u6f22\u65b9\u85ac(\u751f\u85ac)\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b50\u4f9b\u306b\u3082\u6f22\u65b9\u306b\u6311\u6226\u3055\u305b\u3066\u307f\u305f \u3044!\u3068\u601d\u3063\u3066\u3044\u3066\u3082<span style=\"text-decoration: underline;\"><strong>\u300c\u5b50\u4f9b\u306b\u82e6\u3044\u304a\u85ac\u98f2\u3081\u308b\u304b\u306a??\u300d\u3068\u5fc3\u914d\u306b\u306a\u308b\u89aa\u5fa1\u3055\u3093\u3082\u305f\u304f\u3055\u3093 \u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u305d\u3053\u3067\u4eca\u65e5\u306f\u53e4\u5ddd\u5148\u751f\u304c\u5b9f\u969b\u306b\u51e6\u65b9\u3057\u3066\u6210\u529f\u3057\u3066\u3044\u308b\u300c\u5b50\u4f9b\u3067\u3082\u98f2\u3081\u308b\u6f22\u65b9\u300d\u306e\u98f2\u307e \u305b\u65b9\u3084\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u8a18\u4e8b\u306b\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000;\"><span style=\"background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u65b0\u305f\u306a\u4e8b\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u5b50\u4f9b<\/span><\/strong><\/span><\/span><\/p>\n<p>\u5b50\u4f9b\u306f\u3001\u307e\u305a\u5148\u5165\u89b3\u304c\u306a\u3044\u72b6\u614b\u3060\u3068\u4e0b\u8a18\u306e\u3088\u3046\u306a\u884c\u52d5\u3092\u3068\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12155\" alt=\"1639935\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1639935-300x361.png\" height=\"157\" width=\"130\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1639935-300x361.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1639935-124x150.png 124w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1639935-500x603.png 500w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u82e6\u3044\u85ac\u3092\u6016\u304c\u3089\u306a\u3044<\/strong><br \/>\n<strong>\u30fb\u8003\u3048\u308b\u3088\u308a\u884c\u52d5\u3059\u308b<\/strong><br \/>\n<strong>\u30fb\u4eca\u304c\u300c\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u300d\u3068\u8003\u3048\u308b<\/strong><br \/>\n<strong>\u30fb\u4e00\u5ea6\u306e\u5931\u6557\u3067\u306f\u3042\u304d\u3089\u3081\u306a\u3044<\/strong><br \/>\n<strong>\u30fb\u98f2\u3081\u305f\u30a4\u30e1\u30fc\u30b8\u304c\u5177\u4f53\u7684\u306b\u60f3\u50cf\u3067\u304d\u308b<\/strong><br \/>\n<strong>\u30fb\u3068\u308a\u3042\u3048\u305a\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u308b<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffffff; color: #008000;\"><strong><span style=\"font-size: medium;\">\u5b50\u4f9b\u306e\u6f22\u65b9\u3092\u59cb\u3081\u3055\u305b\u308b\u6642\u3001\u3053\u3093\u306a\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12156\" alt=\"22646749\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22646749-300x266.png\" height=\"160\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22646749-300x266.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22646749-150x133.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22646749-500x443.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22646749.png 1577w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u30c9\u30af\u30bf\u30fc\u3084\u89aa\u306f\u3001\u5b50\u4f9b\u306e\u611f\u60c5\u3092\u512a\u5148\u306b\u8003\u3048\u308b<\/strong><br \/>\n<strong>\u30fb\u30c9\u30af\u30bf\u30fc\u306f\u3001\u75c7\u72b6\u306e\u7de9\u548c\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3002<\/strong><br \/>\n<strong>\u30fb\u305d\u3057\u3066\u3001\u98f2\u3093\u3060\u5f8c\u306e\u75c7\u72b6\u304c\u3069\u306e\u3088\u3046\u306b\u5909\u308f\u308b\u304b\u3092<\/strong><br \/>\n<strong> \u3057\u3063\u304b\u308a\u5b50\u4f9b\u306b\u8aac\u660e\u3059\u308b\u3053\u3068\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0a\u306e\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u8a3a\u5bdf\u6642\u306e\u5b50\u4f9b\u306e\u5fc3\u5883\u306f&#8230;<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-12158\" alt=\"\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png\" height=\"150\" width=\"134\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png 134w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png 300w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p><strong>\u3000\u3000\u3000\u3000\u53e4\u5ddd\u5148\u751f<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u5b50\u3055\u3093\u306f\u3001\u81ea\u5206\u306e\u8abf\u5b50\u304c\u60aa\u3044\u3068\u304d\u3001\u304a\u6bcd\u3055\u3093\u3084\u304a\u7236\u3055\u3093\u304c\u81ea\u5206\u306e\u4e8b\u3092\u5fc3\u914d\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u306e\u3092\u826f\u304f\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081 \u201d\u81ea\u5206\u306e\u75c7\u72b6\u304c\u65e9\u304f\u826f\u304f\u306a\u3063\u3066\u3001\u304a\u6bcd\u3055\u3093\u304a\u7236\u3055\u3093\u306e\u5fc3\u914d\u3092\u5c11\u3057\u3067\u3082\u6e1b\u3089\u3057\u305f\u3044\u201d \u3068\u601d\u3063\u3066\u3044\u308b\u5b50\u4f9b\u305f\u3061\u3082\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u30c9\u30af\u30bf\u30fc\u306f\u5b50\u4f9b\u305f\u3061\u306e\u300c\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b \u4e00\u6b69\u306e\u52c7\u6c17\u300d\u3092\u898b\u6975\u3081\u3001\u305d\u3057\u3066\u4f55\u3088\u308a\u3082\u300c\u5b50\u4f9b\u306e\u6cbb\u308a\u305f\u3044\u3068\u601d\u3046\u6c17\u6301\u3061\u300d\u3092\u5927\u5207\u306b\u8a3a\u5bdf\u3057 \u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306b\u52a0\u3048\u3066\u5927\u5207\u306a\u306e\u306f\u3001<span style=\"text-decoration: underline;\"><strong>\u305d\u3070\u3067\u52c7\u6c17\u3065\u3051\u3066\u304f\u308c\u308b\u300c\u89aa\u5fa1\u3055\u3093\u306e\u3055\u3055\u3048\u300d\u3084 \u300c\u98f2\u307f\u65b9\u306e\u5de5\u592b\u300d\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12160\" alt=\"1805764\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1805764-300x281.png\" height=\"197\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1805764-300x281.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1805764-150x140.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1805764-500x468.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/1805764.png 948w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3046\u3057\u3066\u6f22\u65b9\u85ac\u3092\u98f2\u3093\u3067\u4f53\u8abf\u304c\u3088\u304f\u306a\u3063\u3066\u3044\u304f\u3068\u3001\u5b50\u4f9b\u306f\u82e6\u3044\u304a\u85ac\u3092\u98f2\u3081\u305f\u9054\u6210\u611f\u3001\u304a\u6bcd\u3055\u3093\u304a\u7236\u3055\u3093\u306e\u5fc3\u914d\u3092\u6e1b\u3089\u305b\u305f\u5b89\u5835\u611f\u3001\u81ea\u5206\u306e\u4f53\u8abf\u304c\u826f\u304f\u306a\u308b\u81ea\u4fe1\u304c\u3064\u304d\u307e\u3059\u3002<span style=\"text-decoration: underline;\"><strong>\u307e\u305f\u305d\u308c \u3089\u3059\u3079\u3066\u306e\u30d7\u30ed\u30bb\u30b9\u304c\u5b50\u4f9b\u306e\u81ea\u5df1\u80af\u5b9a\u611f\u3068\u306a\u308a\u3001\u3055\u3089\u306b\u82e6\u3044\u304a\u85ac\u3092\u98f2\u3080\u8a66\u7df4\u3092\u4e57\u308a\u8d8a\u3048\u3089 \u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u6f22\u65b9\u85ac\u3092\u5b50\u4f9b\u306b\u98f2\u307e\u305b\u308b\u30dd\u30a4\u30f3\u30c8!<\/h3>\n<p>&nbsp;<\/p>\n<p>1)\u6700\u521d\u306f\u98f2\u307f\u3084\u3059\u3044\u6f22\u65b9\u85ac\u304b\u3089\u59cb\u3081\u308b(\u4e0b\u8a18\u53c2\u8003)<\/p>\n<p>2)\u307e\u305a\u306f\u98f2\u3081\u308b\u3060\u3051\u3067\u3001\u5c11\u3057\u3067\u3082\u98f2\u3081\u305f\u3089 OK \u3068\u3057\u98f2\u3081\u305f\u3053\u3068\u3092\u8912\u3081\u3066\u3042\u3052\u308b<\/p>\n<p>3)\u98f2\u3080\u6642\u671f\u306f\u5236\u9650\u305b\u305a\u306b\u3001\u98f2\u307f\u305f\u3044\u3068\u304d\u306b\u98f2\u307e\u305b\u3066\u3042\u3052\u308b<\/p>\n<p>4)\u30c9\u30af\u30bf\u30fc\u306f\u5b50\u4f9b\u306b\u304a\u85ac\u306e\u8aac\u660e\u3092\u3057\u3001\u3088\u304f\u306a\u308b\u30a4\u30e1\u30fc\u30b8\u3092\u60f3\u50cf\u3055\u305b\u307e\u3059<\/p>\n<p>5)\u98f2\u3081\u305f\u3089\u3001\u30d3\u30c3\u30af\u30ea\u3059\u308b\u304f\u3089\u3044\u5927\u3052\u3055\u306b\u8912\u3081\u3066\u3042\u3052\u307e\u3057\u3087\u3046!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12163\" alt=\"22658601\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22658601-300x237.png\" height=\"166\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22658601-300x237.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22658601-150x118.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22658601-500x395.png 500w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u3067\u306f\u3069\u306e\u3088\u3046\u306b\u6f22\u65b9\u85ac\u3092\u5b50\u4f9b\u306b\u98f2\u307e\u305b\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/h3>\n<p>&nbsp;<\/p>\n<p>\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u305f\u3044\u3051\u3069\u672c\u5f53\u306b\u98f2\u3081\u308b\u304b\u5fc3\u914d\u3067\u3059\u3088\u306d\u3002\u3067\u3082\u5927\u4e08\u592b!<\/p>\n<p>\u6700\u521d\u306f\u98f2\u307f\u3084\u3059\u3044\u6f22\u65b9\u85ac(\u751f\u85ac)\u304b\u3089\u59cb\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u203b\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u6f22\u65b9\u85ac\u306f\u75c7\u72b6\u306b\u3088\u308b\u306e\u3067\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u307e\u305a\u306f\u3001\u8a3a\u5bdf\u6642\u306b\u30c9\u30af\u30bf\u30fc \u306b\u76f8\u8ac7\u3057\u3066\u30c9\u30af\u30bf\u30fc\u306e\u51e6\u65b9\u3067\u98f2\u307e\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #c7235b;\"><span style=\"background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u5b50\u4f9b\u3067\u3082\u98f2\u307f\u3084\u3059\u3044\u6f22\u65b9(\u751f\u85ac)\u4f8b<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u2606 \u7518\u9ea6\u5927\u68d7\u6e6f<br \/>\n\u2606 \u5c0f\u5efa\u4e2d\u6e6f<br \/>\n\u2606 \u9ea6\u9580\u51ac\u6e6f<br \/>\n\u2606 \u7518\u6854\u6e6f<br \/>\n\u2606 \u4e94\u82d3\u6563\u306a\u3069\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12164\" alt=\"2117816\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2117816-300x212.jpg\" height=\"148\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2117816-300x212.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2117816-150x106.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2117816-500x353.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/2117816.jpg 1554w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; background-color: #ffff99;\"><strong><span style=\"font-size: medium;\"><span style=\"color: #000000;\">\u5b50\u4f9b\u3078\u306e\u6f22\u65b9\u306e<\/span><span style=\"color: #c7235b;\">\u98f2\u307e\u305b\u65b9<\/span><span style=\"color: #000000;\">!<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; background-color: #ffffff;\"><span style=\"font-size: medium;\"><span style=\"color: #008000;\">\u2605\u6f22\u65b9\u85ac\u306b\u3001\u4e0b\u8a18\u306e\u98df\u6750\u3092\u6df7\u305c\u3066\u98f2\u307e\u305b\u3066\u307f\u307e\u3057\u3087\u3046\u2605<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #d02e75; background-color: #ffffff;\"><span style=\"font-size: medium;\">1)\u9ea6\u82bd\u7cd6\u3001\u8702\u871c(\u203b\u6ce8\u610f 1 \u6b73\u904e\u304e\u3066\u304b\u3089)<\/span><\/span><\/strong><\/p>\n<p>\u3053\u308c\u3089\u306e\u98df\u6750\u306f\u3001\u7518\u5473\u304c\u3042\u308a\u6f22\u65b9\u306e\u82e6\u307f\u3092\u7de9\u548c\u3057\u3066\u304f\u308c\u307e\u3059<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12178\" alt=\"honey-g83debb1f2_640\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/honey-g83debb1f2_640-300x199.jpg\" height=\"199\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/honey-g83debb1f2_640-300x199.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/honey-g83debb1f2_640-150x99.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/honey-g83debb1f2_640-500x332.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/honey-g83debb1f2_640-100x65.jpg 100w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/honey-g83debb1f2_640.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #d02e75;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"font-size: medium;\">2)\u304a\u3084\u3064(\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u3001\u7df4\u4e73\u3001\u30b8\u30e3\u30e0\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u3042\u3093\u3053\u306a\u3069)<\/span><\/span><\/strong><\/span><\/p>\n<p>\u3053\u308c\u3089\u306e\u98df\u6750\u306f\u3001\u6f22\u65b9\u306e\u82e6\u307f\u3092\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u725b\u4e73\u30a2\u30ec\u30eb\u30ae\u30fc\u306e \u304a\u5b50\u3055\u3093\u306b\u306f\u3001\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0\u30fb\u7df4\u4e73\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u6df7\u305c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12169\" alt=\"yogurt-gc9e884f12_640\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/yogurt-gc9e884f12_640-300x199.jpg\" height=\"199\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/yogurt-gc9e884f12_640-300x199.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/yogurt-gc9e884f12_640-150x99.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/yogurt-gc9e884f12_640-500x332.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/yogurt-gc9e884f12_640-100x65.jpg 100w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/yogurt-gc9e884f12_640.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #d02e75;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"font-size: medium;\">3)\u98f2\u307f\u7269(\u30e4\u30af\u30eb\u30c8\u3001\u30ab\u30eb\u30d4\u30b9\u3001\u30b3\u30b3\u30a2\u3001\u30df\u30ed\u3001\u3076\u3069\u3046\u30b8\u30e5\u30fc\u30b9\u306a\u3069)<\/span><\/span><\/strong><\/span><\/p>\n<p>\u6f22\u65b9\u306e\u8272\u306b\u4f3c\u3066\u3044\u308b\u3076\u3069\u3046\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306f\u3001\u8996\u899a\u7684\u306b\u3082\u62b5\u6297\u304c\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12170\" alt=\"24333882_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24333882_s-300x200.jpg\" height=\"200\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24333882_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24333882_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24333882_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24333882_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #d02e75;\"><strong><span style=\"background-color: #ffffff;\"><span style=\"font-size: medium;\">4)\u304a\u304b\u305a(\u30ab\u30ec\u30fc\u3001\u30b9\u30fc\u30d7\u3001\u30af\u30c3\u30ad\u30fc\u3001\u30bc\u30ea\u30fc\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u3001\u5473\u564c\u6c41\u306a\u3069)<\/span><\/span><\/strong><\/span><\/p>\n<p>\u98df\u4e8b\u3084\u304a\u304b\u305a\u306b\u6f22\u65b9\u3092\u6df7\u305c\u308b\u5834\u5408\u306f\u3001\u5473\u306e\u6fc3\u3044\u30ab\u30ec\u30fc\u3084\u30cf\u30f3\u30d0\u30fc\u30b0\u306a\u3069\u304b\u3089\u521d\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12171\" alt=\"24143767_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24143767_s-300x168.jpg\" height=\"168\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24143767_s-300x168.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24143767_s-150x84.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24143767_s-500x281.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/24143767_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<br \/>\n<span style=\"color: #000080; background-color: #ffff99;\"><strong><span style=\"font-size: medium;\">\u2605\u533b\u5e2b\u304b\u3089\u306e\u4e00\u8a00\u2605<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-12158\" alt=\"\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png\" height=\"150\" width=\"134\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png 134w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png 300w\" sizes=\"auto, (max-width: 134px) 100vw, 134px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u85ac(\u751f\u85ac)\u306f\u3001\u5473\u81ea\u4f53\u304c\u8eab\u4f53\u306e\u75c7\u72b6\u306b\u6cbb\u7642\u52b9\u679c\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u591c\u6ce3\u304d\u3092\u3057\u3066\u60b2\u3057\u304f\u306a\u308b\u5b50\u4f9b\u306b\u3001<span style=\"text-decoration: underline;\"><strong>\u7518\u3044\u300c\u7518\u9ea6\u5927\u68d7\u6e6f\u300d\u3092\u4e0e\u3048\u308b\u3068\u3001\u305d\u306e\u7518\u5473\u304c\u5fc3\u3092 \u5b89\u3089\u304e\u7dca\u5f35\u3092\u89e3\u3044\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u307e\u305f\u3001\u843d\u3061\u7740\u304d\u306e\u306a\u304f\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u5b50\u4f9b \u306f\u3001<span style=\"text-decoration: underline;\"><strong>\u82e6\u3044\u300c\u9ec4\u9023\u89e3\u6bd2\u6e6f\u300d\u3092\u4e0e\u3048\u308b\u3068\u3001\u82e6\u5473\u304c\u8eab\u4f53\u306e\u71b1(\u708e\u75c7)\u3092\u6291\u3048\u308b\u305f\u3081\u3001\u843d\u3061\u7740\u304d\u3092 \u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u7279\u306b\u5b50\u4f9b\u306b\u3068\u3063\u3066\u306f\u3001\u82e6\u3044\u304a\u85ac\u306f\u672c\u80fd\u7684\u306b\u6bd2\u306b\u8fd1\u3044\u3082\u306e\u3068\u5224\u65ad\u3057\u3066\u3057\u307e\u3044\u3001\u5acc\u304c\u308b\u306e\u306f\u666e \u901a\u306e\u884c\u52d5\u3067\u3059\u3002\u3057\u304b\u3057\u4fdd\u8b77\u8005\u3084\u79c1\u9054\u30c9\u30af\u30bf\u30fc\u304c\u3001\u82e6\u3044\u304a\u85ac\u306e\u6016\u3055\u3092\u53d6\u308a\u9664\u304f\u52aa\u529b\u3092\u3057\u3001 <span style=\"text-decoration: underline;\"><strong>\u300c\u82e6\u5473\u306e\u3042\u308b\u304a\u85ac\u3067\u3042\u3063\u3066\u3082\u81ea\u5206\u306e\u8eab\u4f53\u3092\u8abf\u7bc0\u3059\u308b\u529b\u304c\u3042\u308b\u3082\u306e\u300d<\/strong><\/span>\u3068\u7406\u89e3\u3055\u305b\u3066\u5b9f\u969b\u306b\u4f53 \u9a13\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u6210\u9577\u767a\u9054\u306e\u52a9\u3051\u306b\u306a\u308b\u306e\u3067\u306f\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u300c\u5b50\u4f9b\u306b\u6f22\u65b9\u3092\u98f2\u307e\u305b\u308b\u65b9\u6cd5\u300d\u306f\u5f53\u9662\u306e\u53e4\u5ddd\u5148\u751f\u304c\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002 \u53e4\u5ddd\u5148\u751f\u306e\u8a3a\u5bdf\u306f\u3001\u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3001\u591c 20:00 \u307e\u3067\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11503\" alt=\"20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg\" height=\"251\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20.jpg 1319w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<div title=\"Page 8\">\n<p>&nbsp;<\/p>\n<p>\u571f\u66dc\u65e5\u3067\u3082\u8a3a\u5bdf\u304c\u53ef\u80fd\u3067\u3059\u306e\u3067\u3001\u304a\u5b50\u69d8\u306b\u6f22\u65b9\u3092\u8a66\u3057\u3066\u3042\u3052\u305f\u3044\u3068\u304a\u8003\u3048\u306e\u65b9\u306f\u3001\u53e4 \u5ddd\u5148\u751f\u306b\u4e00\u5ea6\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u304a\u554f\u3044\u5408\u308f\u305b\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div title=\"Page 8\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3053\u3099\u8cea\u554f<\/strong>\u3084\u3001\u3068\u3099\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u306f\u3099\u3044\u3044\u3068\u3099\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 \u306e?\u306a\u3068\u3099\u3001<strong>\u306a\u3093\u3066\u3099\u3082\u3053\u3099\u8cea\u554f\u304f\u305f\u3099\u3055\u3044!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u00a0 &nbsp; \u5b50\u4f9b\u306b\u3053\u3093\u306a\u75c7\u72b6\u3042\u308a\u307e\u305b\u3093\u304b? &nbsp; \u25a1 \u300c\u304a\u306d\u3057\u3087\u300d\u304c\u6cbb\u3089\u306a\u3044 \u25a1 \u76ae\u819a\u304c\u75d2\u304f\u3066\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u5264\u304c\u624b\u653e\u305b\u306a\u3044 \u25a1 \u9f3b\u708e\u304c\u6cbb\u3089\u306a\u3044 \u25a1 \u9f3b\u304c\u3064\u307e\u308a\u3001\u5bdd\u82e6\u3057\u3044 \u25a1 \u300c\u591c\u6ce3<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12148\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":12150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12148"}],"version-history":[{"count":14,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12148\/revisions"}],"predecessor-version":[{"id":12502,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12148\/revisions\/12502"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/12150"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}