{"id":14761,"date":"2025-04-08T12:02:51","date_gmt":"2025-04-08T04:02:51","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=14761"},"modified":"2025-04-08T12:02:51","modified_gmt":"2025-04-08T04:02:51","slug":"%e8%a1%80%e3%82%92%e8%a3%9c%e3%81%84%e3%80%81%e6%b0%97%e3%81%ae%e5%b7%a1%e3%82%8a%e3%82%92%e8%89%af%e3%81%8f%e3%81%99%e3%82%8b4-%e6%9c%88%e3%81%ae%e8%96%ac%e8%86%b3%e6%96%99%e7%90%86","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=14761","title":{"rendered":"\u8840\u3092\u88dc\u3044\u3001\u6c17\u306e\u5de1\u308a\u3092\u826f\u304f\u3059\u308b!4 \u6708\u306e\u85ac\u81b3\u6599\u7406"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" alt=\"\u30ea\u30f3\u30af\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" height=\"50\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14762\" alt=\"main\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/main-500x375.jpg\" height=\"375\" width=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/main-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/main-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/main-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/main.jpg 853w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\"><span style=\"color: #993300;\">\u300c\u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d<\/span><\/span><\/strong><span style=\"font-size: medium;\">\u306e\u7406\u8ad6\u3092\u30d9\u30fc\u30b9\u306b\u3001<\/span><span style=\"font-size: medium;\">\u4e2d\u533b\u5b66\u30c9\u30af\u30bf\u30fc\u304c\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u3092\u304a\u4f1d\u3048\u3059\u308b<\/span><strong><span style=\"font-size: medium;\">\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30ba!<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"font-size: medium;\">4\u6708\u306e\u4eca\u56de\u306e\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u306f\u3001<\/span><\/span><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"font-size: medium;\"><strong><span style=\"background-color: #ffff00;\">\u300c\u8840\u3092\u88dc\u3044\u3001\u6c17\u306e\u5de1\u308a\u3092\u826f\u304f\u3059\u308b\u300d\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002<\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p>\u6625\u306e\u5fc3\u3068\u4f53\u3092\u8aad\u307f\u89e3\u304f\u30ad\u30fc\u30dd\u30a4\u30f3\u30c8\u3068\u306a\u308b\u306e\u304c\u3001\u300e<strong>\u4e94\u81d3\u306e\u809d<\/strong>\u300f\u3067\u3059\u3002\u6625\u306f\u809d\u304c\u6d3b\u767a\u306b\u50cd\u304f\u5b63\u7bc0 \u306b\u306a\u308a\u3001\u809d\u304c\u5143\u6c17\u3067\u3044\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4e2d\u533b\u5b66\u3067\u306e\u300e<strong>\u809d<\/strong>\u300f\u306f\u3001\u8840\u3092\u8caf\u8535\u3057\u305f\u308a\u3001\u8840\u6d41\u3092\u30b3\u30f3 \u30c8\u30ed\u30fc\u30eb\u3057\u305f\u308a\u3001\u307e\u305f\u7cbe\u795e\u7684\u306a\u5b89\u5b9a\u3092\u306f\u304b\u308b\u5f79\u5272\u3082\u62c5\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14763\" alt=\"22660228\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22660228-300x225.png\" height=\"180\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22660228-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22660228-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22660228-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22660228.png 1600w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>\u809d\u304c\u6d3b\u767a\u306b\u50cd\u304f\u6625\u306f\u3001\u809d\u304c\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u7cbe\u795e\u3084\u6c17\u6301\u3061\u304c\u5b89\u5b9a\u3057\u306a\u3044\u305f\u3081\u3001\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044\u3001 \u305f\u3081\u606f\u304c\u591a\u304f\u306a\u308b\u3001\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u3082\u3002\u306a\u306e\u3067\u3001\u809d\u304c\u6d3b\u767a\u306b\u50cd\u304f\u6625\u306f\u3001\u7cbe\u795e\u72b6\u614b\u304c\u4e0d \u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u5b63\u7bc0\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9006\u306b\u809d\u304c\u5143\u6c17\u3067\u3042\u308c\u3070\u3001\u60c5\u7dd2\u306f\u5b89\u5b9a\u3057\u3001\u5065\u3084\u304b\u306a\u5fc3\u6301\u3061\u3067\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffffff;\">\u305d\u3053\u30674\u6708\u306e\u4eca\u56de\u306e\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u306f\u3001\u809d\u3092\u5143\u6c17\u306b\u3059\u308b\u30dd\u30a4\u30f3\u30c8<span style=\"background-color: #ffff00;\"><strong>\u300c\u8840\u3092\u88dc\u3044\u3001\u6c17\u306e\u5de1\u308a\u3092\u826f<\/strong><\/span><\/span><span style=\"background-color: #ffff00;\"><strong>\u304f\u3059\u308b\u300d\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u85ac\u81b3\u300d\u3068\u805e\u304f\u3068\u3066\u3082\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b63\u7bc0\u3084\u4f53\u8cea\u30fb\u4f53\u8abf\u3092\u8003\u616e\u3057\u3066\u3001 \u3075\u3060\u3093\u304b\u3089\u306e\u98df\u6750\u306e\u7279\u6027\u3084\u7d44\u307f\u5408\u308f\u305b\u6d41\u3053\u3068\u3082\u3001\u7acb\u6d3e\u306a\u300c\u85ac\u81b3\u300d\u6599\u7406\u3067\u3059\u3002<\/p>\n<p>\u65ec\u306e\u91ce\u83dc\u306f\u624b\u306b\u5165\u308a\u3084\u3059\u304f\u3001\u304a\u5024\u6bb5\u3082\u304a\u624b\u9803\u3002<\/p>\n<div title=\"Page 2\">\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #008000;\">\u96e3\u3057\u3044\u6750\u6599\u3092\u4f7f\u308f\u305a\u3001\u666e\u6bb5\u306e\u98df\u6750\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u5de5\u592b\u3059\u308b\u3060\u3051\u3067\u3001\u3044\u3064\u3082\u306e\u98df\u6750\u304c \u300c\u85ac\u81b3\u300d\u306b!<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u3055\u3042\u3001<\/span><\/strong><\/span><span style=\"color: #ff0000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u300c\u809d\u300d\u3092\u88dc\u3046\u85ac\u81b3\u6599\u7406\u3067\u3001\u6625\u306e\u5b63\u7bc0\u306b\u5099\u3048\u307e\u3057\u3087\u3046!<br \/>\n<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u00a0\u8840\u3092\u88dc\u3044\u3001\u6c17\u306e\u5de1\u308a\u3092\u826f\u304f\u3059\u308b\u300c\u85ac\u81b3\u548c\u98df\u300d\u30ec\u30b7\u30d4\u300c\u305f\u3053\u306e\u767d\u306d\u304e\u5927\u8449\u30bd\u30fc\u30b9\u30fb\u6e29\u30ab\u30eb\u30d1\u30c3\u30c1\u30e7\u300d<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14764\" alt=\"\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8-300x224.jpg\" height=\"224\" width=\"300\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u3010\u6750\u6599\u30112\u4eba\u524d<\/span><\/strong><\/span><\/p>\n<div title=\"Page 3\">\n<p>\u305f\u3053\u8db3 2 \u672c(\u304a\u597d\u307f\u3066\u3099\u982d\u3066\u3099\u3082 OK \u3066\u3099\u3059)<\/p>\n<p>\u767d\u30cd\u30ad\u3099 10cm<\/p>\n<p>\u5927\u8449 10\u679a<\/p>\n<p>\u306b\u3093\u306b\u304f 1\u304b\u3051\u3089<\/p>\n<p>\u30aa\u30ea\u30fc\u30d5\u3099\u30aa\u30a4\u30eb 50ml<\/p>\n<p>\u30ec\u30e2\u30f3\u30b9\u30e9\u30a4\u30b9 3 \u679a<\/p>\n<p>\u5869 \u5c11\u3005<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14765\" alt=\"\u00a8Z\u030c\u2014\u00e6\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u00a8Z\u030c\u2014\u00e6-300x224.jpg\" height=\"179\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u00a8Z\u030c\u2014\u00e6-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u00a8Z\u030c\u2014\u00e6-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u00a8Z\u030c\u2014\u00e6-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u00a8Z\u030c\u2014\u00e6.jpg 1706w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><span style=\"font-size: medium;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/span><\/p>\n<p>\u2776\u00a0\u305f\u3053\u8db3\u3092 2mm \u5e45\u306b\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u3001\u8efd\u304f\u5869\u3092\u3075\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u2777\u306b\u3093\u306b\u304f\u3092\u3059\u308a\u304a\u308d\u3057\u3066\u3001\u767d\u306d\u304e\u306f\u307f\u3058\u3093\u5207\u308a\u3001\u5927\u8449\u306f\u5343\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u2778\u5c0f\u934b\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u306b\u3093\u306b\u304f\u3001\u5869\u3092\u5165\u308c\u3001\u5f31\u706b\u3067\u9999\u308a\u304c\u51fa\u308b\u307e\u3067\u716e\u8a70\u3081\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14766\" alt=\"recipe1\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe1-300x305.jpg\" height=\"244\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe1-300x305.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe1-147x150.jpg 147w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe1-500x509.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe1.jpg 1279w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2779\u2778\u304c\u3075\u3064\u3075\u3064\u3068\u6e29\u307e\u3063\u305f\u3089\u3001\u767d\u306d\u304e\u3092\u52a0\u3048\u8f9b\u5473\u304c\u98db\u3076\u3088\u3046\u306b\u5c11\u3057\u716e\u8a70\u3081\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14767\" alt=\"recipe2\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe2-300x286.jpg\" height=\"229\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe2-300x286.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe2-150x143.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe2-500x477.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe2.jpg 1279w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u277a\u2779\u306e\u934b\u306e\u706b\u3092\u6b62\u3081\u308b\u76f4\u524d\u306b\u3001\u7d2b\u8607\u3092\u5165\u308c\u304b\u304d\u6df7\u305c\u305f\u3089\u706b\u3092\u3059\u3050\u306b\u6b62\u3081\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14768\" alt=\"recipe3\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe3-300x300.jpg\" height=\"240\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe3-300x300.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe3-150x150.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe3-500x501.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/recipe3.jpg 1279w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<pre>\u277b\u304a\u76bf\u306b\u4e26\u3079\u305f\u300c\u305f\u3053\u300d\u306b\u71b1\u3044\u307e\u307e4\u3092\u304b\u3051\u3066\u3001\u30ec\u30e2\u30f3\u3092\u7d5e\u3063\u3066\u4e0a\u304b\u3089\u304b\u3051\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002 \u6d0b\u98a8\u306e\u76db\u308a\u4ed8\u3051\u3067\u3082\u548c\u98a8\u306e\u76db\u308a\u4ed8\u3051\u3067\u3082!\r\n\r\n <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14770\" alt=\"\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\uff12\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\uff12-300x224.jpg\" height=\"179\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\uff12-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\uff12-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\uff12-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u6d0b\u98a8\uff12.jpg 1706w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14769\" alt=\"\u51fa\u6765\u4e0a\u304b\u3099\u308a\u548c\u98a8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u548c\u98a8-300x224.jpg\" height=\"179\" width=\"240\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u548c\u98a8-300x224.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u548c\u98a8-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u548c\u98a8-500x374.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/\u51fa\u6765\u4e0a\u304b\u3099\u308a\u548c\u98a8.jpg 1706w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/pre>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u00a0<\/span><\/strong><\/span><\/p>\n<div title=\"Page 3\">\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u53e4\u5ddd\u5148\u751f\u306b\u3088\u308b\u85ac\u81b3\u98df\u6750\u8b1b\u5ea7<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u30ec\u30b7\u30d4\u76e3\u4fee\u3092\u3055\u308c\u305f\u53e4\u5ddd\u5148\u751f\u306b\u3001\u809d\u3092\u88dc\u3046\u85ac\u81b3\u98df\u6750\u3092\u6559\u3048\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-13745\" alt=\"\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/12\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png\" height=\"145\" width=\"130\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/12\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/12\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png 134w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u2605\u305f\u3053<\/span><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14771\" alt=\"30723510_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/30723510_s-300x220.jpg\" height=\"154\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/30723510_s-300x220.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/30723510_s-150x110.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/30723510_s-500x367.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/30723510_s.jpg 640w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u6c17\u8840\u3092\u88dc\u3044\u3001\u7b4b\u8089\u3084\u9aa8\u3092\u5f37\u304f\u3059\u308b\u4f5c\u7528\u3084\u76ae\u819a\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b<\/strong><\/span>\u3068\u3055\u308c\u3001 \u865a\u5f31\u4f53\u8cea\u3084 \u75b2\u308c\u3084\u3059\u304f\u5143\u6c17\u306e\u306a\u3044\u4eba\u306b\u9069\u3057\u305f\u98df\u6750\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u6804\u990a\u9762\u3067\u306f\u3001\u80c6\u6c41\u9178\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001 \u809d\u81d3\u306e\u50cd\u304d\u3092\u52a9\u3051\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u9ad8\u8840\u5727\u306b\u3088\u3044<span style=\"text-decoration: underline;\"><strong>\u30bf\u30a6\u30ea\u30f3\u304c\u8c4a\u5bcc<\/strong><\/span>\u3002\u53e3\u5185\u708e\u3084\u808c\u8352\u308c\u3001\u8ca7\u8840 \u3084\u8996\u529b\u306e\u56de\u5fa9\u306b\u6709\u52b9\u306a<span style=\"text-decoration: underline;\"><strong>\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3 B \u7fa4\u3082\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u00a0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u2605\u5927\u8449<\/span><\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14217\" alt=\"\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2024\/06\/\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14772\" alt=\"26163255_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/26163255_s-300x200.jpg\" height=\"140\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/26163255_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/26163255_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/26163255_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/26163255_s.jpg 640w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u5927\u8449\u306f\u6ecb\u990a\u5f37\u58ee\u306e\u52b9\u679c\u304c\u3042\u308a\u3001\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u300e\u6e29\u300f\u3068\u3044\u3046\u4f5c\u7528\u304c\u3042\u308a\u3001\u4f53\u3092\u6e29\u3081\u308b\u91ce\u83dc\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span>\u5bd2\u90aa\u3092\u9664\u304d\u3001\u80ba\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3001\u6c17\u306e\u5de1\u308a\u3092\u3088\u304f\u3057\u3001\u80c3\u8178\u306e\u50cd\u304d\u3092\u56de\u5fa9\u3055\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4e00\u822c\u7684\u306b\u523a\u8eab\u306b\u526f\u83dc\u3068\u3057\u3066\u3064\u3044\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u9b5a\u4ecb\u985e\u306e\u4e2d\u6bd2 \u306e\u4e88\u9632\u3001\u4e2d\u6bd2\u75c7\u72b6\u306e\u5614\u5410\u3084\u4e0b\u75e2\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u7684\u306a\u98df\u6750\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u4f53\u306e\u5185\u5074\u306b\u71b1\u304c\u6e9c\u307e\u3063 \u3066\u3044\u308b\u72b6\u614b\u3067\u5927\u8449\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u4f59\u8a08\u306a\u71b1\u3092\u6e9c\u3081\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u71b1\u3063\u307d\u3044\u75c7 \u72b6\u304c\u3042\u308b\u3068\u304d\u306f\u5927\u8449\u306e\u6442\u53d6\u306f\u63a7\u3048\u307e\u3057\u3087\u3046<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u2605\u767d\u30cd\u30ae<\/span><\/strong><\/span><\/p>\n<p><span style=\"background-color: #ffffff;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14773\" alt=\"1149908_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/1149908_s-300x200.jpg\" height=\"140\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/1149908_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/1149908_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/1149908_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/1149908_s.jpg 640w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/span><\/p>\n<div title=\"Page 7\">\n<p>\u5bd2\u6c17\u3092\u4f34\u3046\u304b\u305c\u306e\u521d\u671f\u75c7\u72b6\u306b\u6709\u52b9\u3067\u3001\u304a\u8179\u3092\u6e29\u3081\u3066\u89e3\u6bd2\u3082\u3059\u308b\u306e\u3067\u3001\u4e0b\u75e2\u306b\u3082\u52b9\u679c\u7684\u306a\u98df\u6750\u3067\u3059\u3002 <span style=\"text-decoration: underline;\"><strong>\u8eab\u4f53\u3092\u6e29\u3081\u300c\u6e29\u300d\u300c\u71b1\u300d\u306e\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span>\u904e\u52b4\u3084\u5fc3\u52b4\u3067\u75b2\u308c\u3084\u3059\u304f\u3001\u6c17\u529b\u3082\u308f\u304b \u306a\u3044\u4eba\u3084\u3001\u51b7\u3048\u3066\u3001\u304b\u305c\u3082\u3072\u304d\u3084\u3059\u3044\u4eba\u3001\u307e\u305f\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u3067\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u3001 \u8eab\u4f53\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3066\u3044\u308b\u4eba\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; background-color: #ffffff;\"><strong><span style=\"font-size: medium;\">\u2605\u306b\u3093\u306b\u304f<\/span><\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14774\" alt=\"25089467_s\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/25089467_s-300x200.jpg\" height=\"140\" width=\"210\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/25089467_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/25089467_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/25089467_s-500x333.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/25089467_s.jpg 640w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<p>\u6c17\u306e\u5de1\u308a\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u5143\u6c17\u306a\u308c\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001<span style=\"text-decoration: underline;\"><strong>\u306b\u3093\u306b\u304f\u306f\u8840\u306e\u5de1\u308a\u3082\u6539\u5584\u3057 \u3066\u304f\u308c\u307e\u3059\u3002<\/strong><\/span>\u3055\u3089\u306b\u201d\u4f53\u3092\u6e29\u3081\u308b\u6027\u8cea\u201d\u304c\u3042\u308b\u306e\u3067\u3001\u5185\u81d3\u306e\u50cd\u304d\u3092\u826f\u304f\u3057\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u52b9\u679c\u3092\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u201d\u30a2\u30ea\u30b7\u30f3\u201d\u306f\u3001\u5f37\u529b\u306a\u6bba\u83cc\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span>\u51b7\u3048\u3084\u3001\u8840\u6d41\u304c\u60aa\u3044\u4eba\u306b\u306f\u9069\u3057\u3066\u3044\u308b\u98df\u6750\u3067\u3059\u304c\u3001\u4f53\u304c\u706b\u7167\u3063\u3066\u3044\u308b\u65b9\u3084\u3001\u6691\u304c\u308a\u306e\u65b9\u3001\u8eab\u4f53\u306b\u708e\u75c7\u304c\u3042\u308b\u5834\u5408\u306f\u6442\u53d6\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<br \/>\n\u4e0a\u8a18\u306e\u98df\u6750\u306f\u3001\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u300c\u305f\u3053\u306e\u767d\u306d\u304e\u5927\u8449\u30bd\u30fc\u30b9\u30fb\u6e29\u30ab\u30eb\u30d1\u30c3\u30c1\u30e7\u300d\u306b\u3059\u3079\u3066\u5165\u3063\u3066 \u3044\u307e\u3059\u306e\u3067\u662f\u975e\u3001\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; font-size: 26px; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%;\">\u30c9\u30af\u30bf\u30fc\u304b\u3089\u306e\u4e00\u8a00<\/h3>\n<div title=\"Page 7\">\n<pre><\/pre>\n<p>&nbsp;<\/p>\n<p>\u6625\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u75c7\u72b6\u3068\u3057\u3066\u3001\u4e0b\u8a18\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>1. \u75b2\u308c\u3084\u3059\u3044\u3001\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u3001\u96c6\u4e2d\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u3001\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u3059\u308b\u3002<\/p>\n<p>2. \u624b\u8db3\u306e\u51b7\u3048\u3001\u80a9\u3053\u308a\u3001\u751f\u7406\u4e0d\u9806\u3001\u808c\u8352\u308c\u3002<\/p>\n<p>3. \u3080\u304f\u307f\u3001\u3060\u308b\u3055\u3001\u4f53\u304c\u91cd\u304f\u611f\u3058\u308b\u3001\u5c3f\u91cf\u306e\u5909\u5316\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-14775\" alt=\"22583687\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22583687-150x125.png\" height=\"125\" width=\"150\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22583687-150x125.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22583687-300x251.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22583687-500x419.png 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-14776\" alt=\"22635595\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22635595-122x150.png\" height=\"150\" width=\"122\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22635595-122x150.png 122w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22635595-300x366.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22635595-500x611.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22635595.png 1259w\" sizes=\"auto, (max-width: 122px) 100vw, 122px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14777\" alt=\"22304127\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22304127-300x225.png\" height=\"142\" width=\"189\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22304127-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22304127-150x112.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22304127-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/04\/22304127.png 1600w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3089\u306e\u4e0d\u8abf\u306f\u3001\u305d\u308c\u305e\u308c\u304c\u72ec\u7acb\u3057\u3066\u73fe\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4e92\u3044\u306b\u95a2\u9023\u3057\u5408\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089 \u306e\u75c7\u72b6\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u3001\u6c17\u306e\u6ede\u308a\u306f\u8840\u306e\u5de1\u308a\u3092\u60aa\u304f\u3057\u3001\u6c34\u5206\u4ee3\u8b1d\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002 \u3057\u305f\u304c\u3063\u3066\u6539\u5584\u6cbb\u7642\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u75c7\u72b6\u306b\u500b\u5225\u306b\u5bfe\u51e6\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u4f53\u7684\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u6574 \u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6625\u306e\u5909\u308f\u308a\u76ee\u306b\u6f22\u65b9\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u6c17\u8840\u6c34\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u4f53\u8abf\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001\u6f22\u65b9\u306f\u500b\u4eba\u306e\u4f53\u8cea\u3084\u75c7\u72b6\u306b\u5408\u308f\u305b\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u5f53\u9662 \u306e\u30c9\u30af\u30bf\u30fc\u306e\u3088\u3046\u306a\u5c02\u9580\u533b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #0000ff;\">\u4eca\u56de\u3001\u3054\u7d39\u4ecb\u3057\u305f\u85ac\u81b3\u30ec\u30b7\u30d4\u306f\u3001\u5f53\u9662\u306e\u53e4\u5ddd\u5148\u751f\u304c\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002\u53e4\u5ddd\u5148\u751f\u306e\u8a3a\u5bdf\u306f\u3001 \u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3001\u591c 20:00 \u307e\u3067\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u571f\u66dc\u65e5\u3082\u8a3a\u5bdf\u53ef \u80fd\u3067\u3059\u306e\u3067\u3001\u843d\u3061\u8fbc\u307f\u3084\u3059\u3055\u3084\u30e1\u30f3\u30bf\u30eb\u306e\u4e0d\u8abf\u3001\u3060\u308b\u3055\u3067\u56f0\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u3053\u306e\u6a5f\u4f1a\u306b\u305c\u3072\u3001\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002\u00a0<\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-13465\" alt=\"\u53e4\u5ddd\u5148\u751f\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-300x358.jpg\" height=\"201\" width=\"168\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f.jpg 1319w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Consolas, Monaco, monospace; font-size: 12px;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a onclick=\"window.open('http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180','','');return false;\" href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3054\u8cea\u554f<\/strong>\u3084\u3001\u3069\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u3070\u3044\u3044\u3069\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 \u306e?\u306a\u3069\u3001<strong>\u306a\u3093\u3067\u3082\u3054\u8cea\u554f\u304f\u3060\u3055\u3044!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0 &nbsp; \u300c\u4e2d\u56fd4\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66(\u6f22\u65b9\u533b\u5b66)\u300d\u306e\u7406\u8ad6\u3092\u30d9\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c9\u30af\u30bf\u30fc\u304c\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u3092\u304a\u4f1d\u3048\u3059\u308b\u300c\u30ab\u30f3\u30bf\u30f3!\u85ac\u81b3\u6599\u7406\u300d\u30b7\u30ea\u30fc\u30ba! &nbsp; 4\u6708\u306e\u4eca\u56de\u306e\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u306f\u3001\u300c<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=14761\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":14762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-14761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/14761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14761"}],"version-history":[{"count":5,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/14761\/revisions"}],"predecessor-version":[{"id":14782,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/14761\/revisions\/14782"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/14762"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14761"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}