{"id":14962,"date":"2025-08-05T14:13:26","date_gmt":"2025-08-05T06:13:26","guid":{"rendered":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=14962"},"modified":"2025-08-05T14:13:26","modified_gmt":"2025-08-05T06:13:26","slug":"%e5%a4%8f%e3%83%90%e3%83%86%ef%bc%86%e7%86%b1%e4%b8%ad%e7%97%87%e5%af%be%e7%ad%96%e3%81%ab%ef%bc%81%ef%bc%98%e6%9c%88%e3%81%ae%e8%96%ac%e8%86%b3%e3%82%b9%e3%82%a4%e3%83%bc%e3%83%84","status":"publish","type":"post","link":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=14962","title":{"rendered":"\u590f\u30d0\u30c6\uff06\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306b\uff01\uff18\u6708\u306e\u85ac\u81b3\u30b9\u30a4\u30fc\u30c4"},"content":{"rendered":"<p><a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8450\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg\" alt=\"\u30ea\u30f3\u30af\" width=\"500\" height=\"50\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-150x15.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2020\/06\/\u30ea\u30f3\u30af1-300x30.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14963\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/main-500x313.jpg\" alt=\"\" width=\"500\" height=\"313\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/main-500x313.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/main-300x188.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/main-150x94.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/main.jpg 638w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\"><strong><span style=\"color: #800000;\">\u4e2d\u56fd\u56db\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66\uff08\u6f22\u65b9\u533b\u5b66\uff09\u300d<\/span><\/strong>\u306e\u7406\u8ad6\u3092\u30d9\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c9\u30af\u30bf\u30fc\u304c\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u3092\u304a\u4f1d\u3048\u3059\u308b<strong>\u300c\u30ab\u30f3\u30bf\u30f3\uff01\u85ac\u81b3\u6599\u7406\u30b7\u30ea\u30fc\u30ba\u300d<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\">\uff18\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d4\u306f\u3001<strong><span style=\"background-color: #ffff00;\">\u590f\u30d0\u30c6\uff06\u4e0d\u7720\uff06\u71b1\u4e2d\u75c7\u5bfe\u7b56\u304c\u30c6\u30fc\u30de\u3067\u3059\u3002<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8eab\u306e\u5371\u967a\u3092\u611f\u3058\u308b\u307b\u3069\u306e\u6691\u3055\u304c\u7d9a\u304f\u4e0a\u6d77\u3067\u3059\u304c\u3001\u3064\u3044\u3064\u3044\u51b7\u305f\u3044\u3082\u306e\u3084\u30a2\u30a4\u30b9\u3092\u6bce\u65e5\u98df\u3079\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3002\u306a\u3093\u3066\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3000\u4e2d\u533b\u5b66\u3067\u306f\u3001\u51b7\u305f\u3059\u304e\u308b\u7269\u306e\u98df\u3079\u904e\u304e\u3084\u3001\u30af\u30fc\u30e9\u30fc\u306e\u5f53\u305f\u308a\u3059\u304e\u306f\u3001\u590f\u30d0\u30c6\u3092\u62db\u304f\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u6b32\u304c\u843d\u3061\u305f\u308a\u3001\u8eab\u4f53\u306e\u6d6e\u816b\u307f\u3084\u3060\u308b\u3055\u304c\u9177\u304f\u3066\u3001\u5916\u51fa\u304c\u304a\u3063\u304f\u3046\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14978\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/14962-01-500x234.png\" alt=\"\" width=\"500\" height=\"234\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u3001\u51b7\u3048\u305f\u98df\u3079\u7269\u4ee5\u5916\u3067\u3001\u6691\u304f\u306a\u3063\u305f\u8eab\u4f53\u3092\u52b9\u679c\u7684\u306b\u51b7\u307e\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u85ac\u81b3\u98df\u6750\u3092\u4f7f\u3063\u305f\u30c7\u30b6\u30fc\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<span style=\"text-decoration: underline;\"><strong>\u85ac\u81b3\u3067\u306f\u98df\u6750\u306e\u6e29\u5ea6\u3088\u308a\u3082\u3001\u98df\u6750\u81ea\u4f53\u304c\u6301\u3064\u52b9\u80fd\u3092\u91cd\u8981\u8996\u3057\u307e\u3059\u3002<\/strong><\/span>\u71b1\u3092\u51b7\u307e\u3059\u98df\u6750\u306a\u306e\u304b\u3001\u6e29\u3081\u308b\u98df\u6750\u306a\u306e\u304b\u306b\u3088\u3063\u3066\u3001\u8eab\u4f53\u306e\u72b6\u614b\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<span style=\"text-decoration: underline;\"><strong>\u3054\u7d39\u4ecb\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u3001\u30a2\u30a4\u30b9\u3084\u51b7\u305f\u3044\u30b8\u30e5\u30fc\u30b9\u306e\u4ee3\u308f\u308a\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u6691\u3055\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%; font-size: large;\">\u590f\u30d0\u30c6\uff06\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306b\uff01\u7dd1\u8c46\u5165\u308a\u30b3\u30b3\u30ca\u30c3\u30c4\u306e\u8c46\u4e73\u30d7\u30ea\u30f3<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-14991\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_114022_300-500x408.jpg\" alt=\"\" width=\"500\" height=\"408\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_114022_300-500x408.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_114022_300-300x245.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_114022_300-150x122.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_114022_300-768x626.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_114022_300.jpg 1280w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: medium;\">\u3010\u6750\u6599\u30114\u4eba\u5206<\/span><\/strong><br \/>\n\u30fb\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30fb\u30fb\u30fb\uff12\uff15\uff10\uff43\uff43<br \/>\n\u30fb\u8c46\u4e73\u30fb\u30fb\u30fb\uff11\uff10\uff10\uff43\uff43<br \/>\n\u30fb\u7dd1\u8c46\u30fb\u30fb\u30fb\u5927\u3055\u30582<br \/>\n\u30fb\u7c89\u30bc\u30e9\u30c1\u30f3\u30fb\u30fb\u30fb\uff15\uff47<br \/>\n\u30fb\u6c34\u30fb\u30fb\u30fb\uff13\uff10\uff43\uff43<br \/>\n\u30fb\u7802\u7cd6\u30fb\u30fb\u30fb\u5927\u3055\u3058\uff11<br \/>\n\u30fb\u306f\u3061\u307f\u3064\u30fb\u30fb\u30fb\u5927\u3055\u3058\uff11<br \/>\n\u30fb\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u30fb\u30fb\u30fb\uff11\uff10\uff10\uff47<br \/>\n\u30fb\u30d0\u30ca\u30ca\u30fb\u30fb\u30fb\uff11\uff10\uff10\uff47<br \/>\n\u30fb\u30df\u30f3\u30c8\u30fb\u30fb\u30fb\u5c11\u3005<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15014\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264-300x225.jpg\" alt=\"\" width=\"317\" height=\"238\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264-150x112.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264-768x576.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264-1536x1152.jpg 1536w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113944_264.jpg 1706w\" sizes=\"auto, (max-width: 317px) 100vw, 317px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15015\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387-300x400.jpg\" alt=\"\" width=\"178\" height=\"238\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387-300x400.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387-500x667.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387-112x150.jpg 112w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387-768x1024.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387-1152x1536.jpg 1152w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113918_387.jpg 1279w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-size: medium;\">\u3010\u4f5c\u308a\u65b9\u3011<\/span><\/strong><br \/>\n\uff08\u4e0b\u3054\u3057\u3089\u3048\uff09<br \/>\n\u2b50\ufe0f \u7dd1\u8c46\u306f\u3001\u6c34\u3068\u3068\u3082\u306b\u934b\u306b\u5165\u308c\u3066\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u716e\u3066\u304a\u304d\u307e\u3059\u3002\u7518\u3044\u7dd1\u8c46\u304c\u304a\u597d\u304d\u306a\u65b9\u306f\u3053\u306e\u6642\u306b\u304a\u7802\u7cd6\u3092\u5165\u308c\u3066\u716e\u3066\u3082OK\u3067\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15031\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113929_626-01-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113929_626-01-500x500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113929_626-01-300x300.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113929_626-01-150x150.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113929_626-01-768x768.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113929_626-01.jpg 1279w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2776\u5c0f\u76bf\u306b\u6c34\u3092\u5165\u308c\u3001\u7c89\u30bc\u30e9\u30c1\u30f3\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u3066\u3075\u3084\u304b\u3057\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15035\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/29530848_s-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/29530848_s-500x334.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/29530848_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/29530848_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/29530848_s.jpg 640w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2777\u5c0f\u934b\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3001\u8c46\u4e73\u3001\u7802\u7cd6\u3001\u306f\u3061\u307f\u3064\u3092\u5165\u308c\u3066\u3001\u5f31\u706b\u306b\u304b\u3051\u3001\u3086\u3063\u304f\u308a\u6df7\u305c\u3066\u3001\u6cb8\u9a30\u3059\u308b\u524d\u306b\u706b\u304b\u3089\u304a\u308d\u3057\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15032\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113932_954-01-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113932_954-01-500x500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113932_954-01-300x300.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113932_954-01-150x150.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113932_954-01-768x768.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113932_954-01.jpg 1279w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2778\u2460\u306e\u30bc\u30e9\u30c1\u30f3\u3092\u2461\u306b\u5165\u308c\u3066\u3001\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15033\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113936_814-01-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113936_814-01-500x500.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113936_814-01-300x300.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113936_814-01-150x150.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113936_814-01-768x768.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113936_814-01.jpg 1279w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2779\u2462\u3092\u5668\u306b\uff14\u7b49\u5206\u306b\u6d41\u3057\u5165\u308c\u3001\u51b7\u3081\u305f\u3089\u51b7\u8535\u5eab\u3067\uff12\u6642\u9593\u51b7\u3084\u3057\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15036\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113940_766-500x494.jpg\" alt=\"\" width=\"500\" height=\"494\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113940_766-500x494.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113940_766-300x296.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113940_766-150x148.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113940_766-768x758.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113940_766.jpg 1279w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u277a\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u305f\u2463\u306e\u30d7\u30ea\u30f3\u304c\u56fa\u307e\u308b\u9803\u306b\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3068\u30d0\u30ca\u30ca\u306f\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u277b\u51b7\u3084\u3057\u3066\u56fa\u307e\u3063\u305f\u30d7\u30ea\u30f3\u306e\u4e0a\u306b\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3068\u30d0\u30ca\u30ca\u3068\u7dd1\u8c46\u3092\u98fe\u308a\u3064\u3051\u3001\u6700\u5f8c\u306b\u30df\u30f3\u30c8\u3092\u4e57\u305b\u305f\u3089\u5b8c\u6210\u266a<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-15037\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113947_631-500x465.jpg\" alt=\"\" width=\"500\" height=\"465\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113947_631-500x465.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113947_631-300x279.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113947_631-150x139.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113947_631-768x714.jpg 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/Weixin-Image_2025-07-27_113947_631.jpg 1279w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3010\u30dd\u30a4\u30f3\u30c8\u3011<\/strong><br \/>\n\u25cf \u7c89\u30bc\u30e9\u30c1\u30f3\u306f\u30c0\u30de\u306b\u306a\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u306b\u6700\u521d\u306b\u6c34\u3067\u3075\u3084\u304b\u3057\u3066\u304b\u3089\u4f7f\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%; font-size: large;\">\u53e4\u5ddd\u5148\u751f\u306b\u3088\u308b\u85ac\u81b3\u98df\u6750\u8b1b\u5ea7<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13745\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/12\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png\" alt=\"\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8\" width=\"130\" height=\"145\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/12\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/12\/\u30c8\u3099\u30af\u30bf\u30fc\u306e\u30a4\u30e9\u30b9\u30c8-134x150.png 134w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #008000; font-size: medium;\">\u7dd1\u8c46<\/span><\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15041 size-medium\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/22098245_s-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/22098245_s-300x225.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/22098245_s-500x375.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/22098245_s-150x113.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/22098245_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u533b\u5b66\u3067\u306f\u7dd1\u8c46\u306f<strong>\u300c\u71b1\u3092\u3068\u308a\u306e\u305e\u304f\u8c46\u300d<\/strong>\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002 <span style=\"text-decoration: underline;\"><strong>\u6691\u71b1\u306b\u3088\u308b\u307b\u3066\u308a\u3001\u6e7f\u71b1\u306b\u3088\u308b\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/strong><\/span> \u307e\u305f\u300c\u7dd1\u8c46 (\u308a\u3087\u304f\u305a)\u300d\u3068\u547c\u3070\u308c\u3001\u6e05\u71b1\u89e3\u6bd2\u85ac\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002 \u4e3b\u306b\u71b1\u6bd2\u306e\u6539\u5584\u306b\u4f7f\u308f\u308c\u3001\u7279\u306b\u4e0b\u75e2 (\u7d30\u83cc\u6027)\u3001\u5614\u5410\u306a\u3069\u611f\u67d3\u75c7\u3001\u708e\u75c7\u3092\u3068\u3082\u306a\u3046\u6e7f\u75b9\u3001\u5316\u81bf\u6027\u306e\u3067\u304d\u3082\u306e\u306a\u3069\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002 \u65e5\u672c\u3067\u306f\u3042\u307e\u308a\u306a\u3058\u307f\u304c\u306a\u3044\u3067\u3059\u304c\u3001\u71b1\u8a3c\u3001\u6e7f\u71b1\u30bf\u30a4\u30d7\u306b\u306f\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #008000;\"><strong><span style=\"font-size: medium;\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af<\/span><\/strong><\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15046\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/1310709_s-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/1310709_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/1310709_s-500x334.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/1310709_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/1310709_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306f\u4e2d\u533b\u5b66\u3067\u306f<strong>\u300c\u5065\u813e\u300d<\/strong>\u4f5c\u7528\u3092\u6301\u3064\u3068\u3055\u308c\u307e\u3059\u3002 <span style=\"text-decoration: underline;\"><strong>\u80c3\u8178\u306e\u50cd\u304d\u304c\u5f31\u308a\u3001\u6d88\u5316\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u6c17\u304c\u4e0d\u8db3\u3057\u305f\u6642\u306a\u3069\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/strong> <\/span>\u305d\u3057\u3066\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306f\u3001\u4f53\u306e\u71b1\u3092\u3068\u308a\u6f64\u3059\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002 \u6691\u71b1\u306b\u3088\u308b\u307b\u3066\u308a\u3001\u5589\u306e\u6e07\u304d\u306a\u3069\u306e\u6539\u5584\u306b\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002 \u306a\u306e\u3067\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306f\u3001\u4f53\u306b\u71b1\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #008000; font-size: medium;\">\u8c46\u4e73<\/span><\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15049\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/32843820_s-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/32843820_s-300x200.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/32843820_s-500x334.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/32843820_s-150x100.jpg 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/32843820_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u8c46\u4e73\u306e\u4e3b\u306a\u52b9\u80fd\u306b\u306f\u3001\u54b3\u3092\u93ae\u3081\u3001<span style=\"text-decoration: underline;\"><strong>\u75f0\u3092\u53d6\u308a\u9664\u304d\u3001\u5c3f\u306e\u51fa\u3092\u4fc3\u9032\u3057\u3001\u6bcd\u4e73\u306e\u5206\u6ccc\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span> \u8c46\u4e73\u304c\u80ba\u306b\u4f5c\u7528\u3059\u308b\u3068\u3001\u300c\u93ae\u54b3\u5316\u75f0\u300d\u306e\u52b9\u80fd\u3067\u80ba\u3092\u6f64\u3057\u3066\u75f0\u3092\u53d6\u308a\u9664\u304d\u3001\u813e\u80c3\u306b\u4f5c\u7528\u3059\u308b\u3068\u3001\u6d88\u5316\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u307b\u304b\u306b\u3082\u5c3f\u3084\u6bcd\u4e73\u306e\u901a\u308a\u3092\u826f\u304f\u3057\u307e\u3059\u3002 \u307e\u305f\u3001\u8c46\u4e73\u306b\u542b\u307e\u308c\u308b\u5927\u8c46\u7531\u6765\u306e\u9ad8\u54c1\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u7b4b\u8089\u3084\u7d44\u7e54\u306e\u4fee\u5fa9\u3092\u52a9\u3051\u3001\u4f53\u529b\u306e\u56de\u5fa9\u3084\u865a\u5f31\u4f53\u8cea\u306e\u6539\u5584\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"font-weight: bold; color: #ffffff; padding: 10px; margin: 10px 0px 0px; border-radius: 12px; line-height: 100%; border-bottom: 10px solid #fd7b5f; background: #fbb523 none repeat scroll 0% 0%; font-size: large;\">\u30c9\u30af\u30bf\u30fc\u304b\u3089\u306e\u4e00\u8a00<\/h3>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #008000;\">\u590f\u30d0\u30c6\u306f\u3053\u306e\u6642\u671f\u306b\u3084\u3063\u3066\u304d\u307e\u3059\uff01\u65e9\u3081\u306b\u6f22\u65b9\u3068\u98df\u4e8b\u3067\u6539\u5584\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/strong><br \/>\n<span style=\"text-decoration: underline;\"><strong>\u590f\u30d0\u30c6\u306f\u6bce\u5e74\u304a\u76c6\u524d\u5f8c\u304b\u3089\u3001\u60a3\u8005\u304c\u591a\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span>\u51b7\u3048\u305f\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u307f\u3059\u304e\u3066\u300c\u80c3\u304c\u3044\u305f\u3080\u4eba\u300d\u3001\u590f\u4f11\u307f\u3082\u7d42\u308f\u308a\u6c17\u304c\u629c\u3051\u3066\u300c\u75b2\u52b4\u611f\u3092\u611f\u3058\u308b\u4eba\u300d\u3001\u7a7a\u8abf\u3067\u4f53\u304c\u51b7\u3048\u3066\u3057\u307e\u3044\u300c\u95a2\u7bc0\u304c\u75db\u3080\u4eba\u300d\u3002\u590f\u30d0\u30c6\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u590f\u4f11\u307f\u304c\u697d\u3057\u304f\u3066\u300c\u5b66\u6821\u306b\u884c\u304d\u305f\u304f\u306a\u3044\u5b50\u4f9b\u300d\u306a\u3069\u306a\u3069\u3001\u590f\u30d0\u30c6\u306e\u75c7\u72b6\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15054\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119-300x225.png\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119-300x225.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119-500x375.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119-150x113.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119-768x576.png 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119-1536x1152.png 1536w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/26639119.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f<strong><span style=\"color: #ff0000;\">\u80c3\u8178\u306e\u75b2\u308c\u304c\u539f\u56e0\u3067\u8d77\u304d\u308b\u3053\u3068\u591a\u3044<\/span><\/strong>\u3067\u3059\u3002\u8eab\u4f53\u306e\u5065\u5eb7\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u306f\u80c3\u8178\u3092\u56de\u5fa9\u3055\u305b\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u8eab\u4f53\u306e\u3060\u308b\u3055\u304c\u6b8b\u308a\u3001\u671d\u8d77\u304d\u3089\u308c\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3088\u3046\u3060\u3063\u305f\u3089\u3001<strong><span style=\"color: #ff0000;\">\u6f22\u65b9\u3067\u80c3\u8178\u306e\u8abf\u5b50\u3084\u8eab\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u306e\u304c\u304a\u52e7\u3081<\/span><\/strong>\u3067\u3059\u3002<strong><span style=\"color: #0000ff;\">\u8eab\u4f53\u306e\u3060\u308b\u3055\u306f\u3001\u65e9\u3081\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u304a\u60a9\u307f\u306e\u65b9\u306f\u307e\u305a\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/2078333-300x238.png\" alt=\"\" width=\"300\" height=\"238\" class=\"alignnone size-medium wp-image-15055\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/2078333-300x238.png 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/2078333-500x396.png 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/2078333-150x119.png 150w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/2078333-768x608.png 768w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2025\/08\/2078333.png 1278w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u3001\u30ec\u30b7\u30d4\u76e3\u4fee\u3092\u3055\u308c\u305f\u53e4\u5ddd\u5148\u751f\u306e\u8a3a\u5bdf\u306f\u3001\u9ec4\u6d66\u30af\u30ea\u30cb\u30c3\u30af\u3068\u8679\u6885\u8def\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3001\u591c20:00\u307e\u3067\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13465\" src=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-300x358.jpg\" alt=\"\u53e4\u5ddd\u5148\u751f\" width=\"168\" height=\"201\" srcset=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-300x358.jpg 300w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-125x150.jpg 125w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f-500x598.jpg 500w, http:\/\/pr.shanghai-zine.com\/bodyandsoul\/files\/2023\/09\/\u53e4\u5ddd\u5148\u751f.jpg 1319w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/p>\n<p>\u571f\u66dc\u65e5\u3067\u3082\u8a3a\u5bdf\u304c\u53ef\u80fd\u3067\u3059\u306e\u3067\u3001\u590f\u30d0\u30c6\u306e\u3088\u3046\u306a\u75c7\u72b6\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u897f\u6d0b\u6cbb\u7642\u3084\u85ac\u81b3\u306b\u3082\u8a73\u3057\u3044\u53e4\u5ddd\u5148\u751f\u306b\u4e00\u5ea6\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u304a\u554f\u3044\u5408\u308f\u305b\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div title=\"Page 7\">\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=95\">\u8a3a\u5bdf\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: x-large;\"><strong>\u2192<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=1180\">\u306a\u3093\u3067\u3082\u76f8\u8ac7\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u2605\u4fdd\u967a\u306b\u3064\u3044\u3066\u306e\u3054\u8cea\u554f<\/strong>\u3084\u3001\u3069\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3048\u3070\u3044\u3044\u3069\u306e?\u6f22\u65b9\u85ac\u306f\u82e6\u3044 \u306e?\u306a\u3069\u3001<strong>\u306a\u3093\u3067\u3082\u3054\u8cea\u554f\u304f\u3060\u3055\u3044!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; \u4e2d\u56fd\u56db\u5343\u5e74\u306e\u300c\u4e2d\u533b\u5b66\uff08\u6f22\u65b9\u533b\u5b66\uff09\u300d\u306e\u7406\u8ad6\u3092\u30d9\u30fc\u30b9\u306b\u3001\u4e2d\u533b\u5b66\u30c9\u30af\u30bf\u30fc\u304c\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u85ac\u81b3\u6599\u7406\u30ec\u30b7\u30d4\u3092\u304a\u4f1d\u3048\u3059\u308b\u300c\u30ab\u30f3\u30bf\u30f3\uff01\u85ac\u81b3\u6599\u7406\u30b7\u30ea\u30fc\u30ba\u300d &nbsp; \uff18\u6708\u306e\u85ac\u81b3\u30ec\u30b7\u30d4\u306f\u3001\u590f\u30d0\u30c6<a href=\"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/?p=14962\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":14963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-14962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wechat"],"_links":{"self":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/14962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14962"}],"version-history":[{"count":71,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/14962\/revisions"}],"predecessor-version":[{"id":15057,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/posts\/14962\/revisions\/15057"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=\/wp\/v2\/media\/14963"}],"wp:attachment":[{"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14962"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pr.shanghai-zine.com\/bodyandsoul\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}