{"id":12185,"date":"2022-07-19T11:58:40","date_gmt":"2022-07-19T03:58:40","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12185"},"modified":"2022-07-19T15:12:35","modified_gmt":"2022-07-19T07:12:35","slug":"%e5%a4%8f%e6%9c%ac%e7%95%aa%e7%8c%9b%e6%9a%91%e3%82%92%e4%b9%97%e3%82%8a%e5%88%87%e3%82%8b%e7%86%b1%e4%b8%ad%e7%97%87%e4%ba%88%e9%98%b2%e3%81%ae7%e6%9c%88%e3%81%ae%e8%96%ac%e8%86%b3%e3%83%ac","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12185","title":{"rendered":"\u590f\u672c\u756a!\u731b\u6691\u3092\u4e57\u308a\u5207\u308b!\u71b1\u4e2d\u75c7\u4e88\u9632\u306e7\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d4"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12186\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main2-500x375.jpg\" height=\"375\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main2-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main2-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main2-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/main2.jpg 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\"><span style=\"color: #993300;\">\u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d<\/span><\/span><\/strong><span style=\"font-size: medium;\">\u306e\u7406\u8ad6\u3092\u30d8\u3099\u30fc\u30b9\u306b\u3001<\/span><span style=\"font-size: medium;\">\u4e2d\u533b\u5b66\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3099\u5b63\u7bc0\u306b\u5fdc\u3057\u3099\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d2\u309a\u3092\u304a\u4f1d\u3048\u3059\u308b<\/span><strong><span style=\"font-size: medium;\">\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30b9\u3099\u7b2c\u5341\u4e94\u5f3e!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>7\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d2\u309a\u306f\u3001\u731b\u6691\u3092\u4e57\u308a\u5207\u308b\u300c\u6c17\u3092\u88dc\u3046\u85ac\u81b3\u300d\u304b\u3099\u30c6\u30fc\u30de\u3066\u3099\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u524d\u306b\u30fb\u30fb\u30fb\u3002<\/p>\n<p>35 \u5ea6\u4ee5\u4e0a\u306e\u6691\u3044\u65e5\u3005\u304b\u3099\u7d9a\u304f\u3068\u3001\u71b1\u4e2d\u75c7\u306b\u306a\u308b\u65b9\u304b\u3099\u591a\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002\u71b1\u4e2d\u75c7\u304b\u3099\u8d77\u304d\u308b\u306e\u306f \u708e\u5929\u4e0b\u306e\u4e2d\u3001\u9577\u6642\u9593\u3044\u308b\u3068\u304d\u305f\u3099\u3051\u3066\u3099\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u84b8\u3057\u6691\u3044\u5bb6\u306e\u4e2d\u3066\u3099\u6d3b\u52d5\u3092\u3057\u3066\u3044\u308b\u6642\u306b\u3082\u3001\u71b1\u4e2d\u75c7\u306b\u306a\u308b\u3053\u3068\u304b\u3099\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u69d8\u3084\u3053\u3099\u5bb6\u65cf\u306e\u71b1\u4e2d\u75c7\u4e88\u9632\u306b\u3001\u4eca\u65e5\u306f\u3001\u71b1\u4e2d\u75c7\u306e \u300c\u7c21\u5358!\u30ab\u30e9\u30bf\u3099\u306e\u71b1\u30c1\u30a7\u30c3\u30af\u6cd5\u300d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12187\" alt=\"22879566500\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22879566500.jpg\" height=\"250\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22879566500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22879566500-150x75.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22879566500-300x150.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30c8\u30e9\u30d5\u3099\u30eb\u3092\u672a\u7136\u306b\u9632\u304f\u3099\u305f\u3081\u306b\u306f\u3001<strong>\u201c\u3042\u306a\u305f\u306e\u30ab\u30e9\u30bf\u3099\u306b\u4f59\u5206\u306a\u71b1\u304b\u3099\u3053\u3082\u3063\u3066\u3044\u308b\u304b\u3068\u3099\u3046\u304b\u201d<\/strong> \u3092\u75c7\u72b6\u304b\u3099\u51fa\u308b\u524d\u306b\u77e5\u308b\u3053\u3068\u304b\u3099\u5927\u5207\u3066\u3099\u3059\u3002\u6f22\u65b9\u306e\u77e5\u6075\u3092\u4f7f\u3048\u306f\u3099\u3001\u305d\u308c\u3092\u7c21\u5358\u306b\u77e5\u308b\u3053\u3068\u304b\u3099\u3066\u3099\u304d\u307e\u3059\u3002\u30c1\u30a7\u30c3\u30af\u3059\u308b\u306e\u306f\u3001\u300c\u5c3f\u300d\u3068\u300c\u820c\u306e\u8272\u300d\u3002\u3053\u306e2\u3064\u3066\u3099\u3001\u3042\u306a\u305f\u306e\u30ab\u30e9\u30bf\u3099\u306e\u71b1\u306e\u72b6\u614b\u3092\u7c21\u5358\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304b\u3099\u3066\u3099\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u5c3f\u3068\u820c\u306e\u6f22\u65b9\u6d41\u4f53\u8cea\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u8eab\u4f53\u306b\u4f59\u5206\u306a\u71b1\u304b\u3099\u3053\u3082\u3063\u3066\u3044\u308b\u3068\u304d<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12188\" alt=\"22810263\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22810263-300x338.png\" height=\"183\" width=\"162\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22810263-300x338.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22810263-132x150.png 132w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22810263-500x564.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22810263.png 1833w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5c3f\u306f\u3011\u6fc3\u3044\u9ec4\u8272~\u30aa\u30ec\u30f3\u30b7\u3099\u8272\u306e\u6fc3\u7e2e\u3057\u305f\u8272\u306b\u306a\u308a\u3001\u5c3f\u306e\u91cf\u3082\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u305f\u305f\u3099\u3057\u3001\u30d2\u3099\u30bf\u30df\u30f3\u5264\u3092\u670d\u7528\u4e2d\u306f\u6210\u5206\u306e\u5f71\u97ff\u3066\u3099\u5c3f\u304b\u3099\u6fc3\u3044\u9ec4\u8272\u306b\u306a\u308b\u3053\u3068\u304b\u3099\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3010\u820c\u306f\u3011\u8d64\u8272\u306b\u306a\u308a\u3001\u4e7e\u71e5\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #0000ff;\">\u8eab\u4f53\u304b\u3099\u30af\u30fc\u30e9\u30fc\u306a\u3068\u3099\u3066\u3099\u51b7\u3048\u3066\u3044\u308b\u3068\u304d<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12189\" alt=\"22915460\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22915460-300x259.png\" height=\"163\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22915460-300x259.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22915460-150x129.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22915460-500x432.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/22915460.png 740w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p>\u3010\u5c3f\u306f\u3011\u7121\u8272\u30fb\u900f\u660e\u306e\u7a00\u8584\u306a\u8272\u306b\u306a\u308a\u3001\u5c3f\u306e\u91cf\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3010\u820c\u306f\u3011\u767d\u8272~\u6de1\u767d\u8272\u306b\u306a\u308a\u3001\u6e7f\u6f64\u304b\u3099\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u203b\u5e38\u306b\u767d\u8272\u306e\u820c\u306e\u5834\u5408\u306f\u8981\u6ce8\u610f\u3002\u51b7\u3048\u3059\u304d\u3099\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u30ab\u30e9\u30bf\u3099\u306e\u71b1\u306e\u72b6\u614b\u306f\u3001\u6c17\u6e29\u3084\u751f\u6d3b\u74b0\u5883\u3001\u98df\u4e8b\u306a\u3068\u3099\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u5e38\u306b\u5909\u5316\u3057\u307e\u3059\u3002\u71b1\u4e2d\u75c7 \u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u3001\u3042\u306a\u305f\u306e\u4eca\u306e\u71b1\u306e\u72b6\u614b\u3092\u77e5\u308b\u305f\u3081\u306b\u3082\u5c0f\u307e\u3081\u306b\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u71b1\u4e2d\u75c7\u4e88\u9632\u306b!\u8eab\u4f53\u306e\u71b1\u3092\u51b7\u307e\u3057\u3001\u6c34\u5206\u3092\u88dc\u3046\u85ac<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u96e3\u3057\u3044\u6750\u6599\u3092\u4f7f\u308f\u3059\u3099\u3001\u666e\u6bb5\u306e\u98df\u6750\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u5de5\u592b\u3059\u308b\u305f\u3099\u3051\u3066\u3099\u3001\u3044\u3064\u3082\u98df\u6750\u304b\u3099\u300c\u85ac\u81b3\u300d \u306b!<\/p>\n<p>\u4eca\u56de\u306e\u85ac\u81b3\u30ec\u30b7\u30d2\u309a\u306f\u3001\u65ec\u306e\u590f\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u3001\u590f\u3089\u3057\u3044\u30a4\u30bf\u30ea\u30a2\u30f3\u305d\u3046\u3081\u3093\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 2\">\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u590f\u30cf\u3099\u30c6\u3084\u71b1\u4e2d\u75c7\u306b\u300c\u590f\u91ce\u83dc\u306e\u6d0b\u98a8\u85ac\u81b3\u305d\u3046\u3081\u3093\u300d<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12194\" alt=\"\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f2\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f2-300x400.jpg\" height=\"400\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f2-300x400.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f2-112x150.jpg 112w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f2-500x666.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f2.jpg 1279w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffff00;\"><strong><span style=\"font-size: medium;\">\u3010\u6750\u6599\u3011 2\u4eba\u524d<\/span><\/strong><\/span><\/p>\n<p>\u305d\u3046\u3081\u3093&#8230;&#8230;2 \u4eba\u5206(2 \u675f)<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\uff08\u5177\uff09<\/span><\/strong><\/span><\/p>\n<p>\u30c8\u30de\u30c8&#8230;&#8230;1\/2 \u500b<\/p>\n<p>\u30a2\u30db\u3099\u30ab\u3099\u30c8\u3099\u30fb\u30fb\u30fb 1 \u500b<\/p>\n<p>\u30b5\u30fc\u30e2\u30f3\u30fb\u30fb\u30fb 100g<\/p>\n<p>\u5869\u30fb\u30fb\u30fb 2 \u3064\u307e\u307f<\/p>\n<p>\u3057\u3087\u3046\u3086\u30fb\u30fb\u30fb\u5c0f\u3055\u3057\u3099 1<\/p>\n<p>\u30ec\u30e2\u30f3(\u679c\u6c41)\u30fb\u30fb\u30fb 1\/4 \u500b\u5206<\/p>\n<p>\u30b1\u30a4\u30cf\u309a\u30fc(\u307f\u3057\u3099\u3093\u5207\u308a)\u30fb\u30fb\u30fb\u5927\u3055\u3057\u3099 1<\/p>\n<p>\u30aa\u30ea\u30fc\u30d5\u3099\u30aa\u30a4\u30eb\u30fb\u30fb\u30fb\u5927\u3055\u3057\u3099 2<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12197\" alt=\"pdf4\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf4-300x223.jpg\" height=\"223\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf4-300x223.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf4-150x111.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf4-500x372.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf4.jpg 840w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #000000;\"><span style=\"font-size: medium;\">\uff08\u30bd\u30fc\u30b9\uff09<\/span><\/strong><\/p>\n<div style=\"display: inline !important;\">\n<div style=\"display: inline !important;\">\n<div style=\"display: inline !important;\">\n<p style=\"display: inline !important;\">\u30c8\u30de\u30c8\u30b7\u3099\u30e5\u30fc\u30b9(\u7121\u5869)&#8230;&#8230;1 \u30ab\u30c3\u30d5\u309a<\/p>\n<p>\u3057\u3087\u3046\u3086&#8230;&#8230;\u5c0f\u3055\u3057\u3099 2<\/p>\n<p>\u7c92\u30de\u30b9\u30bf\u30fc\u30c8\u3099&#8230;&#8230;\u5927\u3055\u3057\u3099 2<\/p>\n<p>\u30c4\u30ca\u7f36(\u6cb9\u6f2c\u3051)\u30fb\u30fb\u30fb 1 \u7f36(70g)<\/p>\n<p>\u306b\u3093\u306b\u304f\u30fb\u30fb\u30fb 1 \u304b\u3051(\u3059\u308a\u304a\u308d\u3057)<\/p>\n<p>\u30aa\u30ea\u30fc\u30d5\u3099\u30aa\u30a4\u30eb&#8230;&#8230;\u5927\u3055\u3057\u3099 2<\/p>\n<p>\u30cf\u3099\u30b7\u3099\u30eb\u306e\u8449\u30fb\u30fb\u30fb 6 \u679a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12198\" alt=\"pdf5\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf5-300x228.jpg\" height=\"228\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf5-300x228.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf5-150x114.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf5-500x380.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf5.jpg 793w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #000000;\"><span style=\"font-size: medium;\">\uff08\u98fe\u308a\u7528\uff09<\/span><\/strong><\/p>\n<p>\u30cf\u3099\u30b7\u3099\u30eb\u306e\u8449<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffff99;\"><strong><span style=\"font-size: medium;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/strong><\/span><\/p>\n<p>1)\u3000(\u30bd\u30fc\u30b9)\u306e\u306b\u3093\u306b\u304f1\u304b\u3051\u306f\u3059\u308a\u304a\u308d\u3057\u3066\u304a\u304f\u3002\u2192\u3059\u308a\u304a\u308d\u3057\u306b\u3093\u306b\u304f\u30c1\u30e5\u30fc\u30d5\u3099\u3092\u4f7f \u3063\u3066\u3082 OK\u3002\u307e\u305f\u3001\u30cf\u3099\u30b7\u3099\u30eb\u306e\u8449 6 \u679a\u306f\u5343\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>2\uff09 \u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u5168\u3066\u30db\u3099\u30a6\u30eb\u306b\u5165\u308c\u3066\u3088\u304f\u6df7\u305b\u3099\u3001\u51b7\u8535\u5eab\u3066\u3099\u51b7\u3084\u3057\u3066\u304a\u304f\u3002<\/p>\n<p>\u203b\u30c4\u30ca\u7f36\u306f\u6c41\u3053\u3099\u3068\u5165\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12199\" alt=\"\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-300x315.jpg\" height=\"252\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-300x315.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-142x150.jpg 142w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-500x525.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f.jpg 1274w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>3)\u00a0(\u5177)\u306e\u30a2\u30db\u3099\u30ab\u3099\u30c8\u3099\u306f\u7e26\u534a\u5206\u306b\u5207\u3063\u3066\u3001\u7a2e\u3092\u53d6\u308a\u3001\u679c\u8089\u3092 1cm \u89d2\u306b\u5207\u308b\u3002\u30b5\u30fc\u30e2\u30f3\u3082\u30c8\u30de \u30c8\u3082 1cm \u89d2\u306b\u5207\u3063\u3066\u304a\u304f\u3002\u307e\u305f\u3001\u30b1\u30a4\u30cf\u309a\u30fc\u306f\u307f\u3057\u3099\u3093\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/p>\n<p>\u203b\u6750\u6599\u5199\u771f\u53c2\u7167<\/p>\n<p>&nbsp;<\/p>\n<p>4\uff09\u00a0\u30db\u3099\u30a6\u30eb\u306b\u30a2\u30db\u3099\u30ab\u3099\u30c8\u3099\u30fb\u30b5\u30fc\u30e2\u30f3\u30fb\u30c8\u30de\u30c8\u30fb\u5869\u30fb\u3057\u3087\u3046\u3086\u3092\u52a0\u3048\u3066\u6df7\u305b\u3099\u5408\u308f\u305b\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12200\" alt=\"\u3010\u5177\u3011\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-300x224.jpg\" height=\"179\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u305f\u5199\u771f.jpg 1706w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>5)4 \u306b\u30ec\u30e2\u30f3\u306e\u679c\u6c41\u3068\u3001\u307f\u3057\u3099\u3093\u5207\u308a\u306b\u3057\u305f\u30b1\u30a4\u30cf\u309a\u30fc\u30fb\u30aa\u30ea\u30fc\u30d5\u3099\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3066\u5168\u4f53\u3092\u6df7\u305b\u3099\u5408\u308f\u305b\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12201\" alt=\"\u3010\u5177\u3011\u305d\u308c\u306b\u30b1\u30a4\u30cf\u309a\u30fc\u3068\u52a0\u3048\u305f\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u305d\u308c\u306b\u30b1\u30a4\u30cf\u309a\u30fc\u3068\u52a0\u3048\u305f\u5199\u771f-300x224.jpg\" height=\"179\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u305d\u308c\u306b\u30b1\u30a4\u30cf\u309a\u30fc\u3068\u52a0\u3048\u305f\u5199\u771f-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u305d\u308c\u306b\u30b1\u30a4\u30cf\u309a\u30fc\u3068\u52a0\u3048\u305f\u5199\u771f-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u305d\u308c\u306b\u30b1\u30a4\u30cf\u309a\u30fc\u3068\u52a0\u3048\u305f\u5199\u771f-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u3010\u5177\u3011\u305d\u308c\u306b\u30b1\u30a4\u30cf\u309a\u30fc\u3068\u52a0\u3048\u305f\u5199\u771f.jpg 1706w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>6) \u305d\u3046\u3081\u3093\u306f\u888b\u306e\u8868\u793a\u901a\u308a\u306b\u8339\u3066\u3099\u3001\u6c34\u3066\u3099\u306c\u3081\u308a\u3092\u843d\u3068\u3057\u3001\u6c34\u6c17\u3092\u5207\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12202\" alt=\"\u305d\u3046\u3081\u3093\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u5199\u771f-300x224.jpg\" height=\"179\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u5199\u771f-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u5199\u771f-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u5199\u771f-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u51b7\u3084\u3057\u3066\u3044\u308b\u5199\u771f.jpg 1706w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>7) \u51b7\u8535\u5eab\u3066\u3099\u51b7\u3084\u3057\u3066\u304a\u3044\u305f(\u30bd\u30fc\u30b9)\u306b\u305d\u3046\u3081\u3093\u3092\u5165\u308c\u3001\u624b\u3066\u3099\u3088\u304f\u63c9\u3093\u3066\u3099\u5473\u3092\u99b4\u67d3\u307e\u305b\u307e \u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12203\" alt=\"\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f-300x400.jpg\" height=\"240\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f-300x400.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f-112x150.jpg 112w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f-500x666.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f.jpg 1279w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/>\u3000<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12206\" alt=\"\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f2\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f2-300x400.jpg\" height=\"240\" width=\"180\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f2-300x400.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f2-112x150.jpg 112w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f2-500x666.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3092\u30bd\u30fc\u30b9\u306b\u5165\u308c\u3066\u3001\u624b\u3066\u3099\u6df7\u305b\u3099\u3066\u3044\u308b\u5199\u771f2.jpg 1279w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>8)\u00a0\u5668\u306b 6 \u306e\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u76db\u308a\u4ed8\u3051\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12209\" alt=\"\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u5668\u306e\u76db\u3063\u305f\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u5668\u306e\u76db\u3063\u305f\u5199\u771f-300x298.jpg\" height=\"238\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u5668\u306e\u76db\u3063\u305f\u5199\u771f-300x298.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u5668\u306e\u76db\u3063\u305f\u5199\u771f-150x150.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u5668\u306e\u76db\u3063\u305f\u5199\u771f-500x498.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u305d\u3046\u3081\u3093\u3068\u30bd\u30fc\u30b9\u3092\u5668\u306e\u76db\u3063\u305f\u5199\u771f.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>9)\u00a0\u4e0a\u304b\u3089(\u5177)\u306e5\u306e\u98df\u6750\u3092\u304b\u3051\u3066\u3001\u98fe\u308a\u3066\u3099\u30cf\u3099\u30b7\u3099\u30eb\u306e\u8449\u3092\u4e57\u305b\u305f\u3089\u5b8c\u6210!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12207\" alt=\"\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f1-300x224.jpg\" height=\"224\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f1-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f1-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f1-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u5199\u771f1.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12210\" alt=\"pdf8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf8-500x181.jpg\" height=\"181\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf8-500x181.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf8-150x54.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf8-300x108.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf8.jpg 1762w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u51b7\u623f\u306e\u52b9\u304d\u3059\u304d\u3099\u306a\u3068\u3099\u3066\u3099\u6700\u8fd1\u306f\u300c\u590f\u51b7\u3048\u300d\u304b\u3099\u6025\u5897\u3057\u3066\u3044\u307e\u3059\u3002<strong><span style=\"text-decoration: underline;\">\u51b7\u3048\u6027\u3084\u590f\u51b7\u3048\u304b\u3099\u6c17\u306b\u306a\u308b\u4eba \ufffc \u306f\u3001\u51b7\u305f\u3044\u3082\u306e\u306e\u6442\u308a\u3059\u304d\u3099\u3084\u98f2\u307f\u3059\u304d\u3099\u306b\u6ce8\u610f! <\/span><\/strong><\/p>\n<p>\u80c3\u8178\u306e\u6a5f\u80fd\u3092\u5f31\u3089\u305b\u3001\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002 \ufffc<\/p>\n<p>\u307e\u305f\u3001\u751f\u59dc\u3084\u306d\u304d\u3099\u306a\u3068\u3099\u306e\u6e29\u6027\u98df\u6750\u3092\u3042\u308f\u305b\u305f\u308a\u3001\u52a0\u71b1\u8abf\u7406\u3057\u305f\u308a\u3001\u30d5\u30eb\u30fc\u30c4\u306a\u3089\u98df\u3078\u3099\u308b 30 \u5206\u524d\u306b\u5e38\u6e29\u306b\u623b\u3057\u3066\u304b\u3089\u98df\u3078\u3099\u308b\u306a\u3068\u3099\u306e\u5de5\u592b\u3082\u30a2\u30ea\u3066\u3099\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u53e4\u5ddd\u5148\u751f\u306b\u3088\u308b\u300c\u6f64\u80ba\u300d\u306e\u85ac\u81b3\u98df\u6750\u8b1b\u5ea7<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"display: inline !important;\"><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: medium;\">\u25a0\u30ab\u30e9\u30bf\u3099\u306e\u71b1\u3092\u51b7\u307e\u3059\u98df\u6750<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u967d\u6c17\u304b\u3099\u30de\u30c3\u30af\u30b9\u306b\u306a\u308b\u590f\u306f\u3001\u30ab\u30e9\u30bf\u3099\u306e\u71b1\u3092\u9003\u304b\u3099\u3057\u3066\u30af\u30fc\u30eb\u30bf\u3099\u30a6\u30f3\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u6c17\u3092\u3064\u3051 \ufffc\u308b\u306e\u306f\u3001\u82e6\u307f\u306e\u3042\u308b\u98df\u6750\u3002\u82e6\u307f\u306e\u3042\u308b\u98df\u6750\u306b\u306f\u3001\u71b1\u3092\u51b7\u307e\u3057\u3001\u4f59\u5206\u306a\u6e7f\u6c17\u3092\u53d6\u308a\u89e3\u6bd2\u4f5c\u7528 \u304b\u3099\u3042\u308b\u3082\u306e\u304b\u3099\u591a\u3044\u306e\u3066\u3099\u3059\u304b\u3099\u3001\u80c3\u8178\u865a\u5f31\u306a\u4eba\u3084\u51b7\u3048\u6027\u306e\u4eba\u306f\u591a\u304f\u6442\u308a\u3059\u304d\u3099\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 8\">\n<p><strong style=\"color: #0000ff;\"><span style=\"font-size: medium;\">&lt;\u98df\u6750&gt;<\/span><\/strong><\/p>\n<p>\u7dd1\u8c46\u3001\u5c0f\u8c46\u3001\u5c0f\u9ea6\u3001\u3082\u3084\u3057\u3001\u7dd1\u8336\u3001\u30b3\u3099\u30fc\u30e4\u3001\u304d\u3085\u3046\u308a\u3001\u3068\u3046\u304b\u3099\u3093\u3001\u30c8\u30de\u30c8\u3001\u30ec\u30bf\u30b9\u3001\u30aa\u30ea \u30fc\u30d5\u3099\u3001\u30b9\u30a4\u30ab\u3001\u30e1\u30ed\u30f3\u3001\u306a\u3068\u3099\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u21d2\u4eca\u56de\u306e\u30ec\u30b7\u30d2\u309a\u3066\u3099\u306e\u4f7f\u7528\u98df\u6750:\u5c0f\u9ea6(\u305d\u3046\u3081\u3093)\u3001\u30c8\u30de\u30c8<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12214\" alt=\"pdf9\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9-500x127.jpg\" height=\"127\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9-500x127.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9-150x38.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9-300x76.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9.jpg 1251w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12215\" alt=\"pdf9a\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9a-500x107.jpg\" height=\"107\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9a-500x107.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9a-150x32.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9a-300x64.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf9a.jpg 1340w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #000000; text-decoration: underline;\"><span style=\"font-size: medium;\">\u25a0\u30ab\u30e9\u30bf\u3099\u306b\u5fc5\u8981\u306a\u6c34\u5206\u3092\u88dc\u3046\u98df\u6750<\/span><\/strong><\/p>\n<p>\u590f\u306f\u71b1\u304f\u3066\u305f\u304f\u3055\u3093\u6c57\u3092\u304b\u304f\u306e\u3066\u3099\u3001\u6c34\u5206\u88dc\u7d66\u3057\u3066\u304f\u308c\u308b\u3082\u306e\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u9178\u5473\u306e\u3042\u308b \ufffc \u3082\u306e\u306b\u306f\u53ce\u308c\u3093\u4f5c\u7528\u305f\u3099\u3051\u3066\u3099\u306a\u304f\u3001\u306e\u3068\u3099\u306e\u6e07\u304d\u3092\u3044\u3084\u3059\u52b9\u679c\u3082\u3042\u308b\u306e\u3066\u3099\u3001\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u307f \u3066\u304f\u305f\u3099\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 8\">\n<p><strong style=\"color: #0000ff;\"><span style=\"font-size: medium;\">&lt;\u98df\u6750&gt;<\/span><\/strong><\/p>\n<p>\u8c46\u8150\u3001\u767d\u304d\u304f\u3089\u3051\u3099\u3001\u9577\u3044\u3082\u3001\u8c5a\u8089\u3001\u304d\u3085\u3046\u308a\u3001\u30c8\u30de\u30c8\u3001\u6885\u3001\u30ec\u30e2\u30f3\u3001\u725b\u4e73\u3001\u30b9\u30a4\u30ab\u3001\u30e1\u30ed \u30f3\u3001\u68a8\u3001\u67ff\u306a\u3068\u3099\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong> \u21d2\u4eca\u56de\u306e\u30ec\u30b7\u30d2\u309a\u3066\u3099\u306e\u4f7f\u7528\u98df\u6750:\u30c8\u30de\u30c8\u3001\u30ec\u30e2\u30f3<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12216\" alt=\"9b\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/9b-500x206.jpg\" height=\"206\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/9b-500x206.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/9b-150x61.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/9b-300x123.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/9b.jpg 1346w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"display: inline !important;\"><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"text-decoration: underline;\"><strong><span style=\"font-size: medium;\">\u25a0\u300c\u6c17\u300d\u3092\u88dc\u3046\u98df\u6750<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u85ac\u81b3\u3066\u3099\u306f\u3001\u590f\u30cf\u3099\u30c6\u8981\u56e0\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001\u6c57\u3068\u3068\u3082\u306b\u5143\u6c17\u306e\u3082\u3068\u3066\u3099\u3042\u308b\u300c\u6c17\u300d\u304b\u3099\u6d88\u8017\u3059\u308b\u304b \ufffc \u3089\u305f\u3099\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u6c17\u304b\u3099\u8db3\u308a\u306a\u3044\u3068\u98a8\u90aa\u3084\u3081\u307e\u3044\u3001\u80c3\u8178\u306e\u30c8\u30e9\u30d5\u3099\u30eb\u3082\u62db\u304d\u3084\u3059\u3044\u306e\u3066\u3099 \u3059\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #0000ff;\"><span style=\"font-size: medium;\">&lt;\u98df\u6750&gt;<\/span><\/strong><\/p>\n<p>\u304a\u7c73\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u9577\u3044\u3082\u3001\u304b\u307b\u3099\u3061\u3083\u3001\u30de\u30af\u3099\u30ed(\u30c4\u30ca)\u3001\u30a2\u30b7\u3099\u3001\u5927\u8c46\u3001\u679d\u8c46\u3001\u3068\u3046\u3082\u308d\u3053 \u3057\u3001\u304d\u306e\u3053\u3001\u305f\u307e\u3053\u3099\u3001\u3075\u3099\u3068\u3099\u3046\u3001\u306a\u3064\u3081\u306a\u3068\u3099\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u21d2\u4eca\u56de\u306e\u30ec\u30b7\u30d2\u309a\u3066\u3099\u306e\u4f7f\u7528\u98df\u6750:\u30c4\u30ca\u7f36<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12219\" alt=\"pdf10\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf101-500x197.jpg\" height=\"197\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf101-500x197.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf101-150x59.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf101-300x118.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/pdf101.jpg 1372w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3089\u306e\u4e00\u8a00<\/h3>\n<div title=\"Page 8\">\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12158\" alt=\"\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png\" height=\"161\" width=\"144\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png 134w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; background-color: #ffffff;\"><strong><span style=\"font-size: large;\"><span style=\"color: #008000;\"><strong><span style=\"font-size: large;\">\u71b1\u4e2d\u75c7\u4e88\u9632\u306b\u52b9\u679c\u7684!\u3061\u3083\u3093\u3068\u6c57\u3092\u304b\u3051\u308b\u30ab\u30e9\u30bf\u3099\u306b\u3057\u3088\u3046!<\/span><\/strong><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u71b1\u4e2d\u75c7\u306a\u3068\u3099\u4f59\u5206\u306a\u71b1\u306b\u3088\u308b\u30c8\u30e9\u30d5\u3099\u30eb\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6c57\u817a\u3092\u935b\u3048\u3066\u767a\u6c57\u529b\u3092 UP \u3055\u305b \u308b\u3053\u3068\u304b\u3099\u5927\u5207\u3066\u3099\u3059\u3002\u305d\u3053\u3066\u3099\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304b\u3099\u300c\u6c57\u6d3b\u300d\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u65e5\u9803\u304b\u3089\u6c57\u3092\u304b\u304f\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3066\u3099\u5b9a\u671f\u7684\u306b\u6c57\u817a\u3092\u935b\u3048\u3001\u306a\u307e\u3051\u6c17\u5473\u306e\u6c57\u817a\u306e\u6a5f\u80fd\u3092\u6d3b \u52d5\u30e2\u30fc\u30c8\u3099\u306b\u5207\u308a\u63db\u3048\u3066\u3042\u3051\u3099\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12220\" alt=\"hanshinyoku\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/hanshinyoku-300x317.png\" height=\"171\" width=\"162\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/hanshinyoku-300x317.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/hanshinyoku-141x150.png 141w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/hanshinyoku-500x529.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/hanshinyoku.png 756w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<p>\u305d\u3046\u3059\u308b\u3053\u3068\u3066\u3099\u3001\u6c57\u817a\u304b\u3099\u76ee\u899a\u3081\u3001\u3057\u3063\u304b\u308a\u767a\u6c57\u3066\u3099\u304d\u308b\u30ab\u30e9\u30bf\u3099\u306b\u306a\u308a\u307e\u3059\u3002\u6c57\u3092\u304b\u304f\u65b9\u6cd5\u306f \u4f55\u3066\u3099\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u304a\u98a8\u5442\u306a\u3089\u3001\u6bce\u65e5\u3061\u3083\u3093\u3068\u6e6f\u8239\u306b\u5165\u308b\u3002\u305d\u308c\u3082\u534a\u8eab\u6d74\u306e\u65b9\u304b\u3099\u304a\u3059\u3059\u3081 \u3066\u3099\u3059\u3002\u904b\u52d5\u3066\u3099\u3082\u540c\u3057\u3099\u3066\u3099\u3059\u3002\u59cb\u3081\u306e\u9803\u306f\u6c57\u304b\u3099\u3066\u3099\u306b\u304f\u304f\u3066\u3082\u3001\u7d9a\u3051\u308b\u3053\u3068\u3066\u3099\u6c57\u817a\u304b\u3099\u6d3b\u52d5\u30e2\u30fc\u30c8\u3099 \u3068\u306a\u308a\u3001\u305f\u3099\u3093\u305f\u3099\u3093\u3068\u6c57\u304b\u3099\u3066\u3099\u3084\u3059\u3044\u30ab\u30e9\u30bf\u3099\u3068\u306a\u308a\u307e\u3059\u3002\u71b1\u4e2d\u75c7\u306b\u6c17\u3092\u4ed8\u3051\u6c34\u5206\u88dc\u7d66\u3092\u884c\u3044\u306a \u304b\u3099\u3089\u3001\u3042\u306a\u305f\u306e\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3066\u3099\u5b9a\u671f\u7684\u306b\u7d9a\u3051\u307e\u3057\u3087\u3046!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u307e\u305f\u3001\u5916\u304b\u3099\u6691\u3044\u306e\u306b\u6c57\u3092\u304b\u304d\u306b\u304f\u3044\u4eba\u3082\u3001\u590f\u5834\u306b\u4e0d\u8abf\u3092\u611f\u3057\u3099\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span>\u305d\u306e\u5834\u5408 \u306f\u6f22\u65b9\u3066\u3099\u8eab\u4f53\u306e\u8abf\u6574\u3092\u3059\u308b\u3068\u6539\u5584\u3057\u307e\u3059\u306e\u3066\u3099\u3001\u3053\u3099\u76f8\u8ac7\u304f\u305f\u3099\u3055\u3044\u3002 \ufffc<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u30ec\u30b7\u30d2\u309a\u76e3\u4fee\u3092\u3055\u308c\u305f\u53e4\u5ddd\u5148\u751f\u306e\u8a3a\u5bdf\u306f\u3001\u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3066\u3099\u3001 \u591c20:00\u307e\u3066\u3099\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11503\" alt=\"20\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg\" height=\"251\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2021\/12\/20.jpg 1319w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u571f\u66dc\u65e5\u3066\u3099\u3082\u8a3a\u5bdf\u304b\u3099\u53ef\u80fd\u3066\u3099\u3059\u306e\u3066\u3099\u3001\u6c57\u3092\u304b\u304d\u306b\u304f\u3044\u3001\u590f\u30cf\u3099\u30c6\u6c17\u5473\u3066\u3099\u5143\u6c17\u304b\u3099\u51fa\u306a\u3044\u306a\u3068\u3099\u3066\u3099\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u897f\u6d0b\u6cbb\u7642\u3084\u85ac\u81b3\u306b\u3082\u8a73\u3057\u3044\u53e4\u5ddd\u5148\u751f\u306b\u4e00\u5ea6\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u305f\u3099\u3055\u3044\u3002 \u304a\u554f\u3044\u5408\u308f\u305b\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3053\u3099\u8cea\u554f<\/strong>\u3084\u3001\u3068\u3099\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u306f\u3099\u3044\u3044\u3068\u3099\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 \u306e?\u306a\u3068\u3099\u3001<strong>\u306a\u3093\u3066\u3099\u3082\u3053\u3099\u8cea\u554f\u304f\u305f\u3099\u3055\u3044!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<span style=\"text-decoration: underline; color: #0000ff;\"><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=10357\"><span style=\"color: #0000ff; text-decoration: underline;\">\u4fdd\u967a\u3084\u6f22\u65b9\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f\u306f\u3053\u3061\u3089<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d\u306e\u7406\u8ad6\u3092\u30d8\u3099\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c8\u3099\u30af\u30bf\u30fc\u304b\u3099\u5b63\u7bc0\u306b\u5fdc\u3057\u3099\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d2\u309a\u3092\u304a\u4f1d\u3048\u3059\u308b\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30b9\u3099\u7b2c\u5341\u4e94\u5f3e! &nbsp; 7\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d2\u309a<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12185\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":12186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12185"}],"version-history":[{"count":17,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12185\/revisions"}],"predecessor-version":[{"id":12191,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12185\/revisions\/12191"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/12186"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12185"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}