{"id":12358,"date":"2022-08-09T12:26:19","date_gmt":"2022-08-09T04:26:19","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12358"},"modified":"2022-09-15T11:33:21","modified_gmt":"2022-09-15T03:33:21","slug":"%e5%ad%90%e4%be%9b%e3%81%ae%e6%b0%b4%e3%82%a4%e3%83%9c%e5%af%be%e7%ad%96%e3%81%8a%e6%af%8d%e3%81%95%e3%82%93%e3%81%ae%e7%be%8e%e8%82%8c%e3%81%ab-8%e6%9c%88%e3%81%ae%e8%96%ac%e8%86%b3%e3%82%b9","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12358","title":{"rendered":"\u5b50\u4f9b\u306e\u6c34\u30a4\u30dc\u5bfe\u7b56!\u304a\u6bcd\u3055\u3093\u306e\u7f8e\u808c\u306b!  8\u6708\u306e\u85ac\u81b3\u30b9\u30a4\u30fc\u30c4"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12359\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/main1-500x300.jpg\" height=\"300\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/main1-500x300.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/main1-150x90.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/main1-300x180.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/main1.jpg 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p>\u4e2d\u56fd\u56db\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d\u306e\u7406\u8ad6\u3092\u30d9\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c9\u30af\u30bf\u30fc\u304c\u5b63\u7bc0\u306b\u5fdc\u3058\u305f \u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u3092\u304a\u4f1d\u3048\u3059\u308b\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u30b7\u30ea\u30fc\u30ba\u300d\u7b2c\u5341\u516d\u5f3e!<\/p>\n<p><strong>8\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d4\u306f\u3001\u76ae\u819a\u3092\u30ad\u30ec\u30a4\u306b\u3059\u308b\u300c\u80ba\u3092\u30c7\u30c8\u30c3\u30af\u30b9\u3059\u308b\u85ac\u81b3\u300d\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u524d\u306b\u30fb\u30fb\u30fb\u3002<\/p>\n<p><span style=\"color: #d72863; background-color: #ffffff;\"><strong><span style=\"font-size: large;\">\u5b9f\u306f\u3001\u5b50\u4f9b\u306e\u300c\u6c34\u3044\u307c\u300d\u306f\u6f22\u65b9\u3067\u6cbb\u308b\u3093\u3067\u3059!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u6c34\u30a4\u30dc\u3068\u306f?<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u6c34\u30a4\u30dc\u300d\u306f\u3001\u6b63\u5f0f\u540d\u3092\u4f1d\u67d3\u6027\u8edf\u5c5e\u816b\u3068\u8a00\u3063\u3066\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n<p>\u4e73\u5e7c\u5150\u3084\u5b50\u4f9b\u306b\u591a\u304f\u304b\u304b\u308b\u611f\u67d3\u75c7\u3067\u3001\u6297\u4f53\u3092\u6301\u3063\u3066\u3044\u308b\u5e74\u9577\u5150\u3084\u5927\u4eba\u306b\u306f\u7f79\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30a4\u30dc\u3092\u3072\u3063\u304b\u3044\u3066\u6f70\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u6c34\u30a4\u30dc\u306e\u5185\u5bb9\u7269\u304c\u76ae\u819a\u306b\u98db\u3073\u6563\u3063\u3066\u3001\u4ed8\u7740\u3057\u305f\u90e8\u5206\u306b \u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12365\" alt=\"1353246\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1353246-300x212.png\" height=\"153\" width=\"216\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1353246-300x212.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1353246-150x106.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1353246-500x354.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1353246.png 1518w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u897f\u6d0b\u306e\u6cbb\u7642\u65b9\u6cd5\u306f?<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u5916\u79d1\u7684\u306b\u30d4\u30f3\u30bb\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u3064\u307e\u3093\u3067\u3068\u3063\u305f\u308a\u3001\u6db2\u4f53\u7a92\u7d20\u3067\u30a4\u30dc\u3092\u51cd\u7d50\u3055\u305b\u305f\u308a\u3059\u308b\u65b9\u6cd5 \u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u65b9\u6cd5\u306f\u75db\u307f\u3082\u4f34\u3044\u307e\u3059\u3057\u3001\u76ae\u819a\u3092\u50b7\u3064\u3051\u308b\u305f\u3081\u3001\u4e8c\u6b21\u6027\u306e\u76ae\u819a\u306e\u611f\u67d3 (\u3068\u3073\u3072\u306a\u3069)\u306e\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12366\" alt=\"22896547\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22896547-300x225.png\" height=\"158\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22896547-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22896547-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22896547-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22896547.png 1600w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u6f22\u65b9\u3067\u306e\u300c\u6c34\u30a4\u30dc\u6cbb\u7642\u6cd5\u300d\u306f\u75db\u304f\u306a\u3044!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u3067\u306f\u3001\u6c34\u30a4\u30dc\u306e\u6cbb\u7642\u306b\u3001<span style=\"text-decoration: underline;\"><strong>\u30cf\u30c8\u30e0\u30ae\u306e\u6bbb\u3092\u3080\u3044\u305f\u7a2e(\u858f\u82e1\u4ec1:\u30e8\u30af\u30a4\u30cb\u30f3)<\/strong><\/span>\u3092\u4f7f\u3044\u307e\u3059\u3002 \u4e73\u5e7c\u5150\u306e\u6c34\u3044\u307c\u306b\u9650\u3063\u3066\u306f\u3001\u52b9\u679c\u306f90%\u4ee5\u4e0a\u3068\u3044\u3046\u6587\u732e\u5831\u544a\u304c\u3042\u308b\u304f\u3089\u3044\u826f\u304f\u52b9\u304d\u307e\u3059\u3002 \u3053\u306e(\u858f\u82e1\u4ec1:\u30e8\u30af\u30a4\u30cb\u30f3)\u3068\u3044\u3046\u6f22\u65b9\u85ac\u30921~3\u30f6\u6708\u307b\u3069\u7d9a\u3051\u3066\u98f2\u3093\u3067\u3044\u308b\u3068\u3001\u6c34\u30a4\u30dc \u306e\u4ed8\u3051\u6839\u306e\u76ae\u819a\u304c\u8d64\u307f\u3092\u5e2f\u3073\u3066\u304d\u3066\u3001\u67af\u308c\u308b\u3088\u3046\u306b\u5c0f\u3055\u304f\u306a\u308a\u3001\u81ea\u7136\u306b\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12367\" alt=\"1122522\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1122522-300x263.png\" height=\"166\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1122522-300x263.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1122522-150x131.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1122522-500x438.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1122522.png 800w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30e8\u30af\u30a4\u30cb\u30f3(\u30a4\u30e1\u30fc\u30b8)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u3053\u306e\u858f\u82e1\u4ec1(\u30e8\u30af\u30a4\u30cb\u30f3)\u3068\u3044\u3046\u6f22\u65b9\u306f\u5168\u304f\u82e6\u304f\u306a\u3044!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3068\u3082\u3068(\u858f\u82e1\u4ec1:\u30e8\u30af\u30a4\u30cb\u30f3)\u306f\u98df\u7528\u3068\u3057\u3066\u96d1\u7a40\u7c73\u306b\u5165\u308c\u3066\u708a\u3044\u305f\u308a\u3001\u30bb\u30f3\u30d8\u3099\u30a4\u306b\u3057\u305f \u308a\u3059\u308b\u3082\u306e\u3066\u3099\u3001\u82e6\u304f\u306a\u3044\u306e\u3066\u3099\u3001\u4e73\u5e7c\u5150\u3066\u3099\u3082\u7c21\u5358\u306b\u98f2\u3080\u3053\u3068\u304b\u3099\u3066\u3099\u304d\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12368\" alt=\"24070077_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24070077_s-300x225.jpg\" height=\"158\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24070077_s-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24070077_s-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24070077_s-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24070077_s.jpg 640w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080; background-color: #ffff99;\"><strong><span style=\"font-size: large;\">\u858f\u82e1\u4ec1(\u30e8\u30af\u30a4\u30cb\u30f3)\u306e\u52b9\u679c\u52b9\u80fd\u306f?<\/span><\/strong><\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>\u2605\u30e8\u30af\u30a4\u30cb\u30f3\u306b\u306f\u81bf\u306e\u6392\u51fa\u3092\u4fc3\u3059\u50cd\u304d\u3082\u3042\u308b\u305f\u3081\u3001\u6c34\u30a4\u30dc\u306e\u6cbb\u308a\u3092\u3088\u304f\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e \u3059\u3002<\/p>\n<p>\u2605\u5927\u4eba\u306b\u306f\u3001\u808c\u8352\u308c\u5bfe\u7b56\u306e\u6f22\u65b9\u3068\u3057\u3066\u3082\u5229\u7528\u3055\u308c\u307e\u3059\u3002\u30e8\u30af\u30a4\u30cb\u30f3\u306b\u306f\u3001\u304b\u3089\u3060\u306e\u6ede\u308a\u3092 \u6539\u5584\u3057\u6c34\u5206\u3084\u8001\u5ec3\u7269\u3092\u5916\u306b\u51fa\u3057\u3001\u304b\u3089\u3060\u306b\u3053\u3082\u3063\u305f\u71b1\u3092\u53d6\u308a\u9664\u304f\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3001\u808c\u306e\u30bf \u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6574\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u7c98\u819c\u3084\u76ae\u819a\u306a\u3069\u3092\u6b63\u5e38\u306a\u72b6\u614b\u306b\u4fdd\u3064\u30d3\u30bf\u30df\u30f3 B \u7fa4\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12369\" alt=\"22950244\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22950244-300x297.png\" height=\"187\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22950244-300x297.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22950244-150x148.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22950244-500x495.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/22950244.png 1290w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u30fb\u30fb\u30fb\u30fb<span style=\"color: #d72863; background-color: #ffffff;\"><strong><span style=\"font-size: large;\">\u6c34\u30a4\u30dc\u306e\u6cbb\u7642\u306f\u3001\u79c1\u306b\u4efb\u305b\u304f\u3060\u3055\u3044!<\/span><\/strong><\/span>\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12370\" alt=\"\u622a\u5c4f2022-08-09 \u4e0b\u53482.49.28\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u622a\u5c4f2022-08-09-\u4e0b\u53482.49.28-500x224.png\" height=\"224\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u622a\u5c4f2022-08-09-\u4e0b\u53482.49.28-500x224.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u622a\u5c4f2022-08-09-\u4e0b\u53482.49.28-150x67.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u622a\u5c4f2022-08-09-\u4e0b\u53482.49.28-300x134.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u622a\u5c4f2022-08-09-\u4e0b\u53482.49.28.png 1528w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><span style=\"text-decoration: underline; color: #3366ff;\"><span style=\"background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u25b6\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089\u304b\u3089<\/span><\/strong><\/span><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div title=\"Page 2\">\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u5b50\u4f9b\u306e\u6c34\u3044\u307c\u5bfe\u7b56!\u304a\u6bcd\u3055\u3093\u306e\u7f8e\u808c\u306b!<br \/>\n\u300c\u30e8\u30af\u30a4\u30cb\u30f3\u306e\u51b7\u88fd\u305c\u3093\u3056\u3044\u300d\u30ec\u30b7\u30d4<\/h3>\n<p>&nbsp;<\/p>\n<p>\u96e3\u3057\u3044\u6750\u6599\u3092\u4f7f\u308f\u305a\u3001\u666e\u6bb5\u306e\u98df\u6750\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u5de5\u592b\u3059\u308b\u3060\u3051\u3067\u3001\u3044\u3064\u3082\u98df\u6750\u304c\u300c\u85ac\u81b3\u300d 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style=\"color: #000000; background-color: #ffff00;\"><strong><span style=\"font-size: medium;\">\u3010\u6750\u6599\u3011 2\u4eba\u5206<\/span><\/strong><\/span><\/p>\n<p>\u858f\u82e1\u4ec1(\u30e8\u30af\u30a4\u30cb\u30f3)\u30fb\u30fb\u30fb\u5927\u3055\u3058 2<\/p>\n<p>\u5c0f\u8c46\u30fb\u30fb\u30fb\u5927\u3055\u3058 2<\/p>\n<p>\u30d0\u30ca\u30ca\u30fb\u30fb\u30fb 2 \u672c<\/p>\n<p>\u30ad\u30a6\u30a4\u30fb\u30fb\u30fb\u9069\u91cf<\/p>\n<p>\u9ed2\u7cd6(\u3082\u3057\u304f\u306f\u30cf\u30c1\u30df\u30c4)\u30fb\u30fb\u30fb\u5927\u3055\u3058 4<\/p>\n<p>\u5869\u30fb\u30fb\u30fb\u3072\u3068\u3064\u307e\u307f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12373\" alt=\"\u00a8Z\u030c\u2014\u00e6\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u00a8Z\u030c\u2014\u00e6-300x332.jpg\" height=\"232\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u00a8Z\u030c\u2014\u00e6-300x332.jpg 300w, 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src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u4e00\u6669\u3064\u3051\u305f\u5199\u771f-300x271.jpg\" height=\"190\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u4e00\u6669\u3064\u3051\u305f\u5199\u771f-300x271.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u4e00\u6669\u3064\u3051\u305f\u5199\u771f-150x135.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u4e00\u6669\u3064\u3051\u305f\u5199\u771f-500x452.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u4e00\u6669\u3064\u3051\u305f\u5199\u771f.jpg 1273w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u3042\u3059\u3099\u304d\u3092\u4e00\u6669\u3064\u3051\u305f\u5199\u771f.jpg 1258w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"display: inline !important;\">\n<div style=\"display: inline !important;\">\n<div style=\"display: inline !important;\">\n<p><span style=\"color: #000000; background-color: #ffff99;\"><strong><span style=\"font-size: medium;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/strong><\/span><\/p>\n<p>1)\u3000\u6628\u6669\u6c34\u306b\u6f2c\u3051\u3066\u304a\u3044\u305f\u858f\u82e1\u4ec1(\u30e8\u30af\u30a4\u30cb\u30f3)\u306b\u3001\u6d78\u308b\u304f\u3089\u3044\u6c34\u3092\u8db3\u3057\u3066\u300115\u304b\u3089 20 \u5206\u304f\u3089\u3044\u8339\u3067\u307e\u3059\u3002<span style=\"text-decoration: underline;\"><strong>\u8339\u3067\u6c41\u306f\u5229\u7528\u3059\u308b\u306e\u3067\u6b8b\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12376\" alt=\"\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u716e\u3066\u3044\u308b\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u716e\u3066\u3044\u308b\u5199\u771f-300x286.jpg\" height=\"200\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u716e\u3066\u3044\u308b\u5199\u771f-300x286.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u716e\u3066\u3044\u308b\u5199\u771f-150x143.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u716e\u3066\u3044\u308b\u5199\u771f-500x476.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u30e8\u30af\u30a4\u30cb\u30f3\u3092\u716e\u3066\u3044\u308b\u5199\u771f.jpg 1204w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>\u2460\u8339\u3067\u4e0a\u304c\u308a\u306e\u76ee\u5b89\u306f\u3001\u5c11\u3057\u6b6f\u3054\u305f\u3048\u304c\u3042\u308b\u304f\u3089\u3044\u3067\u3082\u3001\u67d4\u3089\u304b\u304f\u3057\u3063\u304b\u308a\u3068\u8339\u3067 \u3066\u3082\u3069\u3061\u3089\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<br \/>\n\u2461\u8339\u3067\u3066\u3044\u308b\u9014\u4e2d\u3067\u6c34\u304c\u8db3\u308a\u306a\u304f\u306a\u3063\u305f\u3089\u3001\u304a\u6e6f\u3092\u30ab\u30c3\u30d7 1 \u676f\u3065\u3064\u8db3\u3057\u3066\u8abf\u6574\u3057\u3066 \u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>2\uff09\u00a0\u5c0f\u8c46\u3082\u540c\u69d8\u306b 30 \u5206\u304f\u3089\u3044\u8339\u3067\u307e\u3059\u3002\u8339\u3067\u308b\u3068\u304d\u306f\u4e0a\u8a18\u306e(2)\u3092\u53c2\u8003\u306b\u304a\u6e6f\u3092\u8db3\u3057\u306a\u304c\u3089 \u8339\u3067\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12377\" alt=\"\u3042\u3059\u3099\u304d\u3092\u716e\u3066\u3044\u308b\u5199\u771f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u3042\u3059\u3099\u304d\u3092\u716e\u3066\u3044\u308b\u5199\u771f-300x305.jpg\" height=\"214\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u3042\u3059\u3099\u304d\u3092\u716e\u3066\u3044\u308b\u5199\u771f-300x305.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u3042\u3059\u3099\u304d\u3092\u716e\u3066\u3044\u308b\u5199\u771f-147x150.jpg 147w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u3042\u3059\u3099\u304d\u3092\u716e\u3066\u3044\u308b\u5199\u771f-500x508.jpg 500w, 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http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/\u3066\u3099\u304d\u3042\u304b\u3099\u308a\uff11.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u53e4\u5ddd\u5148\u751f\u306b\u3088\u308b\u300c\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u300d\u85ac\u81b3\u98df\u6750\u8b1b\u5ea7<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"font-size: medium;\">&lt;\u858f\u82e1\u4ec1(\u30e8\u30af\u30a4\u30cb\u30f3)&gt;<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12382\" alt=\"1699274_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1699274_s1-300x200.jpg\" height=\"180\" width=\"270\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1699274_s1-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1699274_s1-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1699274_s1-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/1699274_s1.jpg 640w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u4f53\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u6cc4\u3057\u3001\u75db\u307f\u3092\u3068\u308b\u4f5c\u7528\u3001\u6e05\u71b1\u6392\u81bf(\u71b1\u3092\u3068\u308a\u81bf\u3092\u6392\u51fa\u3059\u308b)\u4f5c\u7528\u304c\u3042\u308b<\/strong><\/span>\u3053\u3068\u304b\u3089\u3001\u71b1\u611f\u3092\u4f34\u3046\u95a2\u7bc0\u75db\u3084\u7b4b\u8089\u75db\u3001\u795e\u7d4c\u75db\u306a\u3069\u306b\u7528\u3044\u3089\u308c\u3001\u30e8\u30af\u30a4\u30cb\u30f3\u5358\u72ec\u306e\u751f\u85ac \u306f\u3001\u4e3b\u306b\u30a4\u30dc\u306a\u3069\u306e\u76ae\u819a\u306e\u30c8\u30e9\u30d6\u30eb\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u305f\u308a\u3001\u808c\u8352\u308c\u3092 \u6cbb\u3057\u7f8e\u767d\u30fb\u7f8e\u808c\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4f53\u3092\u51b7\u3084\u3059\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u598a\u5a66\u3055\u3093\u3084\u51b7 \u3048\u6027\u306e\u65b9\u306f\u98f2\u307f\u3059\u304e\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"font-size: medium;\">&lt;\u3042\u305a\u304d&gt;<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12384\" alt=\"24092882_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24092882_s-300x200.jpg\" height=\"180\" width=\"270\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24092882_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24092882_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24092882_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24092882_s.jpg 640w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u89e3\u6bd2\u4f5c\u7528\u30fb\u6d88\u708e\u4f5c\u7528\u30fb\u6392\u81bf\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u76ae\u819a\u306e\u708e\u75c7\u30fb\u5316\u81bf\u3084\u305f\u3060\u308c\u3001\u4e73\u817a\u708e\u306a\u3069\u306b\u5bfe \u3057\u3066\u307b\u304b\u306e\u751f\u85ac\u3068\u914d\u5408\u3057\u4f7f\u7528\u3059\u308b\u751f\u85ac\u3067\u3059\u3002<\/strong><\/span>\u307e\u305f\u3001\u30a2\u30ba\u30ad\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3001\u6d6e\u816b 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class=\"alignnone  wp-image-12158\" alt=\"\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png\" height=\"161\" width=\"144\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/07\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png 134w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000; background-color: #ffffff;\"><span style=\"font-size: large;\"><span style=\"color: #008000;\"><span style=\"font-size: large;\">\u9023\u65e5\u300140 \u5ea6\u8fd1\u304f\u306a\u308b\u731b\u6691\u304c\u7d9a\u304d\u300c\u590f\u30d0\u30c6\u300d\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b?<\/span><\/span><\/span><\/span><\/p>\n<p>\u3053\u306e\u6642\u671f\u3001\u591a\u304f\u306e\u4eba\u304c\u9665\u308a\u3084\u3059\u3044\u306e\u304c\u300c\u6c17\u9670\u4e21\u865a\u300d\u306e\u72b6\u614b\u3067\u3059\u3002\u590f\u306f\u3001\u6691\u3055\u306e\u305f\u3081\u3001\u6bce\u65e5 \u305f\u304f\u3055\u3093\u6c57\u3092\u304b\u304d\u307e\u3059\u3002\u6c57\u3092\u304b\u3044\u305f\u4f53\u5185\u306f\u3001\u4f53\u306e\u6db2\u4f53\u3067\u3042\u308b\u9670\u6db2(\u8840\u3068\u6d25\u6db2)\u304c\u6d88\u8017\u3057\u3001 \u53e3\u304c\u6e07\u304f\u3001\u4fbf\u79d8\u3001\u4e0d\u7720\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u51fa\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u6691\u3055\u306b\u3088\u308b\u75b2\u308c 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150w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u6642\u671f\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u300c\u6c17\u300d\u3068\u300c\u9670\u300d\u3092\u3057\u3063\u304b\u308a\u88dc\u3046\u3053\u3068\u3067\u3059! \u983c\u308c\u308b \u98df\u6750\u306f\u3001\u6f22\u65b9\u751f\u85ac\u3067\u306f\u300c\u5c71\u85ac(\u3055\u3093\u3084\u304f)\u300d\u3068\u547c\u3070\u308c\u308b\u300c\u5c71\u828b\u300d\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-12389\" alt=\"24449585_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24449585_s-300x200.jpg\" height=\"180\" width=\"270\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24449585_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24449585_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24449585_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2022\/08\/24449585_s.jpg 640w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u5c71\u828b\u3067\u7279\u7b46\u3059\u3079\u304d\u306f\u3001\u6c17\u3068\u9670(\u6db2)\u306e\u4e21\u65b9\u3092\u88dc\u3046\u529b\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u590f\u30d0\u30c6\u306e\u4f53\u306b\u4e0d\u8db3\u3057 \u3066\u3044\u308b2\u3064\u306e\u8981\u7d20\u3092\u540c\u6642\u306b\u88dc\u3048\u308b\u306e\u306f\u3001\u5c71\u828b\u306a\u3089\u3067\u306f\u306e\u529b! \u3060\u304b\u3089\u3001\u4e7e\u71e5\u3057\u3066\u30d1\u30ef\u30fc\u30c0 \u30a6\u30f3\u3057\u305f\u4eca\u306e\u4f53\u306b\u306f\u3001\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u5c71\u828b\u306f\u3001\u6d88\u5316\u306b\u95a2\u308f\u308b\u813e\u3001\u4f53\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u306b\u3064\u306a\u304c\u308b\u80ba\u3001\u8001\u5316\u306b\u95a2\u308f\u308a\u306e\u3042\u308b\u814e\u306e3\u3064\u3092\u5f37\u5316\u3057\u3066\u304f\u308c\u308b\u3068\u3044\u3046\u983c\u3082\u3057\u3044\u7279\u5fb4\u3082\u3042\u308a\u307e\u3059\u3002\u304a\u306a\u304b\u304c\u5f31\u304f\u4e0b\u75e2\u3057\u3084\u3059\u3044\u4eba\u3001\u7a7a\u54b3\u306e\u51fa\u308b\u4eba\u3001\u52a0\u9f62\u306b\u3088\u308b\u983b\u5c3f\u3084\u307b\u3066\u308a\u306e\u75c7\u72b6 \u306e\u30b1\u30a2\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p><strong>\u3055\u3041\u3002\u4eca\u3053\u306e\u6691\u3044\u6642\u671f\u306b\u300c\u5c71\u828b\u300d\u3092\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u731b\u6691\u306e\u4e0a\u6d77\u3092\u4e57\u308a\u5207\u308a\u307e\u3057\u3087\u3046!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2605<span style=\"color: #d72863; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u590f\u30d0\u30c6\u3067\u6c17\u529b\u304c\u306a\u3044\u3001\u591c\u5bdd\u82e6\u3057\u3044\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u4eba\u306f\u30fb\u30fb\u30fb<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3053\u3099\u8cea\u554f<\/strong>\u3084\u3001\u3068\u3099\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u306f\u3099\u3044\u3044\u3068\u3099\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 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href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=12358\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":12359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-12358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12358"}],"version-history":[{"count":16,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12358\/revisions"}],"predecessor-version":[{"id":12362,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/12358\/revisions\/12362"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/12359"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12358"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}